With bright flavors from fresh herbs, lemon, ginger, and red pepper flakes, chermoula is the perfect sauce to add flavor to your meals. Use it over fish or meat, stir it in your soups, or spread it on your sandwiches. So many delicious ways to use this herby Moroccan sauce!

prepared chermoula in a blue and white bowl with fresh herbs in the background

Turn up the flavor with chermoula!

Chermoula or charmoula, pronounced sher-moo-lah, is a popular North African condiment or sauce made of fresh herbs such as parsley and cilantro, with garlic, citrus and warm spices.

Traditionally, chermoula is made using a pestle and mortar to meld the flavors while keeping the condiment thick, textured, and not too smooth. I took a shortcut and used my food processor. Just a few pulses is all you need. It takes a fraction of the time, and the flavor is just as wonderful! It can be used in many ways, including as a marinade for fish or chicken.

Picture chermoula as being somewhat similar in nature to chimichurri, the popular Argentinian herb sauce. Both have a base of olive oil and fresh herbs (commonly parsley and cilantro), and are flavored with garlic and red pepper flakes. There are some differences between chimichurri and chermoula, however. First, the spices used in chermoula are decidedly North African with warm undertones like coriander and saffron. And while both sauces have an acidic element, chermoula typically incorporates fresh lemons juice while chimichurri has red wine vinegar.

Some describe chermoula as a pesto, but clearly there are no nuts involved. To me, the closest comparison you can make to chermoula is Zhoug, a spicy Mediterranean sauce primarily composed of cilantro and hot peppers. I consider Zhoug to be chermoula’s spicy cousin.

What is chermoula made of?

There are different variations of chermoula, but they mainly begin with a large amount of fresh parsley and cilantro (similar to my vegan green goddess dressing), which make the base of this rich, green condiment. Garlic and spices such as ground coriander, red pepper flakes, paprika, ginger, and saffron (if you have it), provide the decidedly North African warm flavors. A good chermoula recipe will also include citrus (I used lemon juice) and a generous pour of extra virgin olive oil. The result is an unassuming green sauce with highly complex flavors that will delight your taste buds in the best way possible.

Ingredients to make it

olive oil; fresh parsley and cilantro; lemon; garlic; spices on a wooden chopping board

My lazy chermoula recipe is quick and easy. Here’s what you’ll need to make this condiment:

  • Fresh parsley
  • Fresh cilantro
  • Garlic cloves – I’m a massive garlic lover, and one or two cloves were more than enough garlic for me. But simply add more for if you want an extra garlicky taste.
  • Ground coriander
  • Red pepper flakes
  • Paprika
  • Ground ginger
  • Saffron threads – saffron is optional in this recipe. While it is a nice addition, it will not make or break your chermoula sauce. If you don’t have any on hand, feel free to leave the saffron out!
  • Kosher salt
  • Fresh lemon juice and zest
  • Extra virgin olive oil

How to make chermoula

Chermoula comes together in a food processor or good blender. Here is how to make it:

  • Combine the herbs and other ingredients in your food processor. Grab a large food processor and make sure it is fitted with a blade. Add the fresh cilantro and fresh parsley. Be sure to trim a bit off the stem, but not too much: The stems have a lot of flavor, too! Throw in the rest of your ingredients (except the olive oil).
  • Blend. Run the food processor very briefly and drizzle the olive oil from the top opening while it is still running. Watch it as it blends. This step should not take very long at all. A few pulses should give you perfectly combined chermoula. Don’t over-process the mixture; chermoula is not meant to be a runny sauce! It should still have a little texture to it at the end. Once it looks like the flavors have melded, turn off your food processor.

    chermoula sauce in a food processor
  • Serve. Taste and adjust the seasoning according to your preference. Die-hard garlic fans might want to add more fresh garlic, but I found that one or two cloves added more than enough flavor to the chermoula sauce.

How to use chermoula

One of the things I love about chermoula is its versatility. It is so easy to put together, and the flavors enhance so many different dishes. I love to keep a batch ready in the fridge so I can quickly use a few spoons whenever the mood strikes!

