Welcome to The Mediterranean Dish, a personal food blog and top source for modern Mediterranean recipes & Mediterranean diet eats! So glad you’re here!
What kind of Mediterranean Recipes to Expect Here?
I’m Suzy, the writer, recipe developer, and dish washer behind this blog (more about Suzy here.) All recipes on The Mediterranean Dish have been developed in my humble kitchen, and with my own personal twist. So, when you see a recipe that is not exactly what you expected, remember that I’m not after repeating traditional Mediterranean recipes, I am offering my own modern take that has worked for me, a busy mom, and the people I feed. And yes, I personally take all the photos (unless otherwise stated.)
3 Mediterranean Diet Values I Follow
I am not a trained chef, nor a professional dietitian. I am a gal who grew up with three simple Mediterranean principles, and they have guided my cooking and lifestyle for years: Eat with the seasons; use mostly whole foods; and above all, share!
Resources for New Visitors
Are you new here? Here are a few links you’ll find helpful:
- Browse Our Mediterranean Recipes
- Looking for Quality Mediterranean Ingredients? Visit our Store
- Mediterranean diet shopping list
- How to stock your pantry for Mediterranean cooking
- 5 basics of the Mediterranean diet
- 7 Ways to follow the Mediterranean diet
- A list of Mediterranean cookbooks we like
I invite you to join me in eating the Mediterranean way. Feel free to experiment and to give my recipes your own style. And please let me know how it goes!