In my book, a savory breakfast toast--Mediterranean-style, of course-- is the perfect way to start the day! Loaded with hummus, veggies and other Mediterranean favorites, it is a healthy, nutrition-packed and super satisfying breakfast...plus, DELICIOUS! Be sure to check out all my tips and ideas … [Read more...]
Mediterranean Breakfast Egg Muffins
Healthy, protein-packed, low-carb, and gluten free breakfast egg muffins, loaded with Mediterranean favorites! You can prepare these ahead for the perfect on-the-go breakfast. Or serve them at your next brunch with some fun salads and sides (I have some fun ideas for you!) My family … [Read more...]
Olive Oil Banana Walnut Bread (Video)
Skip the butter and sugar and try this healthy olive oil banana walnut bread that is naturally sweetened with honey and dates! The few ingredient tweaks here make an excellent, reduced-guilt banana bread. But don't worry, this lower-calorie version is every bit as indulgent, moist and satisfying! Be … [Read more...]
The Ultimate Mediterranean Breakfast
What does a Mediterranean breakfast or a Mediterranean diet breakfast look like? You'd be surprised how often I hear this question, and we've had some quick discussions about it over in our Facebook community group. But it's time to delve into it more fully. Tasty ideas from quick bites to … [Read more...]
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