This step-by-step tutorial is all you need to make the BEST Tomato Gazpacho Recipe! Spanish chilled tomato and vegetable soup that is fresh, light, and packed with flavor. Perfect for a summer lunch or party appetizer! Comes together in 15 minutes, and you can make it ahead and chill overnight for more developed flavor. Be…
Mediterranean Tomato Salad with Herbs and Feta (Video)
Simple Mediterranean tomato salad recipe with red onions and fresh herbs, tossed in citrus and quality extra virgin olive oil. Top it with blocks of creamy feta (or keep the feta out for the vegan version.) The key here is to use the best tomatoes you can find. Grab my tips and watch the video…
Easy Calamari Recipe with Garlic-Lime Sauce
This easy calamari recipe ditches the usual heavy batter and deep frying in favor of a light and flavorful Mediterranean twist. Calamari rings are quickly sauteed with garlic and finished with a zesty sauce of fresh lime juice and white wine. A sprinkle of fresh dill herbs seals the deal. Comes together in less than…
Grilled Shrimp Recipe with Roasted Garlic-Cilantro Sauce
This Mediterranean-style grilled shrimp recipe will rock your taste buds! The secret is in the flavor-packed sauce with roasted garlic, fresh cilantro, lime juice and a hint of chili. Ready in 20 minutes or less! You can serve this grilled shrimp for dinner with your favorite past, or as an appetizer to please a hungry…
Mediterranean Sauteed Yellow Squash Recipe
Delicious sauteed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. A seriously bright and healthy vegetarian side dish that comes together in minutes! (Gluten Free. Vegan if you omit the feta) You can serve this versatile side dish next to your favorite protein like, Mediterranean lemon…
BEST Vegan Chili, Mediterranean-Style
This vegan chili borrows a bit of a Mediterranean twist that you will love! A nutrition-packed and protein powerhouse quinoa chili with two beans and chopped vegetables. Layered with Mediterranean flavors from aromatics, warm spices, fresh herbs, and a splash of citrus! The perfect prepare-ahead meal. Vegan. Gluten Free. Maybe it’s the cooler weather or something,…