The Mediterranean Dish

Mediterranean Recipes & Lifestyle

  • All Recipes
    • Breakfast
    • Appetizer and Mezze
    • Sides and Small Plates
    • Soups and Stews
    • Salads
    • Entree
    • Desserts
    • Fish and Seafood
    • Meat and Poultry
    • Vegetarian
    • Vegan
    • Breads
    • Dips and Condiments
    • Party Menus
  • By Cuisine
    • Greek
    • Italian
    • Lebanese
    • Middle Eastern
    • Spanish
    • Egyptian
    • Moroccan
    • Turkish
    • Persian
  • Mediterranean Diet
    • What is the Mediterranean Diet and How to Follow It
    • Mediterranean Diet Shopping List
    • Mediterranean Diet Food List: 5 Foods You Need
    • 5 Basics of The Mediterranean Lifestyle
    • Must-Have Mediterranean Spices
    • Favorite Mediterranean Diet Cookbooks (part 1)
    • How to Stock your Pantry
  • Shop
    • Spices
    • Olive Oil
    • Bundles
    • All Products
  • About
    • About The Mediterranean Dish
    • About Suzy
    • Privacy Policy
  • Contact Us
Home / Fish and Seafood / Page 2

Mediterranean Seafood and Fish Recipes

Fish and seafood are a big part of the Mediterranean diet and eating the Mediterranean way. The Mediterranean Dish is your expert on the best fish recipes and seafood recipes--easy recipes loaded with bold Mediterranean flavors. Browse our fan-favorites from Greek baked cod and easy seafood paella, to sheet-pan baked halibut, grilled shrimp with cilantro sauce, baked salmon, saucy and easy  Mediterranean shrimp recipe and more!

Easy Seafood Paella Recipe

August 1, 2019   |   Updated September 10, 2019   |   By Suzy Karadsheh   |  190 Comments

Seafood paella in a cast iron pan

If you’ve ever been intimated by making paella, this tutorial is all you need to get going! This saffron-infused easy seafood paella with shrimp and lobster is a simpler take on traditional paella with fewer ingredients and no special pan. It will deliver the WOW factor on all level, but you don’t need to wait… 

Read More »

Filed Under: Entree, Fish and Seafood, Mediterranean Diet Recipes, Spanish Recipes Tagged With: Seafood, shrimp, Spanish

Mediterranean-Style Oven Baked Salmon in Foil (Video)

July 18, 2019   |   Updated September 10, 2019   |   By Suzy Karadsheh   |  87 Comments

Mediterranean-Style Baked Salmon In Foil

This baked salmon in foil is a fan-favorite for a reason! It comes together super quickly, and you’ll love the bold Mediterranean flavors with garlic, fresh thyme, earthy paprika, and a buttery lemon sauce. The foil parcels make for easy clean-up, but they also lock in the moisture and flavor for tender, flaky salmon.  Grab… 

Read More »

Filed Under: Entree, Fish and Seafood, Mediterranean Diet Recipes, Summer Recipes Tagged With: fish, Olive oil, salmon, seasfood, squash, tomato, zucchini

Mediterranean Salmon Kabobs

July 8, 2019   |   Updated September 17, 2019   |   By Suzy Karadsheh   |  30 Comments

Mediterranean salmon kabobs served on a plate with tahini sauce

Easy, Flavor-packed grilled salmon kabobs, covered in a Mediterranean-style marinade with fresh garlic, olive oil, citrus, herbs and spices. I’m telling you, once you try this salmon marinade, you’ll be grilling salmon all summer long! But the good news is, you can make these anytime of the year, using an indoor grill pan or even… 

Read More »

Filed Under: Fish and Seafood, Greek Recipes, Mediterranean Diet Recipes, Middle Eastern Recipes, Summer Recipes Tagged With: 30 minute meals, easy recipes, gluten free

Baked Salmon Recipe with Garlic Cilantro Sauce

June 26, 2019   |   Updated September 17, 2019   |   By Suzy Karadsheh   |  74 Comments

