Vegetarian

Salads

Barley Salad with Roasted Vegetables

Vegetarian

Lentil Burgers with Yogurt Herb Sauce

Vegetarian

Greek Cabbage Rice (Lahanorizo)

Vegan

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Appetizer and Mezze

Hummus Recipe (Authentic Homemade)

Salads

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

Vegan

4-Ingredient Vegan Chocolate Mousse with Pistachios

Soups and Stews

Mediterranean White Bean Stew

Drinks

Beet Juice

Entree

Fregola Sarda With Broccolini, Lemon, and Basil

Greek

Greek Chickpea Soup (Revithosoupa)

Vegan

Vegan Spanakopita

Soups and Stews

Spinach Soup with Feta and Dill

Breakfast

Lemon Yogurt Parfaits with Berry Compote

Salads

Mediterranean Three Bean Salad

Soups and Stews

Sweet Potato Soup with Greek Yogurt

Mediterranean Diet Recipes

Mediterranean Vegetable Medley

Italian

Pasta Fagioli

Vegetarian

Cabbage Steaks with Green Chermoula and Toasted Walnuts

Mediterranean Diet Recipes

Spinach Frittata with Feta

Entree

Stuffed Sweet Potatoes with Chickpeas and Avocado Crema

Dips and Condiments

Avocado Crema

Breakfast

Strapatsada (Greek Tomato Feta Scrambled Eggs)

Breakfast

Sweet Potato Breakfast with Eggs