Mediterranean Recipes & Lifestyle
What to Make Now!
Middle Eastern
Fattoush Salad
Sides and Small Plates
Open-Faced Eggplant Parmesan Sandwich
Soups and Stews
Chicken Stew Recipe, Mediterranean-Style
Mediterranean Diet Recipes
Easy Vegetarian Egg Casserole Recipe
Get the Cookbook!
The highly anticipated debut cookbook from Suzy Karadsheh, the creator of The Mediterranean Dish website, with more than 120 recipes for bright and flavorful Mediterranean diet-inspired meals.
The Latest
Soups and Stews
Chicken Gnocchi Soup
Sides and Small Plates
Roasted Broccoli with Lemon
Soups and Stews
Soupe Jo (Persian Chicken Barley Soup)
Moroccan and Tunisian
Tunisian Brik au Thon (Phyllo Stuffed with Potato, Tuna, and Egg)
Welcome to The Mediterranean Dish!
The No. 1 source for modern Mediterranean recipes & lifestyle. I'm Suzy, bestselling cookbook author and founder of The Mediterranean Dish. I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Reap the benefits of the Mediterranean diet no matter where you live!
Mediterranean Diet
Fish and Seafood
Baked White Fish Recipe, Mediterranean-Style
Meat and Poultry
Italian-Style Skillet Chicken Breast with Tomatoes and Mushrooms
Mediterranean Diet Recipes
Homemade Vegetable Soup
Video of the Week
Comfort food doesn't get any better than this traditional Greek Moussaka recipe. Layers of flavor in every bite!
Popular
Meat and Poultry
Easy Homemade Chicken Shawarma
Middle Eastern
Easy Authentic Falafel Recipe: Step-by-Step
Fish and Seafood
Baked Cod Recipe with Lemon and Garlic
Explore Cuisines
Olive Oil from Around the Globe!
We are a trusted source of 100% Extra Virgin Olive Oil from Greece, Italy, Spain, and California. Grab a bundle and explore the range of fruity to spicy olive oils in your kitchen today!
Fresh Recipes To Reset
Salads
Balela Salad Recipe
Dips and Condiments
Easy Basil Vinaigrette Recipe
Fish and Seafood