Mediterranean Tomato Salad

Simple Mediterranean tomato salad with feta, red onions, and fresh herbs, and finished with a bright citrus dressing of citrus and extra virgin olive oil.

5 from 42 votes

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Prep Time 15 mins

Course Salad

Cuisine Mediterranean

Servings people

Calories 128.3 kcal

Ingredients

6 to 7 medium ripe tomatoes sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred)
1 medium red onion halved, then thinly sliced
3 garlic cloves minced
1 cup packed chopped fresh parsley leaves chopped
1 cup packed chopped fresh dill chopped
2 ½ tsp ground sumac
Kosher salt to your liking
Black pepper to your liking
1 lemon juice of
2 tsp white wine vinegar
⅓ cup extra virgin olive oil I used Early Harvest Greek EVOO
Feta cheese to your liking, optional

Instructions

In a large salad or mixing bowl, add the tomatoes, onions, fresh herbs and garlic.
Add sumac, kosher salt and a generous sprinkle of freshly ground pepper. Add lemon juice, white wine vinegar and extra virgin olive oil. Toss to combine. Taste and adjust seasoning to your liking.
Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese (optional). Enjoy!

Video

Notes

This recipe will serve 4 people as a lunch entree or 6 people as a small salad before dinner.
Storage: leftovers can be stored in a tight-lid container in the fridge for 2 days.
Visit Our Shop to browse quality Mediterranean ingredients including extra virgin olive oils and spices, including sumac, used in this recipe.

Nutrition

Calories: 128.3kcalCarbohydrates: 5.1gProtein: 1.1gFat: 10.6gSaturated Fat: 1.7gPotassium: 170.8mgFiber: 1.3gSugar: 1.4gVitamin A: 1447IUVitamin C: 31.3mgCalcium: 41.7mgIron: 1.4mg

Keyword Mediterranean Tomato Salad, Tomato Salad Recipe