Salads
Salad recipes loaded with color, spices, and best of all flavor are natural to the Mediterranean way of eating. Lettuce, however, is rarely the star of the show. Expand your idea of what a salad can be with dishes like Balela made with fresh herbs, chickpeas, tomatoes, and olives. Or try a Roasted Asparagus Salad on for size. For something sturdy and robust whip up a Mediterranean Vegetable Salad with Barley. Enjoy these salad recipes as a side dish or as the main event.
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Salads
Wilted Spinach Salad
Mediterranean Diet Recipes
Olive Salad with Lemon-Pomegranate Dressing
Italian
Big Easy Italian Salad
Italian
Antipasto Salad
Dips and Condiments
Dijon Vinaigrette
Moroccan and Tunisian
Taktouka (Moroccan Tomato and Roasted Bell Pepper Salad)
Moroccan and Tunisian