This 5-minute chermoula recipe blends fresh herbs, lemon, garlic, warming spices, and olive oil into a bold North African sauce for fish, chicken, vegetables, and more.

Chermoula sauce in a blue and white bowl with fresh parsley and cilantro.

Turn up the flavor with chermoula!

Chermoula, also spelled charmoula and pronounced sher-moo-lah, is a North African herb sauce and marinade made with parsley, cilantro, garlic, lemon, warm spices, and olive oil. Traditionally, the ingredients are worked together with a mortar and pestle, but I use my food processor: A few quick pulses keep the sauce thick and textured, and the whole recipe takes just five minutes.

The flavor is fresh and herbaceous, with plenty of lemon, garlic, and warming spice. Red pepper flakes bring the heat, while saffron is an optional extra. It is a nice addition, but the sauce has plenty of flavor without it.

Like chimichurri, chermoula begins with fresh herbs, garlic, olive oil, and chili. But lemon and warm North African spices take it in a different direction. Unlike pesto, chermoula contains no nuts. And I think of zhoug—a cilantro sauce made with hot peppers—as chermoula’s spicy cousin.

What is Chermoula Made Of?

Parsley, cilantro, lemon, garlic, spices, and olive oil for chermoula

There are many variations of chermoula, but fresh herbs, citrus, garlic, spices, and olive oil form the foundation of this version. Here is what you’ll need:

  • Fresh parsley and cilantro: Use 1 cup of each, with the ends trimmed. You do not need to remove every bit of stem—the tender stems have plenty of flavor.
  • Garlic: One or two cloves add plenty of punch, even for me, a serious garlic lover.
  • Ground coriander: One teaspoon of ground coriander adds warm, citrusy flavor.
  • Red pepper flakes: One teaspoon gives the sauce its heat.
  • Paprika: Half a teaspoon of sweet paprika adds mild pepper flavor and color.
  • Ground ginger: Half a teaspoon brings another layer of warmth.
  • Saffron threads: Saffron is optional. It is a lovely addition, but it will not make or break your chermoula. Read more in my guide to cooking with saffron.
  • Kosher salt: Add a generous pinch, then adjust to your taste after blending.
  • Lemon: Use the zest and juice of one lemon for brightness and acidity.
  • Extra virgin olive oil: Three-quarters of a cup of quality extra virgin olive oil brings everything together and gives the chermoula its rich, spoonable texture.

What Does Chermoula Taste Like?

Chermoula tastes fresh, lemony, garlicky, and herbaceous, with warming notes from coriander, paprika, ginger, and optional saffron. This version also contains red pepper flakes, so it has some heat, but its flavor is much more layered than simply spicy.

How to Make Chermoula

chermoula sauce in a food processor

Chermoula comes together in a large food processor fitted with the blade attachment. The entire process takes about five minutes. 

  • Combine the herbs and flavor-makers. Add 1 cup each fresh parsley and cilantro to the food processor. Add 1 to 2 garlic cloves, 1 teaspoon each ground coriander and red pepper flakes, 1/2 teaspoon each paprika and ground ginger, 1/4 teaspoon saffron threads if using, and a generous pinch of kosher salt. Add the zest and juice of 1 lemon.
  • Blend and add the olive oil. Run the food processor briefly to combine. With the processor running, drizzle 3/4 cup extra virgin olive oil through the top opening.
  • Keep some texture. Stop processing as soon as the ingredients have come together. Chermoula should remain thick and textured rather than smooth or runny.
  • Taste and serve. Taste the chermoula and adjust the seasoning to your liking.

Tips for Thick, Textured Chermoula

  • Keep some of the tender herb stems. They contribute flavor, so trim only the tougher ends.
  • Use a large food processor with the blade attachment. This gives the herbs enough room to break down evenly.
  • Drizzle in the olive oil with the motor running. This helps distribute it throughout the herbs and spices.
  • Do not over-process. Stop as soon as the ingredients have melded. The finished chermoula should still have visible texture.
  • Taste before serving. The strength of the lemon, garlic, and herbs can vary, so make your final seasoning adjustment after blending.

How to Use Chermoula

One of the things I love most about chermoula is its versatility. I like to keep a batch in the fridge so I can grab a spoonful whenever a meal needs something fresh, lemony, and full of bold flavor.

Here are a few ways to use it:

Bowl of homemade chermoula sauce with fresh herbs

How to Store Chermoula

Transfer the chermoula to a tightly sealed mason jar and refrigerate for up to four days.

You can also freeze it for two to three months. Spoon the chermoula into an ice cube tray so you can freeze it in small portions and use only what you need.

