Not sure where to start with the Mediterranean diet? This expert Mediterranean diet food list is your answer! This list of 5 essential foods comes ...
mediterranean diet
What is the Mediterranean Diet and How to Follow It
Curious about following the world's best diet, while eating delicious food and never feeling hungry? In today's post, we dig into two important ...
Best Mediterranean Diet Snacks
Looking for a healthy, satisfying, and super delicious way to eat? Take a hint from the latest U.S. News and World Report— Go Mediterranean! The ...
Lemon Garlic Shrimp Recipe with Peas and Artichokes
Easy garlic shrimp recipe with peas and artichokes! A quick and bright one-skillet meal. Be sure to see our suggestions for what to serve ...
Mediterranean Eating Magazine (GIVEWAY)
Looking for a simple guide to Mediterranean eating and the Mediterranean diet? The Mediterranean Dish is honored to collaborate with Mother Earth News ...
Mediterranean Diet Shopping List
Eating the Mediterranean way has never been easier! First, we have a bank of easy, bold Mediterranean diet recipes here. This handy, free ...
Herbed Couscous Recipe with Roasted Cauliflower
This tasty herbed couscous recipe easily turns into satisfying vegetarian dinner bowls with the addition of roasted cauliflower and a simple ...
Mediterranean Pomegranate Tomato Salad Recipe
This pomegranate tomato salad recipe is another attempt at a gorgeous, not-your-average lettuce salad. A great way to add flavor and brightness to the ...
Top 15 Mediterranean Recipes of 2017
Here we are at the end of another great year, and I get to write one of my very favorite posts featuring top Mediterranean recipes of ...
