By Course

Hummus and vegetablesAppetizer and MezzeGreek red lentil soup served in a bowl with a sprinkle of feta cheese on top. Crusty bread to the sideSoups and StewsBest Greek Potatoes | The Mediterranean Dish. Greek-style lemon roasted potatoes with garlic and a sprinkle of parmesan cheese. The best roasted potatoes out there from themediterraneandish.comSides and Small Platesclose up of two pan seared pork chops in a cast iron skillet with bay leaves and fried lemon rings.Entreecooked baked eggs in a small baking dish next to a fork.BreakfastGreek SaladSaladsorange cardamom olive oil cake topped with orange slices on a plate with one slice cut.DessertsStack of pita bread over a kitchen towelBreads

By Cuisine

A plate of traditional Greek salad.GreekSimple Mediterranean Olive Oil Pasta | The Mediterranean Dish. A favorite and super light pasta dish where the sauce is quality extra virgin olive oil with garlic. Adding parsley, tomatoes and couple more Mediterranean flavors makes this dish the perfect lunch, side, or even light supper. An easy Mediterranean diet recipe. Find it on TheMediterraneanDish.comItalianFoul Mudammas in cast iron skilletEgyptianHummus dip layered with ground beef and vegetables served in a round dishLebaneseGambas al Ajillo Spanish Garlic ShrimpSpanishMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMoroccan and TunisianFalafel served in bowl with a side salad, tahini and pita breadMiddle Easternchicken doner kebab wrapped in a pita with tomato and cucumber salad and drizzled with sauce.Turkish

By Main Ingredient

A plate of scallops over salsaFish and SeafoodMoroccan chicken recipe served with a side of plain couscous. A bowl of extra olives to the sideMeat and PoultryItalian Oven Roasted Vegetables | The Mediterranean Dish. Simple and delicious oven roasted vegetables, the Italian way! Not your average side dish! These veggies will be your new favorite! Comes together in 20 mins or so. See the recipe on TheMediterraneanDish.comVeganMediterranean Roasted Vegetable Barley Recipe | The Mediterranean Dish. Easy, satisfying vegetarian barley recipe, prepared Mediterranean style. Tons of flavor from fresh herbs, spices and a simple zesty dressing. Perfect for meal prep. Recipe from TheMediterraneandish.com #barley #barleysalad #roastedvegetables #mediterraneandiet #mediterraneanfoodVegetarian

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