More Sauces and Dips with Big Mediterranean Flavor

5 from 17 votes

5-Minute Chermoula Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
prepared chermoula in a blue and white bowl with fresh herbs in the background
This 5-minute chermoula recipe combines fresh parsley and cilantro with lemon, garlic, warm spices, and extra virgin olive oil. Use this textured North African sauce as a marinade or spoon it over fish, chicken, vegetables, grains, and more.
Prep – 5 minutes
Cuisine:
Moroccan, North African
Serves – 16 tablespoons
Course:
Condiment

Ingredients
  

  • 1 cup fresh parsley, ends trimmed
  • 1 cup fresh cilantro, ends trimmed
  • 1 to 2 cloves garlic
  • 1 teaspoon ground coriander
  • 1 teaspoon red pepper flakes
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon saffron threads, optional
  • kosher salt
  • 1 lemon, juice and zest
  • 3/4 cup extra virgin olive oil

Instructions
 

  • Combine the ingredients: In the bowl of a large food processor fitted with the blade attachment, add the parsley, cilantro, garlic, coriander, red pepper flakes, paprika, ginger, saffron if using, and a generous pinch of kosher salt. Add the lemon juice and zest.
  • Blend: Run the food processor briefly to combine. With the processor running, drizzle the olive oil through the top opening. Stop as soon as the ingredients have come together. Do not over-process; the chermoula should retain some texture.
  • Season: Taste and adjust the seasoning to your liking.

Notes

  • This recipe makes just over 1 cup of chermoula sauce.
  • Storage: Store the chermoula in a tightly sealed mason jar in the refrigerator for up to four days.
  • To freeze: Spoon the chermoula into an ice cube tray and freeze for two to three months.
  • Saffron is optional. It is a nice addition, but it does not make or break the recipe.
  • Shop this recipe: Visit our shop for quality Mediterranean ingredients, including ground coriander, sweet paprika, and extra virgin olive oil.

Nutrition

Serving: 1tablespoonsCalories: 94.1kcalCarbohydrates: 1.1gProtein: 0.3gFat: 10.2gSaturated Fat: 1.4gMonounsaturated Fat: 7.4gSodium: 5.1mgPotassium: 41.1mgFiber: 0.4gSugar: 0.2gVitamin A: 453.1IUVitamin C: 8.9mgCalcium: 8.7mgIron: 0.4mg
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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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5 from 17 votes (2 ratings without comment)

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Comments

  1. Kiyo says:

    Aloha! This sounds so delicious and I can’t wait to try it. I am wondering if the fresh thyme in the photo is part of the ingredients. I don’t want to miss any ingredients and I have fresh thyme in my garden!
    Mahalo,
    Kiyo

    1. TMD Team says:

      Hello! Thyme isn’t necessary in this recipe. It must have just snuck into the photo by mistake :).

  2. Anna says:

    5 stars
    This was a HIT in my family! My Slavic mom loved it so much that she just ate it with bread without anything else lol. Thank you for introducing me to this awesome condiment.

  3. M. T says:

    5 stars
    Was easy and good but what do I do if it comes out too lemony?

  4. Candee Heldt says:

    I made this chermoula sauce for the first time and LOVED it! I made the white chicken chili and stirred this sauce in it. It made all of the difference in taste. I’ll be making it again next week!

  5. So says:

    What can I use instead of cilantro? Fresh is hard to come by where I live. Lots of parsley though available!

    1. TMD Team says:

      Hello! You can just replace the cilantro here with more parsley.

  6. Fatma says:

    Haven’t tried this yet but it seems very similar to Pakistani green chutney, which has coriander, mint, garlic, cumin seeds, lemon juice, lots of green chilies and salt. It is hot and tasty, great in egg sandwiches or any other sandwich (great sub for mayo). Lovely with yogurt and curries, and as a dip for samosas and pakoras and spring rolls etc.

  7. Farah says:

    5 stars
    I make this all the time. Goes soo beautifully with any white fish (i do tilapia or baramundi with it mostly) and a simple buttery garlicky lemony pasta (spaghetti or angel hair). Great for meal prep. This time around, im pairing it with a cilantro lime avocado orzo & baramundi but i had to finally leave a review as i use your recipes all the time, we appreciate them so much!

  8. Nancy penick says:

    5 stars
    It’s good

  9. Megan says:

    5 stars
    I.N.C.R.E.D.I.B.L.E.

  10. Gail says:

    I can’t handle cilantro- the gene that makes it taste like soap. What can I substitute?

    1. TMD Team says:

      Hi, Gail! You can just replace the cilantro here with more parsley.

  11. Dawn says:

    Hi, I don’t have any ground ginger. Can I substitute with fresh ginger?

    1. TMD Team says:

      Sure! Fresh ginger should work fine here. I have never tried it myself, so I did some quick research, and it looks like for this recipe, you’ll need 2 teaspoons of peeled and grated fresh ginger to replace the 1/2 tsp. ground ginger.

  12. Angie says:

    Hi. May i omit the coriander? Thanks.

    1. TMD Team says:

      Hi, Angie. You can, but you may need to compensate by adding a bit more of the other spices.

  13. Louis says:

    5 stars
    I love cilantro so this was outstanding!
    ps
    Fastest and easiest Charmoula, without any loss of flavor!

    1. TMD Team says:

      Yay! Thanks so much, Louis!

  14. REB says:

    If you are one of those people that cilantro tastes like soap can you just double the parsley or would you use some other herb?

    1. TMD Team says:

      Yes, you can just replace the cilantro here with more parsley.

      1. REB says:

        Thank you.

  15. Marie Corey says:

    Unfortunately, I am one of those people who cannot eat cilantro with the taste for me. Should I just double up on the parsley or is there something else I could use?

    1. TMD Team says:

      Hi, Marie. I would just use more parsley in it’s place. Enjoy!