In this easy weeknight recipe, canned butter beans simmer with lemony, spicy, herbaceous, garlic flavor until tender and delicious. This satisfying vegan recipe is ready in just 15 minutes!

Serving of butter beans in a peach-colored bowl with a silver fork and a torn piece of crusty bread.
Photo Credits: Katherine Irwin

For this recipe, I was inspired by the traditional butter beans with cream and ham that are a beloved staple where I live in Atlanta, Georgia. I wanted to give the southern favorite my Mediterranean treatment! And, though I love a rich Southern classic from time to time, this recipe takes a lighter, more boldly flavored approach.

I kept the luxurious velvety quality that makes butter beans so tasty, but added layers of spicy, garlicky, fresh, and lemony flavors. This butter beans recipe is also fully vegan, gluten-free, dairy-free, and Mediterranean diet-friendly.

Nutritious, satisfying, a little bit nostalgic, but with a totally refreshing twist. Enjoy it as a light vegetarian main dish or side. Either way, all you need is 15 minutes to make this quick and easy meal. Pair it with some crusty bread and a salad for a healthy, high-fiber meal, I know you’re gonna love!

Table of Contents
  1. Butter Beans Recipe Ingredients
  2. How to Make Butter Beans
  3. Bean Swaps and Substitutions
  4. What to Serve with Butter Beans
  5. Bean Recipes You’ll Make Again and Again 
  6. Butter Beans with Garlic, Lemon and Herbs Recipe
Ingredients for butter beans, including olive oil, red pepper flakes, Urfa pepper, cumin, paprika, garlic, salt, pepper, butter beans, broth, lemons, green onions, parsley, and dill.

Butter Beans Recipe Ingredients

This easy butter beans recipe uses Mediterranean pantry essentials, many of which you likely have on hand. Here’s what you’ll need, along with easy substitution suggestions: 

  • Olive oil: Olive oil is used to extract the garlic’s flavor and toast the herbs, making them more intense. Use a high-quality, extra virgin variety. Any of the hand-selected olive oils from our shop work well with this recipe. 
  • Garlic: A healthy amount of garlic adds a bold flavor to the beans. 
  • Spices: Red pepper flakes, Urfa pepper, cumin, and smoked paprika give these butter beans a Mediterranean twist. Kosher salt and black pepper enhance the flavor. Note: Urfa pepper is a Turkish spice that adds a slightly earthy heat. Learn all about it in our essential guide and try it yourself at our shop. You can substitute with Aleppo pepper, more red chili flakes, or simply leave it out if you’d like. 
  • Butter beans: Large, creamy beans that are delicious right out of the can but even better with a quick simmer. You can substitute with any large white bean, like cannelini or Great Northern.
  • Lemon: Fresh lemon juice lightens the richness of the beans, perfectly complementing the fresh herbs and garlic. Fresh lime juice would also work.
  • Green onions: Used like an herb, green onion is mild enough to enjoy raw. They add a fresh sweet, and savory flavor that complements the stewed garlic. You can substitute with shallots or chives if you’d like. 
  • Fresh herbs: Parsley and dill add a Mediterranean spirit and freshness to the butter beans. Any tender, leafy herb like basil or mint would also work.

How to Make Butter Beans

My version of butter beans builds rich yet bright Mediterranean flavor in just 3 steps and 15 minutes! Here’s how to make it: 

  • Toast the seasonings. Mince 4 garlic cloves. In a large nonstick pan set over medium heat, add 2 tablespoons of olive oil. When the oil shimmers, add the minced garlic, 1/4 teaspoon smoked paprika, and 1/2 teaspoon each of red pepper flakes, Urfa biber (if using), and cumin. Season with a big pinch of salt and pepper and stir just until the garlic is fragrant, about 30 seconds to 1 minute (do not let the garlic brown or the oil will taste bitter). 
  • Simmer the beans. Add 2 (15-ounce) cans of drained butter beans and 1 cup of vegetable broth. Bring to a boil, then turn the heat to low and simmer until the beans are warm and the broth is just slightly thickened, 5 to 10 minutes. Meanwhile, trim and chop 2 green onions. Prepare 1/3 cup each of chopped dill and parsley. 
  • Finish and serve. Juice in two lemons, then stir in 2 chopped green onions and fresh herbs. Serve warm.
Overhead shot of butter beans in a peach-colored bowl with a silver fork and a torn piece of crusty bread.

Bean Swaps and Substitutions

Butter beans, which are just mature lima beans, are large, creamy, and easy to find throughout the southern United States. It’s worth seeking them out, but if you can’t find them, you can still make this recipe by swapping in smaller white beans. It won’t be quite the same, but it will still be delicious. Here are a few options:

  • Cannellini beans are smaller than butter beans but bigger than the other swaps I recommend. They are still really creamy and would work well in this recipe.
  • Great Northern Beans are not as creamy as cannellini beans but are a good middle-of-the-road choice. They are a decent size and will still provide a great experience.
  • Navy beans are the smallest of the white bean swaps and, therefore, not as creamy as the other options I listed above. I would save these as a last resort, but they will work in a pinch.

What to Serve with Butter Beans

The slightly spicy, lemony broth for these creamy butter beans is the best part—you’ll want something to soak it up. Serve them with store-bought or homemade crusty bread like French Baguettes or even this No-Knead Olive Bread.

For a low-carb option, serve the butter beans with something fresh like this Lemon Parmesan Salad or this Butter Lettuce Salad with Tarragon Dressing, which is another favorite of mine.

