Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Chicken Arugula Salad with Ginger Pomegranate Dressing | The Mediterranean Dish. Loaded arugula salad with pomegranates, avocado, cucumber, and chicken. The best fresh ginger and pomegranate dressing brings so much flavor and brightness. Simple weeknight dinner! From TheMediterraneanDish.com #arugulasalad #mediterraneandiet #mediterraneanrecipes #mediterraneanfood #healthyrecipes #salad #healthydinner #lowcaloriedinner

Chicken Arugula Salad with Ginger Pomegranate Dressing


Description

Loaded, bright, healthy, and flavor-packed chicken arugula salad. The fresh ginger and pomegranate dressing is a must! The perfect no-fuss supper salad!


Ingredients

Scale
  • 6 cups packed baby arugula
  • 3 cups packed baby spinach
  • 1 seedless cucumber, sliced into rounds
  • 1 small red onion, halved, sliced
  • 1 to 2 avocados, pit removed, sliced
  • 2 cooked chicken breasts (or rotisserie chicken), bones removed, sliced or shredded (remove skin as well to reduce fat)
  • Arils of 1 pomegranate
  • Crumbled feta for garnish, optional
  • Toasted walnuts, optional

For Ginger Pomegranate Dressing


Instructions

  1. Make the dressing. Add all dressing ingredients to a mason jar. Close tightly and shake well.
  2. In a large bowl, combine arugula, spinach, cucumbers and onions. Season with a little salt and pepper. Toss to combine, then top with avocado slices, chicken, and pomegranate arils.
  3. Give the dressing one more shake, then drizzle generously over salad. Garnish with a sprinkle of feta and toasted walnuts. Enjoy!

Notes

  • Category: Salad
  • Method: Counter Top
  • Cuisine: Mediterranean

Keywords: Chicken Salad, Arugula Salad, Ginger Pomegranate Dressing, Light arugula salad, Arugula and chicken,

Are you ready to follow the World's #1 Diet?

Logo for The Mediterranean Dish
  • E-cookbook of 20 Mediterranean diet recipes
  • Mediterranean diet shopping list
  • Our weekly meal plans

We want to help you on your new journey!

When you join our e-mail list, you will get for FREE:

Logo for The Mediterranean Dish

Now go check your email to confirm your subscription and to download your

free e-cookbook.

 

Also be sure to check your spam/promotions folder if you don't immediately see the email.

THANK YOU!!

Get a FREE e-Cookbook

Thanks for subscribing! Please check your email to confirm your subscription!