Harira is a classic Moroccan lentil and chickpea soup with fresh herbs and loads of warm spices. This satisfying vegetarian soup is even better the ...
Vegan
Mediterranean Lentil Salad Recipe
This healthy, satisfying Mediterranean lentil salad recipe with spinach, crunchy vegetables, and a zippy lime dressing is the ultimate power bowl! ...
Italian Oven Roasted Vegetables (W/Video)
There's a reason these Italian oven roasted vegetables are so popular--Delicious, roasted to tender perfection, and bold with Italian flavors from ...
Easy Cinnamon Roasted Sweet Potatoes
These easy roasted sweet potatoes with red onions are the best you'll try! Perfectly tender and creamy in the center with well-browned, caramelized ...
Simple Roasted Carrots Recipe
A few small tips make all the difference in making the BEST roasted carrots! Roasted at a high temperature, these carrots are perfectly tender with ...
Homemade Vegan Quinoa Chili with a Mediterranean Twist
This vegan quinoa chili recipe takes one pot to make, two cans of beans, some crunchy veggies and a big splash of lime juice! Not only is this vegan ...
Easy Homemade Pita Chips Recipe
This recipe is all you need to make the BEST crispy homemade pita chips! And you can season them any which way you like. Keep them on hand to use as a ...
Best Roasted Cauliflower with Lemon and Cumin
There is a secret to making the BEST roasted cauliflower! This foolproof recipe gives you oven roasted cauliflower that are sweet, tender, and ...
Melitzanosalata Recipe (Greek Eggplant Dip)
Melitzanosalata is a simple, rustic Greek eggplant dip made with roasted, perfectly smoky eggplant with garlic, parsley, red onions, lemon juice and ...
Mediterranean Cucumber Salad Recipe
This bright and healthy cucumber salad takes 4 fresh ingredients and a light citrus dressing! You can serve it next to almost anything like lemon ...
Easy One-Pot Ratatouille Recipe
Ratatouille is a classic vegetable stew from Provence, France, with tomatoes, eggplants, summer squash, bell peppers, onions and garlic. My easy ...
Easy Roasted Tomato Basil Soup (Vegan, GF)
Yes, you can have a rich, absolutely delicious, to-die-for roasted tomato basil soup that is vegan, gluten-free, and Mediterranean diet-approved! ...
Vegan Fried Eggplant Recipe with Green Peppers and Tomatoes
Delicate, flavor-packed fried eggplant with green peppers and tomatoes. This humble Mediterranean dish makes a great vegetarian main with your ...
Quick Pickled Cucumber Recipe
Extra crunchy, briny quick pickled cucumber recipe with garlic and dill. These refrigerator pickles are easy to make and are ready to enjoy the next ...
How to Make Crunchy Roasted Chickpeas (w/ video)
Looking for a healthy, savory, flavor-packed snack?! These easy roasted chickpeas are your ticket! Roasted in the oven, chickpeas are transformed ...
Homemade Harissa Recipe (Video)
Harissa is a North African red chile paste or sauce made of a few simple ingredients including chiles, garlic, olive oil, citrus and a few warm ...
Okra Recipe, Mediterranean-Style (Bamya)
This okra recipe takes on a delicious, bright Mediterranean/Middle Eastern twist. It is the perfect balance of savory, tangy, and just a little bit ...
Mediterranean-Style Mustard Potato Salad
This mustard potato salad gets a Mediterranean makeover with a bright dressing and the addition of fresh herbs and capers. Packed with flavor, and ...
Eggplant Caponata Recipe
You'll love the combination of savory, sweet, and sour flavors in this creamy eggplant caponata with onions, tomato and olives! A great make-ahead ...
Whipped Toum (4-Ingredient Garlic Sauce)
Toum is a bold and creamy Middle Eastern garlic sauce made of garlic, oil, lemon juice, and a pinch of salt with just a little bit of water. You can ...
Blanched Asparagus Recipe with Mediterranean Salsa
You'll love this easy blanched asparagus recipe, topped with a simple and bright Mediterranean-style tomato salsa with fresh herbs and citrus. You can ...
Fresh Mediterranean Bean Salad Recipe
Once you try three bean salad the Mediterranean way, you will not go back! This bean salad is so bright and packs tons of flavor from crunchy veggies, ...
Vegetarian Stuffed Eggplant
This easy stuffed eggplant recipe begins with tender roasted eggplant halves that are filled with a simple vegan Mediterranean stuffing with couscous, ...
Muhammara Recipe (Roasted Red Pepper Dip)
Muhmmara is a Middle Eastern walnut and roasted red pepper dip that’s all sorts of savory, sweet, slightly smoky, and just enough spicy! It’s a snap ...