Bean Recipes You’ll Make Again and Again 

Browse all Mediterranean recipes.

Visit Our Shop.

4.84 from 56 votes

Butter Beans with Garlic, Lemon and Herbs

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
Serving of butter beans in a peach-colored bowl with a silver fork and a torn piece of crusty bread.
These butter beans are a refreshing Mediterranean-style twist on the classic, with spicy, garlicky, lemony and herbaceous flavor. Serve with bread, plain pasta, or rice to capture all the sauce.
Prep – 5 minutes
Cook – 7 minutes
Total – 12 minutes
Cuisine:
American/Mediterranean
Serves – 4
Course:
Entree or Side Dish

Ingredients
  

  • 2 tablespoons extra-virgin olive oil
  • 1/2 teaspoon red pepper flakes
  • 1/2 teaspoon Urfa pepper (optional)
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • 4 garlic cloves, minced
  • Kosher salt
  • Black pepper
  • 2 (15- ounce) cans butter beans, drained and rinsed
  • 1 1/2 cups vegetable broth
  • Juice of 2 lemons
  • 2 green onions, trimmed and chopped (both white and green parts)
  • 1/3 cup roughly chopped parsley
  • 1/3 cup roughly chopped dill

Instructions
 

  • Toast the seasonings. Set a large nonstick skillet over medium-high heat. Add the olive oil. Once it begins to shimmer, add the red pepper flakes, urfa pepper, cumin, smoked paprika, minced garlic, and a big pinch of salt and pepper. Stir just until the garlic is fragrant, about 30 seconds to 1 minute (do not let the garlic brown or the oil will taste bitter).
  • Simmer the beans. Add the drained butter beans and the broth. Bring to a boil, then turn the heat to low and simmer until the beans are warm and the broth is just slightly thickened, 5 to 10 minutes.
  • Finish and serve. Turn off the heat and stir in the lemon juice, green onions, and fresh herbs. Serve warm, with your favorite crusty bread, rice, or tossed with cooked plain pasta.

Video

Notes

  • Everything comes together very quickly, so it’s best to get your broth, spices, and beans ready before you start cooking. That way you won’t risk burning the spices or browning the garlic while you open the can of beans or broth. 
  • If you’re sensitive to spice, start with just 1/4 teaspoon of red pepper flakes. You can also leave them out all together if you don’t like spicy food.
  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.

Nutrition

Calories: 245.4kcalCarbohydrates: 34.9gProtein: 11.2gFat: 7.6gSaturated Fat: 1.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 5.2gSodium: 964.9mgPotassium: 570.1mgFiber: 10.9gSugar: 0.8gVitamin A: 1121.7IUVitamin C: 12.1mgCalcium: 73.8mgIron: 4.9mg
Tried this recipe?

Urfa Biber

Smoky with a deep wine-like flavor and a subtle kick. Stock up on this unique Turkish spice at our shop.

Urfa biber bottle.

*This post has recently been updated with new information for the readers’ benefit.

Share it with the world

I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
Learn More

Get our best recipes and all Things Mediterranean delivered to your inbox.
4.84 from 56 votes (20 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Alex says:

    5 stars
    This was sooo good!! Definitely will make again. Even my bean-disliking husband enjoyed it!

  2. Chuck says:

    5 stars
    Great recipe

  3. Diane Watford says:

    5 stars
    This is absolutely fantastic. When I see other recipes for butter beans in their meal plan, I always use this one.

  4. Bethany says:

    5 stars
    DELICIOUS! I was shocked at how FLAVORFUL this simple recipe is! The sauce that the butter beans cook in is to die for. Keeping this one for days when we are abstaining from meat/dairy.

  5. Gail says:

    5 stars
    I’ve made this several times. I’ve served it with whole grain grilled bread for a complete meal. It’s fool proof and delicious. And super easy. It’s a perfect week night easy dinner.

  6. Ethan says:

    2 stars
    Way too much lemon and dill

  7. Dan says:

    1 star
    Didn’t care for the Smokey paprika in combination with lemon and fresh herbs. Followed the recipe minus the optional Urfa pepper. Would not repeat.

  8. La Keisha says:

    5 stars
    We tried this recipe tonight for dinner and it was absolutely AMAZING!!!!! This will most definitely be a staple in a meal rotation. Thank you, Ms. Suzy!!!!

    1. TMD Team says:

      Yay! We LOVE to hear that! Thank you!

  9. AJ says:

    5 stars
    I used better than boullion and dried herbs. It came out great. Organic Butter beans made the difference too. It was just fantastic. A+++++

    1. TMD Team says:

      Thanks, AJ! Glad you loved this one!

  10. Daphne Robert-Hamilton says:

    5 stars
    Yum!
    I really appreciated the QR code. I print out recipes I like. I used the qr code to share with my mother.

  11. Mary says:

    I have a bag of dried butter beans and would like to use them for this recipe. How do I prepare them for the recipe? Thank you.

    1. TMD Team says:

      Hi, Mary! You would just want to cook them according to the directions on the package first, and then add the cooked beans in with the broth and proceed with the recipe as usual. Enjoy!

  12. Aislin says:

    5 stars
    This recipe is life changing! I add it to toast or eggs, serve it as a side… so versatile but has the most unique flavor!

    1. TMD Team says:

      Wow! What a great review! Thanks, Aislin!

  13. Lori says:

    This butter bean recipe is so delicious! It is bursting with flavor!

  14. Linda says:

    I made this today. I did not have Urfa Bieber and I did not use the red pepper flakes. I added a teeny bit more paprika, and cumin. It is absolutely delicious.