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I'm Suzy. My roots are the shores of the Mediterranean. The sea's riches, and my family's fondness for big gatherings, created in me a passionate cook. My easy and approachable recipes follow the values of the Mediterranean diet: eat with the seasons, use whole foods, and above all, share. Welcome to my kitchen!
Zhoug: Spicy Cilantro Pesto Recipe
Zhoug is a lesser known Mediterranean sauce, but a must-try! Think spicy, fragrant, cilantro pesto...kinda. Mediterranean cooking is rich with all sorts of dips and sauces. Obviously hummus tops the list of dips (my current favorite being this roasted red pepper hummus) A drizzle of nutty tahini--creamy sauce from toasted sesame seeds--is a must atop kabobs. Creamy Greek Tzatziki spread on … Read More...
Egyptian Vegan Stew with Peas and Carrots
A satisfying vegan stew, straight from my mom's Egyptian kitchen! Humble peas and carrots, quickly braised in a tasty, aromatic tomato sauce. Best served with a generous drizzle of our quality Private Reserve extra virgin olive oil! Known as "bisala wa gazar," this peas and carrots stew is a … Read More...
Mediterranean Pearl Couscous Recipe
There is no interesting tale behind this couscous recipe. Truth is, it came together on a whim when I opened my pantry and found a few Mediterranean staples--a can of chickpeas, artichoke hearts, and a box of pearl couscous. But, this accidental couscous salad is every bit satisfying and bright, … Read More...
Mediterranean Vegan Wraps with Cauliflower and Tahini
Flavor-Packed Mediterranean Vegan Wraps with roasted cauliflower, tahini, and a peppery arugula salad! Healthy and so satisfying, we call this wrap "the handy man!" THIS IS A SPONSORED POST ON BEHALF OF FLATOUT® FLATBREAD. ALL OPINIONS ARE MY OWN. I haven't eaten there in ages, but one of my … Read More...
Open-Faced Greek Omelet Recipe with Tomatoes
A simple open-faced Greek omelet from southern Greece! Also known as Kayiania, a juicy egg cake with fried tomatoes, garlic, a little feta and some favorite spices. Comes together in 20 minutes! People of the Mediterranean have a way with eggs. From simple sunny-side-up eggs--obviously, fried … Read More...
No-Mayo Tuna Couscous Salad Recipe
Even the best of home cooks need dinner shortcuts. This tasty tuna couscous salad recipe is one of my new favorites! This post is brought to you in partnership with Wild Garden. All opinions are my own. A delicious triumph of resourcefulness, that's the best way to describe this simple tuna … Read More...
Grilled Swordfish Recipe with a Mediterranean Twist
Knock this Mediterranean-style grilled swordfish recipe together in a few minutes! Quality spices, fresh garlic, and EVOO infuse it with tons of flavor. What a treat! As we follow the Mediterranean diet, my family eats fish fairly frequently--twice per week, most weeks. Admittedly, we do … Read More...
Baked Rigatoni with Tomatoes and Eggplant
My newest casserole obsession: baked rigatoni with Mediterranean-spiced meat sauce, layers of broiled eggplant and fresh tomato! For those times when you need a comforting, still lighter, everything-in-one dish! Rigatoni is one of those large, satisfying pastas that I keep on hand for … Read More...
Persian Chilled Yogurt Cucumber Soup
Looking for the perfect way to cool off, detox, and reset your body? This Persian Chilled Yogurt and Cucumber Soup is it! If you frequent Persian restaurants, you may have been greeted with the usual freshly baked bread and a platter of nuts and feta. Some may even serve you a small bowl of … Read More...
Easy Greek Chicken and Potato Dinner
Another winning sheet-pan meal: Greek Chicken and Potatoes! I promise you, this will be a regular on your dinner rotation. There is absolutely nothing wrong with cooking your favorite chicken (like this one I love) and your potatoes separately. I do it all the time! But there is everything … Read More...