Baked Salmon with Garlic Cilantro Sauce

15-Minute baked salmon recipe, prepared Mediterranean-style with a delicious garlic cilantro sauce, tomatoes and lime. This easy baked salmon is a regular on the dinner rotation, and it’s made a beautifully burnished entree next to things like grilled vegetables and Greek lemon rice and more (lots of ideas below). Be sure to grab my tips… 

Read More »

Filed Under: Entree, Fish and Seafood, Mediterranean Diet Recipes Tagged With: cilantro, fish, gluten free, salmon, tomato

Easy Calamari Recipe with Garlic-Lime Sauce

June 5, 2019   |   Updated June 29, 2019   |   By Suzy Karadsheh   |  61 Comments

Calamari recipe from The Mediterranean Dish

This easy calamari recipe ditches the usual heavy batter and deep frying in favor of a light and flavorful Mediterranean twist. Calamari rings are quickly sauteed with garlic and finished with a zesty sauce of fresh lime juice and white wine. A sprinkle of fresh dill herbs seals the deal. Comes together in less than… 

Read More »

Filed Under: Appetizer and Mezze, Entree, Fish and Seafood, Greek Recipes Tagged With: easy recipes, gluten free, Seafood

Grilled Shrimp Recipe with Roasted Garlic-Cilantro Sauce

May 30, 2019   |   By Suzy Karadsheh   |  153 Comments

Grilled Shrimp with Roasted Garlic Cilantro Sauce for a dip

This Mediterranean-style grilled shrimp recipe will rock your taste buds! The secret is in the flavor-packed sauce with roasted garlic, fresh cilantro, lime juice and a hint of chili. Ready in 20 minutes or less! You can serve this grilled shrimp for dinner with your favorite past, or as an appetizer to please a hungry… 

Read More »

Filed Under: Appetizer and Mezze, Entree, Fish and Seafood, Sides and Small Plates Tagged With: easy recipes, gluten free, Seafood, shrimp

  • « Previous Page
  • 1
  • 2
  • 3
  • 4
  • …
  • 8
  • Next Page »

I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here... Read More…

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Search here for a recipe

Fall Favorites

Spanakopita Recipe (Greek Spinach Pie)

Spanakopita Recipe (Greek Spinach Pie) | The Mediterranean Dish. The best tutorial for how to make spanakopita. Greek spinach pie with crispy, golden phyllo and a soft filling of spinach, feta cheese, and herbs. A holiday recipe for make it for dinner! So easy. See it at TheMediterraneanDish.com

Mediterranean Spicy Spinach Lentil Soup

Mediterranean Spicy Spinach Lentil Soup Recipe| The Mediterranean Dish. A nutritious, flavor-packed lentil soup that comes together in minutes. Following the Mediterranean diet is easy with meals like this lentil soup!

Easy Homemade Chicken Shawarma

Homemade Chicken Shawarma | The Mediterranean Dish. Easy, healthy chicken shawarma recipe! With earthy spices, and an olive oil marinate. Recipe comes with sauces, salad etc. This flavorful shawarma is a hit every single time! See it on TheMediterraneanDish.com #shawarma #shawarmarecipe #chickenshawarma #mediterraneanrecipe #mediterraneandiet

Shakshuka Recipe and Video

Simple Shakshuka Recipe | The Mediterranean Dish. Shakshuka is a delicious Middle Eastern dish of eggs poached in a spiced, saucy tomato stew. Perfect for breakfast, lunch or dinner! All you need to add is your favorite bread. This is a simple vegetarian recipe that you can make in less than 30 minutes! My family's favorite. And feeds a crowd on a small budget. See the recipe on TheMediterraneanDish.com

BEST Moroccan Chicken Recipe

Moroccan chicken with lemons, olives, and dried fruit. Garnished with fresh cilantro and toasted almonds and served with couscous and more olives to the side

BEST Vegan Roasted Tomato Basil Soup

Roasted Tomato Basil Soup served in cups with grilled bread slices
Shop our Mediterranean Products

Copyright © 2019 · by Shay Bocks · Built on the Genesis Framework · Powered by WordPress