Easy and quick poached halibut recipe. So delicate and packed with Mediterranean flavors from spices to aromatics and fresh herbs. Of the fish options out there, Halibut is pretty easy to like. Firm-fleshed and mild in flavor. Plus, it's a good sustainable choice because it's readily … [Read more...]
Mediterranean Pan Seared Sea Bass Recipe with a Garlic Bell Pepper Medley
Easy Pan Seared Sea Bass Recipe, flavored Mediterranean-style. Don't skip the garlic and bell pepper medley on top! This is a quick and healthy weeknight meal (low-carb, low-calorie, and gluten free!) The other day, I went to check out the fish selection at my local grocery store, initially … [Read more...]
Grilled Swordfish Recipe with a Mediterranean Twist
Knock this Mediterranean-style grilled swordfish recipe together in a few minutes! Quality spices, fresh garlic, and EVOO infuse it with tons of flavor. What a treat! As we follow the Mediterranean diet, my family eats fish fairly frequently--twice per week, most weeks. Admittedly, we do … [Read more...]
Mediterranean Oven Roasted Spanish Mackerel Recipe
Simple oven-roasted Spanish Mackerel recipe, prepared Mediterranean-style with garlic, fresh herbs, and olive oil. Working on this Spanish Mackerel recipe reminded me of childhood visits to Port Said’s Souk El Samak (fish market). The souk was basically an entire square of narrow streets … [Read more...]
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