Entree

Entree

Orzo Risotto with Asparagus, Spinach, and Peas

Fish and Seafood

Shrimp and Orzo in a Garlic Tomato Sauce

Vegetarian

Vegetarian Carbonara with Smoky Cremini Mushrooms

Meat and Poultry

Persian Braised Lamb Shanks (Mahiche)

Entree

Easy Lemon Pasta

Fish and Seafood

Air Fryer Shrimp

Entree

Kumpir (Turkish Baked Potatoes)

Entree

Biftekia (Baked Greek Beef Patties)

Entree

Mediterranean Beef Bowls with Harissa Oil

Meat and Poultry

Ground Turkey Skillet Dinner with Veggies, Beans, and Homemade Croutons

Vegan

Lentil Bolognese

Mediterranean Diet Recipes

Stuffed Portobello Mushrooms

Meat and Poultry

Lebanese Chicken Quinoa Bowl with Smashed Cucumber Salad and Halloumi

Salads

Avocado Tuna Salad with Citrus

Entree

Turkish Meatballs in Yogurt Sauce

Salads

Italian Chopped Salad

Vegetarian

Lentil Burgers with Yogurt Herb Sauce

Vegetarian

Greek Cabbage Rice (Lahanorizo)

Vegan

Harissa-Spiced Lentil and Carrot Stuffed Flatbread

Meat and Poultry

Easy Oven Roasted Chicken

Salads

Sweet Potato Salad with Pearl Couscous and Honey-Lemon Dressing

Meat and Poultry

Yogurt Marinated Chicken

Entree

Pan Seared Shrimp with Lemon-Garlic Braised Greens

Soups and Stews

Mediterranean White Bean Stew