Glad to see you here!
I'm Suzy. My roots are the shores of the Mediterranean. Welcome to my kitchen! I'm all about simple modern recipes with bright Mediterranean flavors. Life is too short for bland and boring, right? My cooking is guided by three Mediterranean values: eat with the seasons, use whole foods, and above all, share. Let's make something delicious!
Easy Mediterranean Flatbread with Arugula and Smoked Salmon
Flatbread is a thing of beauty. It's the perfect carrier for all sorts of toppings. I love it for a simple meal, paired with a glass of wine (yes, please!) Even better as an appetizer to feed a crowd. I mean, you can get 15 rectangular pieces out of today's flatbread recipe! And I'm telling you, this flatbread recipe, loaded with Mediterranean favorites, will deliver the "wow" with such little … Read More...
Simple Herb-Tossed Sweet Potato Recipe
Let's give sweet potatoes a little punch! This simple sweet potato recipe has a bit of a Mediterranean twist. Here sweet potatoes are dressed up with a few spices, fresh herbs, garlic, and a good drizzle of extra virgin olive oil. This is a healthy sweet potato recipe that's vegan and gluten … Read More...
Cranberry Apple Freekeh
This all-star freekeh recipe turns the ancient Mediterranean superfood into a festive vegan side dish or a Thanksgiving stuffing! If you haven't tried smoky, nutty freekeh before, you're in for a treat. With cranberries, apples, warm Mediterranean spices and fresh herbs, this freekeh will surprise … Read More...
Olive Oil Banana Walnut Bread (Video)
Skip the butter and sugar and try this healthy olive oil banana walnut bread that is naturally sweetened with honey and dates! The few ingredient tweaks here make an excellent, reduced-guilt banana bread. But don't worry, this lower-calorie version is every bit as indulgent, moist and satisfying! Be … Read More...
Roasted Beet Salad with Crispy Kale and Almonds (Instant Pot option)
This simple roasted beet salad recipe with crispy kale and almonds will impress on many levels. Truly more than a salad! A lemon-honey vinaigrette, with a hint of piney organic rosemary, brings it all together. This is a great salad (or side) for any night of the week, but also perfect if you … Read More...
Garlic Herb Roast Turkey Breast Recipe
This roast turkey breast recipe is the answer to getting beautiful turkey meat without too much hassle. No flipping, no basting, not a whole lot of fuss. And I have a complete guide for fool-proof, extra juicy turkey breast...with perfectly crispy skin, of course! Mediterranean spices, lots of … Read More...
Cream of Roasted Cauliflower Soup with a Mediterranean Twist
If you're looking for a comforting meal that is simple but tastes, dare I say, "fancy," this cream of cauliflower soup will deliver! With no cheese added, this soup is still plenty creamy. But what makes it extra special are it's rustic nature and a rich combination of flavors that will surprise you … Read More...
The Ultimate Mediterranean Breakfast
What does a Mediterranean breakfast or a Mediterranean diet breakfast look like? You'd be surprised how often I hear this question, and we've had some quick discussions about it over in our Facebook community group. But it's time to delve into it more fully. Tasty ideas from quick bites to … Read More...
Easy Butternut Squash Recipe with Lentils and Quinoa
This easy butternut squash recipe with lentils and quinoa makes the perfect side dish or warm fall salad to serve a crowd. It can also stand alone as a satisfying, superfood lunch! Warm Mediterranean spices and extra crunch from toasted almond take it to a new level of delicious. Vegan. Gluten Free. … Read More...
Wine-Braised Chicken Thighs Recipe with Shallots and Mushrooms
This easy braised chicken thighs recipe will deliver all the comfort, but with little work! Perfectly seasoned with a Mediterranean rosemary spice mixture, then cooked in a flavorful sauce with red wine, shallots, and mushrooms. Dried figs or apricots add a hint of sweetness, but not at all … Read More...