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- Mediterranean Spicy Lentil Soup with Spinach
·200 Comments·Mediterranean Diet RecipesIf you ever thought lentils were bland or boring, the flavors in this easy lentil soup recipe will surprise you in a big way! This... - Easy Savory Oatmeal Bowls Recipe
·10 Comments·BreakfastThis Mediterranean-style savory oatmeal recipe with egg and vegetables gives you nutritious, flavor-packed breakfast bowls in about 20 minutes! Hearty oats are the perfect bed... - Olive Oil 101: Everything You Need to Know
·22 Comments·IngredientsEverything you need to know about olive oil. What are the different types of olive oil? What's the best EVOO to buy? Is it good... - "Sexy" Crispy Roasted Cabbage Recipe (with Dukkah and Tahini)
·4 Comments·Sides and Small PlatesA few easy tips make all the difference for tender, perfectly charred roasted cabbage wedges! I love to finish this easy cabbage recipe with a... - Traditional Greek Salad
·220 Comments·Greek RecipesThis traditional Greek Salad recipe is the real deal! I'm sharing everything I learned from my visit to Greece. This salad is easy, made with... - Mediterranean-Style Turmeric Lemon Chicken Soup
·44 Comments·Mediterranean Soups and StewsThis is the chicken soup you'll be having on repeat! Loaded with fresh lemon juice, and amped up with veggies, herbs, and warm spices, this...
Mediterranean Diet Recipes
- Fresh Fennel Orange Salad
Bright and fresh fennel orange salad with a zesty Mediterranean... - Mediterranean Diet Meal Plan for Beginners
How do you follow the Mediterranean diet? This simple Mediterranean... - Loaded Spinach Tortellini SaladEasy Spinach Tortellini Salad, loaded with with fresh herbs, tomatoes,...
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Greek Recipes
- Mediterranean Tuna Salad w/ Dijon DressingWith crunchy vegetables, fresh herbs, and a zesty Dijon dressing,...
- Greek-Style Black Eyed Peas RecipeHands-down the BEST black eyed peas recipe with loads of...
- Vasilopita (Greek New Year’s Bread)Vasilopita is a Greek New Year’s bread (or cake) with...
Italian Recipes
- Italian Sausage and Lentils with FennelQuick and simple Italian sausage and lentils recipe with fennel...
- 20-Minute Shrimp Fra DiavoloShrimp fra diavolo is a delicious Italian dish made with...
- Italian-Style Skillet Chicken Breast with Tomatoes and MushroomsItalian-inspired skillet chicken cooked in a delicious garlic and white...
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Hi! Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. I'm Suzy. I was born and raised in the cosmopolitan Mediterranean city of Port Said, Egypt, a "boat ride" away from places like Italy, Greece, Turkey, Lebanon, Palestine and Israel. Today, influenced by my mother's tasty kitchen, and my extensive travels, I share easy wholesome recipes with big Mediterranean flavors. Welcome to my table. Read More about Suzy
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