Looking for a healthy, satisfying, and super delicious way to eat? Take a hint from the latest U.S. News and World Report— Go Mediterranean! The Mediterranean diet is the world’s healthiest diet (and easiest to follow too!) If you're not familiar,you'll want to check out this quick overview of the … [Read more...]
BEST Mediterranean Recipes of 2018
Here we are at the end of another great year working our way through Mediterranean recipes and amazing flavors from all around the Mediterranean! And now, I get to write my favorite post of the year sharing the BEST Mediterranean recipes of 2018! And since it's 2018, I have 18 must-try … [Read more...]
Mediterranean Diet Shopping List
Eating the Mediterranean way has never been easier! First, we have a bank of easy, bold recipes for you here. This handy, free Mediterranean diet shopping list. Plus, the best EVOO and all-natural spices for Mediterranean cooking here. Download Or Print Mediterranean Diet Shopping List Download … [Read more...]
Mediterranean Pomegranate Tomato Salad Recipe
This pomegranate tomato salad recipe is another attempt at a gorgeous, not-your-average lettuce salad. A great way to add flavor and brightness to the dinner table. Not to mention the boost of vitamin C and antioxidants! I can’t take full credit for the idea; this pomegranate tomato salad is … [Read more...]
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