Get 10% off your first purchase of olive oils, spices, and more! Shop Now!

Mediterranean Recipes & Lifestyle

One Pan Baked Halibut Recipe | The Mediterranean Dish. Halibut fillet with green beans and cherry tomatoes baked in a delicious Mediterranean sauce with garlic, olive oil and lemon juice. Comes together in less than 30 mins! See the step-by-step on The Mediterranean Dish.

Mediterranean Diet Recipes

lablabi tunisian chickpea stew in a bowl, next to bowls of various toppings.

cooked baked eggs in a small baking dish next to a fork.

Greek Salad

Baked cod recipe with lemon and garlic, served on a cast-iron skillet

Hummus and vegetables

Appetizer and Mezze

Greek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the side

Soups and Stews

orange cardamom olive oil cake topped with orange slices on a plate with one slice cut.

The Latest

View All Latest Recipes

Fish and Seafood

Baked Trout with Lemon, Garlic, and Fresh Herbs

Salads

Wilted Spinach Salad

Salads

Kisir (Turkish Bulgur Salad)

Salads

Quinoa Tabbouleh (Tabouli)

Snacks

Crispy Baked Polenta Fries (Gluten-Free)

Greek extra virgin olive oil bundle on a table with onions, parsley and apples.

Get 10% off your first purchase of olive oils!

Popular Now!

View More Recipes

Entree

Lemony Dukkah-Crusted Sea Bass with Smashed Peas

Salads

Mediterranean Salad with Tomato and Cucumber

Greek

Greek Sheet-Pan Chicken

Desserts

Sicilian Lemon Pudding

Spanish

Crispy Patatas Bravas Recipe

Dinner Inspo!

Italian

Italian-Style Sheet Pan Chicken with Vegetables

Fish and Seafood

Tomato and Pepper Poached Cod (Bacalao a la Riojana)

Fish and Seafood

Scallop Pasta (Ready in 20 Minutes!)

Entree

Spicy Cauliflower Shawarma

Welcome to The Mediterranean Dish!

The No. 1 source for modern Mediterranean recipes & lifestyle. I’m Suzy, New York Times bestselling cookbook author and founder of The Mediterranean Dish.

A picture of Suzy Karadsheh from The Mediterranean Dish

Mediterranean Diet

More Mediterranean Diet Recipes

Sides and Small Plates

Roasted Rainbow Carrots with Dukkah, Garlicky Yogurt and Mint

Entree

Chicken Gyros

Salads

Easy Mediterranean Quinoa Salad

Fish and Seafood

Easy Pan Seared Sea Bass Recipe (15 minutes)

Reader Favorites

View More Recipes

Fish and Seafood

Baked Cod Recipe with Lemon and Garlic

Greek

Greek Sheet-Pan Chicken

Middle Eastern

Easy Authentic Falafel Recipe: Step-by-Step

Salads

Mediterranean Chickpea Salad

Greek

Easy Tzatziki Sauce Recipe

Bottle of The Mediterranean Dish olive oil and spices on a countertop.

Join Our Loyalty Program

Join The Dish Insider today and earn 50 points, plus points every time you shop. Once you spend $100, you’ll get $5 back!

Explore Cuisines

A plate of traditional Greek salad.

Simple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.com

Falafel served in bowl with a side salad, tahini and pita bread

Moroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the side

Moroccan and Tunisian

Gambas al Ajillo Spanish Garlic Shrimp

chicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.

Hummus dip layered with ground beef and vegetables served in a round dish

Foul Mudammas in cast iron skillet

Shop Quality Mediterranean Ingredients

Shop All Products

Grains and Couscous

Fresh Recipes To Reset

View More Recipes

Salads

Balela Salad Recipe

Dips and Condiments

Easy Basil Vinaigrette Recipe

Fish and Seafood

One-Pan Baked Halibut Recipe with Vegetables

Greek

Traditional Greek Salad (Horiatiki)