Egyptian
Vegan
This collection of vegan recipes showcases The Mediterranean's rich culinary tradition of plant-based recipes that don't sacrifice comfort or flavor. From crispy-custardy Farinata to hearty Spanish Beans and Rice and Moroccan-Style Chickpea And Vegetable Couscous, we have a wide variety of delicious traditional recipes that are meant to be vegan (rather than a simple meat-for-veg swap)! Whether you're plant-based or simply looking to add more vegetables to your diet, these vegan recipes are sure to impress.
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Sides and Small Plates
Oven Roasted Carrots with Sumac
Desserts
Easy Baked Apples (Two Ways)
Italian
Tomato Basil Soup
Drinks
Green Smoothie with Mint
Italian
Italian Potato Salad
Sides and Small Plates
How to Cook Corn on the Cob (Three Ways!)
Salads
Balela Salad Recipe
Dips and Condiments
Balsamic Glaze (Balsamic Reduction)
Spanish
Watermelon Gazpacho
Egyptian
Karkade (Hibiscus Tea)
Soups and Stews
Easy Ratatouille (One Pot Vegetable Stew)
Mediterranean Diet Recipes
Grilled Romaine Salad with Corn, Tomatoes, and Tahini
Sides and Small Plates