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Home › Recipe Index › Fish and Seafood

Mediterranean Seafood and Fish Recipes

Fish and seafood are a big part of the Mediterranean diet and eating the Mediterranean way. The Mediterranean Dish is your expert on the best fish recipes and seafood recipes–easy recipes loaded with bold Mediterranean flavors. Browse our fan-favorites from Greek baked cod and easy seafood paella, to sheet-pan baked halibut, grilled shrimp with cilantro sauce, baked salmon, saucy and easy  Mediterranean shrimp recipe and more!


An overhead photo of 4 baked dijon salmon fillets on a serving platter with lemon wedges and a fork. Next to this is a kitchen towel and a plate of lemon wedges.

15 Easy Baked Salmon Recipes

Pesto shrimp in a serving bowl with a wooden serving spoon.

Pesto Shrimp with Cherry Tomatoes

Sardine dip in a bowl with a spoon. Next to this is a platter with pita chips and sliced cucumbers, a bowl of green olives, a bowl of sumac and a bottle of olive oil.

11 Easy Tinned Fish Dinner Recipes

A grilled branzino fillet topped with tomato-caper sauce and a lemon wheel on a plate with a fork. Next to this is a bowl of lemon wedges and a glass of wine

Grilled Branzino with Tomato-Olive Salsa

A tuna burger on a plate with bowl of bravas sauce.

Spanish-Style Tuna Burgers

A close up of salmon crudo.

Salmon Crudo

Shrimp pesto pasta in a serving bowl.

14 Easy Recipes with Pesto to Level Up Dinner

Tuna pasta salad in a serving bowl.

Tuna Pasta Salad (Mayo-Free!)

Four pistachio crusted salmon fillets on a platter with lemon wedges.

Pistachio Crusted Salmon

A serving of grilled scallops with Mediterranean salsa, a lemon half, a knife and a fork on a plate. Next to this is a bowl of chopped parsley, the Mediterranean salsa in a bowl, and the rest of the scallops on a plate.

Grilled Scallops with Mediterranean Tomato Salsa

Chilean sea bass topped with pesto and grape tomatoes on a platter with a fork. Next to this is two grilled lemon halves.

Baked Chilean Sea Bass with Pesto and Cherry Tomatoes

2 pieces of grilled salmon on the grill with the charred flesh side facing up.

How to Grill Salmon (2 Ways)

A close up of baked trout garnished with parsley, green onions and lemon wedges.

Baked Trout with Lemon, Garlic, and Fresh Herbs

A shrimp bowl with a fork next to a jar of green goddess dressing.

Shrimp Bowls with Lemon Rice and Green Goddess Dressing

A close up of shrimp scampi in a skillet with a wooden spoon.

Easy Shrimp Scampi Recipe

Five baked scallops on a plate with a fork and a lemon wedge.

Baked Scallops with Fresh Herbs and Orange

A close up of 4 Greek salmon fillets with cherry tomatoes on a platter.

Easy Greek Salmon

A close up of salmon salad in a serving bowl with a spoon next to bowls of pepper, parsley and capers, and a kitchen towel.

Salmon Salad with Fresh Vegetables, Parsley, and Capers

A close up photo of a serving tuna white bean salad on a plate with a fork. Next to this is a glass of water, sprigs of basil and parsley, and a bowl of kosher salt.

Tuna White Bean Salad (Easy, No-Mayo Mediterranean Recipe)

A close up of two fried fish sandwiches on a plate with sides of roasted eggplant slices tomato, persian cucumber slices and a lemon wedge. In the background is a small bowl of olives.

The Best Crispy Fried Fish Sandwich (Egyptian Style)

An overhead photo of shrimp linguine in a bowl with a fork .

Shrimp Linguine

Mediterranean Pan Seared Sea Bass Recipe | The Mediterranean Dish. Quick and crispy pan seared sea bass, coated with Mediterranean spices and a tasty bell pepper medley to serve on top or as a side! Dinner in minutes! from TheMediterraneanDish.com #mediterraneandiet #mediterraneanrecipes #seafoodrecipes #fish #fishrecipes #healthyrecipes #lowcarbrecipes #weeknightdinner #weeknightmeal #onpotdinner #onepan #glutenfreerecipes #seabass #easyrecipes

Easy Pan Seared Sea Bass Recipe (15 minutes)

Clams oreganata on a plate with a fork and a lemon wedge.

Clams Oreganata

Lobster pasta in a bowl with a fork.

Lobster Pasta with Lemon and Cherry Tomatoes

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