It doesn't get better than fall apart tender lamb shanks, braised in a luxurious sauce with red wine and piney rosemary! Add in carrots and potatoes ...
Soups and Stews
Easy Salmon Soup
This easy and bright salmon soup uses simple ingredients and comes together in just over 20 minutes. Delicate, almost creamy chunks of salmon tucked ...
Easy Unstuffed Cabbage Rolls
If you love cabbage rolls but don't have the time for all the prep, these delicious unstuffed cabbage rolls are your ticket! Easy. Tasty. Meal-prep ...
BEST Vegan Chili, Mediterranean-Style
Easy vegan chili with a bold Mediterranean twist! If you’re wondering if chili can be good for you, worry no more, this one-pot meal is ...
Roasted Cauliflower and Chickpea Stew
My family's favorite chickpea stew is a hearty vegan stew, loaded with roasted cauliflowers, carrots, and tomatoes. The warm Mediterranean spice ...
Mediterranean-Style Homemade Vegetable Soup
You'll love this easy homemade vegetable soup, prepared Mediterranean-style with loads of vegetables, including zucchini, carrots, and mushrooms; ...
Mediterranean Shrimp Soup
You'll love this light and flavor-packed Mediterranean shrimp soup with a tomato-based broth, vegetables, baby spinach, and loads of fresh herbs! I ...
Easy Vegetarian Pasta Fagioli Recipe
This vegetarian Pasta Fagioli recipe is a super simple, hearty, and rustic Italian bowl of comfort. It takes about 30 minutes and a few pantry staples ...
Mediterranean Vegan Cabbage Soup (Three Ways)
Hearty, rustic, and satisfying vegan cabbage soup, prepared Mediterranean-style with loads of vegetables, tasty aromatics, and a few warm spices. A ...
Easy Turkey Lasagna Soup
This healthy, easy lasagana soup packs lots of goodness and flavor from ground turkey; rich tomato-based broth with Mediterranean herbs and spices; ...
BEST White Bean and Kale Soup with Chicken
Ready for the BEST white bean and kale soup you'll ever try? With the added chicken, this is one comforting and satisfying pot to feed a hungry ...
Easy Moroccan Lamb Stew Recipe
If you’re looking to make the best lamb stew, this recipe is all you need! Comforting, fall-apart tender braised lamb with loads of veggies, chickpeas ...
Avgolemono Soup Recipe (Greek Lemon Chicken Soup)
You'll love this authentic Greek Avgolemono Soup Recipe. Ahvo-lemono, as the Greeks pronounce it, is a silky, rich, fragrant chicken soup, prepared ...
Easy Mediterranean-Style Shrimp Stew
Easy, comforting shrimp stew, cooked in a Mediterranean-style rustic chunky tomato sauce! Loads of flavor from fresh garlic, onions, bell peppers and ...
Easy Vegan Pumpkin Soup
This hearty, satisfying, nutrition-packed vegan pumpkin soup will surprise your taste buds in the best way possible! Prepared Mediterranean-style with ...
BEST Vegan Roasted Tomato Basil Soup (with Video)
Yes, you can have a rich, absolutely delicious, to-die-for roasted tomato basil soup that is vegan, gluten-free, and Mediterranean diet-approved! ...
Simple Italian Minestrone Soup
You'll love this simple, hearty Italian minestrone soup, brimming with vegetables, beans and a little pasta. The draw here is in the thick, flavorful ...
Chilled Cucumber Soup, Persian-Style
Looking for the perfect way to cool off, detox, and reset your body? This tasty cold cucumber soup with fresh herbs and toasted walnuts will do the ...
Easy Tomato Gazpacho Recipe
This step-by-step tutorial is all you need to make the BEST Tomato Gazpacho Recipe! Spanish chilled tomato and vegetable soup that is fresh, light, ...
Greek Shrimp Recipe with Tomato and Feta (w/ video)
This healthy, flavor-packed Greek shrimp recipe comes together in 30 minutes or less! Here, shrimp is cooked in a tasty chunky tomato sauce with ...
Cream of Roasted Cauliflower Soup with a Mediterranean Twist
If you're looking for a comforting meal that is simple but tastes, dare I say, "fancy," this cream of cauliflower soup will deliver! With no cheese ...
Mediterranean Bean Soup Recipe with Tomato Pesto
This Mediterranean three bean soup recipe with tomato pesto is one power-packed vegetarian and gluten free dinner to feed a hungry crowd! And if you ...
Instant Pot Chickpea Soup (Stovetop & Slow Cooker Options)
Easy Instant Pot soup with chickpeas, chopped veggies, fresh herbs, and just the right combination of Mediterranean spices. Loads of plant-based ...
Chunky Vegan Lentil Soup Recipe
This nutrition-packed, chunky vegan lentil soup recipe is anything but one-note. Prepared the Mediterranean way with vegetables, warm spices, and ...
