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Recipe Index

Not quite sure what to make? Sit back, relax, and browse recipes from across the Mediterranean. Let it take you on a tour from savory to sweet and back again!

By Course

Hummus and vegetablesAppetizer and Mezzehomemade chicken soup with lemon in a bowlSoups and StewsItalian Oven Roasted Vegetables | The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes together in 20 mins or so. See the recipe on TheMediterraneanDish.comSides and Small PlatesBaked Greek chicken with potatoesEntreeOverhead view of Cilbir poached eggs with garlic sauceBreakfastTurkish white bean salad with onions and tomatoes on a deep white plate with sumac alongside.SaladsHow to make baklava from The Mediterranean DishDessertsStack of pita bread over a kitchen towelBreads

By Cuisine

A plate of traditional Greek salad.GreekSimple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.comItalianFoul Mudammas in cast iron skilletEgyptianHummus dip layered with ground beef and vegetables served in a round dishLebaneseGambas al Ajillo Spanish Garlic ShrimpSpanishMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMoroccan and TunisianFalafel served in bowl with a side salad, tahini and pita breadMiddle Easternchicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.Turkish

By Main Ingredient

A plate of scallops over salsaFish and SeafoodMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMeat and PoultryItalian Oven Roasted Vegetables | The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes together in 20 mins or so. See the recipe on TheMediterraneanDish.comVeganMediterranean Roasted Vegetable Barley Recipe | The Mediterranean Dish. Easy, satisfying vegetarian barley recipe, prepared Mediterranean style. Tons of flavor from fresh herbs, spices and a simple zesty dressing. Perfect for meal prep. Recipe from TheMediterraneandish.com #barley #barleysalad #roastedvegetables #mediterraneandiet #mediterraneanfoodVegetarian

Latest Recipes

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vegan lentil vegetable stew in a dutch oven with a wooden spoon, next to a bowl of chopped parsley, an empty bowl and two spoons.

Mediterranean Diet Recipes

Hearty One-Pot Lentil Stew

close up of cooked artichoke dip with feta in a cast iron skillet surrounded by fried pita chips.

Appetizer and Mezze

Artichoke Dip with Feta

close up of cooked gigantes plaki in a cast iron skillet with a spoon.

Greek

Gigantes Plaki (Greek Baked Beans)

An close up over head shot of a bowl of italian wedding soup.

Soups and Stews

Italian Wedding Soup

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