A must-try Spanish Chickpea Stew with Spinach, Bell Peppers, and Almonds. Full of flavor from garlic, vinegar, and warm notes of cumin and smoked ...
Search Results for: Spanish Chickpea stew
Roasted Cauliflower and Chickpea Stew
My family's favorite chickpea stew is a hearty vegan stew, loaded with roasted cauliflowers, carrots, and tomatoes. The warm Mediterranean spice ...
Loaded Mediterranean Chickpea Salad
My family's secret Mediterranean chickpea salad is loaded with crunchy veggies, fresh herbs, and a tangy garlic and lime dressing! A Mediterranean ...
17 Mediterranean Chickpea Recipes that Aren't Hummus
Everyone loves hummus, but there is a whole world of delicious chickpea recipes beyond the creamy dip! I have a list of 17 insanely delicious ideas ...
Mediterranean Chickpea Farro Salad with Shrimp
This bright, flavor-packed Mediterranean chickpea farro salad makes an easy satisfying dinner or potluck dish to share! Chickpeas and nutty farro ...
Instant Pot Chickpea Soup (Stovetop & Slow Cooker Options)
Easy Instant Pot soup with chickpeas, chopped veggies, fresh herbs, and just the right combination of Mediterranean spices. Loads of plant-based ...
Egyptian Vegan Stew with Peas and Carrots
A satisfying vegan stew, straight from my mom's Egyptian kitchen! Humble peas and carrots, quickly braised in a tasty, aromatic tomato sauce. Best ...
Seafood Stew with Shrimp and Lobster
If you've been reading my blog, you probably know that I grew up in Port Said, Egypt. But my family often frequented another lovely Mediterranean city ...
Easy Tomato Gazpacho Recipe
This step-by-step tutorial is all you need to make the BEST Tomato Gazpacho Recipe! Spanish chilled tomato and vegetable soup that is fresh, light, ...
Roasted Asparagus Salad with Tomato and Basil
Easy roasted asparagus salad with tomatoes, basil and a light sherry vinaigrette. Serve it as a vegan salad or side dish, or add creamy feta or fried ...
One-Pot Middle Eastern Chicken and Rice (Video)
Simple, comforting, one-pot chicken and rice dinner with a tasty Middle Eastern twist. Ready in 30 minutes! Be Sure to watch the video for how to make ...
Italian Sausage Minestrone Recipe
This Italian Sausage Minestrone Recipe is a tasty and fun twist on classic minestrone. A few unlikely additions like chickpeas, green beans, and ...
Sage-Wine Braised Beef Short Ribs and Potatoes
How about a hearty bowl of sage-wine braised beef short ribs and potatoes? A friend of mine recently asked where I get my recipe ...
Okra Recipe, Mediterranean-Style (Bamya)
This okra recipe takes on a delicious, bright Mediterranean/Middle Eastern twist. It is the perfect balance of savory, tangy, and just a little bit ...
Simple Tomato Panzanella Salad
Tomato panzanella salad with hearty Italian bread, tomatoes, shallots and basil, tossed in a light and tangy dressing! If you like, add fresh ...
Vegetarian Stuffed Eggplant
This easy stuffed eggplant recipe begins with tender roasted eggplant halves that are filled with a simple vegan Mediterranean stuffing with couscous, ...
Easy Greek-Style Eggplant Recipe
This simple vegan eggplant recipe with chickpeas and tomatoes is all the comfort! And you'll love the Greek flavors thanks to a little extra virgin ...
Mediterranean Pan Seared Trout Recipe with Tzatziki
For the ultimate fish fry, try this easy, flavor-packed trout recipe! Trout fillet coated in Mediterranean spices and quickly seared in extra virgin ...
Mediterranean Diet Food List: 5 Foods You Need
Not sure where to start with the Mediterranean diet? This expert Mediterranean diet food list is your answer! This list of 5 essential foods comes ...
BEST Moroccan Fish Recipe
Let me just tell you, this comforting, flavor-packed Moroccan fish recipe will change your fish dinner game forever! A simple braised cod recipe in a ...
Farro Risotto: Farro Recipe with Mushrooms and Peas
You'll love this easy farro recipe with mushrooms and peas, creamy and packed with flavor from fresh thyme, garlic, and a little Parmesan cheese. ...
15 Mediterranean Fresh Tomato Recipes that are NOT Salad
There are so many ways to use fresh, juicy, perfectly ripe tomatoes. And today, we go beyond the obvious and dig into the BEST fresh tomato recipes ...
Easy Calamari Recipe with Garlic-Lime Sauce
This easy calamari recipe ditches the usual heavy batter and deep frying in favor of a light and flavorful Mediterranean twist. Calamari rings are ...
Cream of Roasted Cauliflower Soup with a Mediterranean Twist
If you're looking for a comforting meal that is simple but tastes, dare I say, "fancy," this cream of cauliflower soup will deliver! With no cheese ...
