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Mediterranean Diet Recipes

Simple Mediterranean Broccoli Pasta with White Beans

Egyptian

Ful Mudammas (Egyptian Fava Beans) Recipe

Vegetarian

Kidney Bean Salad with Cilantro and Dijon Vinaigrette

Greek

Greek Green Bean Salad Recipe

Appetizer and Mezze

Mediterranean-Style Bean Dip with Roasted Squash

Soups and Stews

Greek Green Beans (Fasolakia)

Greek

Fasolada (Greek bean soup)

Salads

Spicy Harissa White Bean and Lentil Salad

Entree

Middle Eastern Beef Stew Recipe with Green Beans

Vegan

35 Flavorful and Satisfying Vegan Dinner Recipes

Breakfast

Protein-Packed Breakfast Hummus Bowl

Salads

Italian Chopped Salad

Vegan

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Appetizer and Mezze

Hummus Recipe (Authentic Homemade)

Education

How Much Protein You Really Need, According to a Dietitian

Meat and Poultry

Yogurt Marinated Chicken

Education

Why the Mediterranean Diet is Good for Your Heart

Entree

Fregola Sarda With Broccolini, Lemon, and Basil

Appetizer and Mezze

Mediterranean Chicken Nachos

Soups and Stews

Sopa de Ajo (Spanish Garlic Bread Soup)

Greek

Greek Chickpea Soup (Revithosoupa)

Vegan

Vegan Spanakopita

Fish and Seafood

Shrimp and Broccoli Skillet with Ladolemono Sauce

Mediterranean Diet Recipes

Mediterranean Vegetable Medley