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Home › Recipe Index › Mediterranean Diet › Page 38

Mediterranean Diet


Open-Faced Greek Omelet Recipe with Tomatoes | The Mediterranean Dish. A simple Greek omelet or Fritatta with tomatoes, a sprinkle of feta cheese, fresh mint and favorite Mediterranean spices. This Greek omelet makes an excellent quick vegetarian dinner as well! See the recipe on TheMediterraneanDish.com

Open-Faced Greek Omelet Recipe with Tomatoes

Mediterranean Roasted Tomato Nachos Recipe | The Mediterranean Dish. Homemade crispy nachos made with light, healthy flatbread. Loads of garlic roasted tomatoes and Mediterranean favorites on top! The perfect appetizer or little mezze dish!

Mediterranean Roasted Tomato “Nachos” Recipe

Za'atar Garlic Salmon Recipe | The Mediterranean Dish. Pan sheet garlic salmon with a Mediterranean twist you will love! Crusty za'atar, lemon juice, olive oil and veggies all on one sheet. Ready in 25 minutes! See the recipe on TheMediterraneanDish.com

Za’atar Salmon

Fattoush in a serving bowl with a spoon. Next to this is a small bowl of the dressing and sumac, a cloth napkin, and a plate.

Fattoush Salad

Mediterranean Farmer's Market Hummus Dip | The Mediterranean Dish. Easy, BIG hummus dip! Ready in like 10 minutes! Show-stopping hummus loaded with Mediterranean favorites: Fresh herbs and greens, veggies, feta, olives, sun-dried tomatoes…Get the recipe on TheMediterraneanDish.com

Mediterranean Farmer’s Market Hummus Dip

Eggplant fries on a platter with a small bowl of tzatziki sauce.

Crispy Baked Eggplant Fries

Jeweled Couscous Recipe with Pomegranate and Lentils | The Mediterranean Dish. An easy couscous recipe that makes the perfect side dish or salad! With lentils, nuts, pomegranate seeds, and flavor-packed with Mediterranean spices. Makes any dinner special! And perfect for Thanksgiving and Christmas too! See the tutorial on TheMediterraneanDish.com

Jeweled Couscous Recipe with Pomegranate and Lentils

Harissa Lentil Salad Recipe | The Mediterranean Dish. A spicy lentil salad with white beans, tomatoes, Middle Eastern spices and harissa paste. A flavor-packed salad or side dish! Comes together in mins. See this recipe and more on TheMediterraneanDish.com

Spicy Harissa White Bean and Lentil Salad

Middle Eastern Zuchini Baked Omelet Recipe | The Mediterranean Dish. A dense, flavor packed version of fritatta recipe. With zucchini, onions, fresh mint and olive oil. The perfect breakfast or brunch. See the step-by-step at The Mediterranean Dish!

Middle Eastern Zucchini Baked Omelet (Eggah bi Kousa)

Roasted Cauliflower Tahini Dip | The Mediterranean Dish. A spicy Middle Eastern style dip with roasted cauliflowers, tahini paste, garlic and warm spices like turmeric and smoked paprika. A must try appetizer! See the step-by-step tutorial on The Mediterranean Dish.

Spicy Roasted Cauliflower Tahini Dip with Turmeric

Tabouli Recipe | The Mediterranean Dish. Authentic Middle Eastern tabouli salad with fresh parsley, mint, bulgur, finely chopped vegetables and a simple citrus dressing. See the step-by-step tutorial at The Mediterranean Dish food blog.

Tabouli Salad Recipe (Tabbouleh)

Potato hash with asparagus, chickpeas and feta in a skillet with a wooden spoon.

Potato Hash with Asparagus, Chickpeas, and Feta and Poached Eggs

Image of vegetables with the post title overlaying the image

5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl’s Perspective

Mezze: How to Build the Perfect Mediterranean Party Platter | The Mediterranean Dish . Ditch boring party platters and try this no-cook, impressive Mediterranean mezze platter. With Sabra hummus, yogurt dip, veggies, olives, cheeses, and more! Pin it for your next party!

How to Build a Mediterranean Mezze Platter 

Za'atar roasted chicken in a skillet

Za’atar Roasted Chicken Breast Recipe

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