Use chermoula sauce as a dip or marinade; stir it into soups, stews, and your favorite plain grain; or use it as a dressing for salads! It also adds a punch of flavor to finish up roasted vegetables like smashed potatoes, chicken, and I've even used it on scallops and beef tenderloin.

prepared chermoula in a blue and white bowl

How to store it

Store your chermoula sauce in a tight-lid mason jar in the fridge for up to 4 days. You can also freeze it to use for later! As you do with pesto, simply add a spoonful of chermoula at a time to an ice cube tray and freeze for two to three months.

Other sauce and dip recipes to try:

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5 from 10 votes

5-Minute Chermoula Recipe

Suzy Karadsheh
prepared chermoula in a blue and white bowl with fresh herbs in the background
With bright flavors from fresh herbs, lemon, ginger, and red pepper flakes, chermoula is the perfect sauce to add flavor to your meals. Use it over fish or meat, stir it in your soups, or spread it on your sandwiches. So many delicious ways to use this herby Moroccan sauce!
Prep – 5 minutes
Moroccan, North African
Serves – 16 tablespoons


  • 1 cup fresh parsley, ends trimmed
  • 1 cup fresh cilantro, ends trimmed
  • 1 to 2 cloves garlic
  • 1 teaspoon coriander (ground)
  • 1 teaspoon red pepper flakes
  • ½ teaspoon paprika
  • ½ teaspoon ground ginger
  • ¼ teaspoon saffron threads, optional
  • kosher salt
  • 1 lemon, juice and zest
  • ¾ cup Extra virgin olive oil


  • In the bowl of a large food processor, add the herbs, garlic, spices, saffron threads, and a big pinch of kosher salt. Add the lemon juice and zest.
  • Run the food processor to combine, and while it is running, drizzle the olive oil from the top opener. Don't over-process it, it should have a little texture to it at the end.
  • Taste and adjust seasoning to your liking.


  • This recipe makes just over 1 cup of chermoula sauce. 
  • Storage and freezing instructions: store it in a mason jar in the fridge for up to 4 days. You can also freeze it for later! Simply add a spoonful of chermoula at a time to an ice cube tray and freeze for two to three months.  
  • If you don't have saffron, omit it. Saffron is a nice addition, but it does not make or break this recipe and it is expensive.
  • Visit Our Shop to browse quality Mediterranean ingredients, including extra virgin olive oils and spices.  


Serving: 1tablespoonsCalories: 94.1kcalCarbohydrates: 1.1gProtein: 0.3gFat: 10.2gSaturated Fat: 1.4gMonounsaturated Fat: 7.4gSodium: 5.1mgPotassium: 41.1mgFiber: 0.4gSugar: 0.2gVitamin A: 453.1IUVitamin C: 8.9mgCalcium: 8.7mgIron: 0.4mg
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  1. Susan Herrera says:

    5 stars
    Great flavor! Allergic to all nightshade peppers, so subbed with sumac. Still delish!

    1. Devin Fuller says:

      Hi Susan! Devin here from the Mediterranean Dish team. So happy you loved this recipe and thank you for sharing your substitution! Sumac for the win! 🙂

  2. Jeff in Houston says:

    5 stars
    I have made your Greek red lentil soup many times, but decided to try this Turkish soup this time. Wow!!! Just a great soup with slightly different flavors. (I actually ran out of canned, crushed tomatoes…but had a spare potato in the pantry…so my laziness steered me towards this recipe).

    My wife and I are NOT disappointed with my laziness (well..just for today). This is a wonderful soup for the start of winter. Warm and comforting flavors!

    Thank you, again, for sending us wonderful recipes.

    Jeff in Houston

    1. Jeff in Houston says:

      Oops…I meant to post this comment on the Turkish red lentil soup recipe. I am making this tomorrow for a sauce for a grilled skirt steak. Will let y’all know how it is.

  3. Loretta Kaye says:

    It looks like you have pomagrate seeds in the recipe?

    1. TMD Team says:

      Hi, Loretta! There are no pomegranate seeds in this one. Those are red pepper flakes.

  4. Inna says:

    Such a good and easy recipe. I learned to soak garlic in lemon juice to soften its taste. It worked wonders for this recipe as well.

  5. Karin says:

    5 stars
    Delicious! Just the right amou of heat.

  6. Lisa Caillet says:

    What is the difference between this recipie and the jar that is offered in the store ?

    1. TMD Team says:

      Hi, Lisa. It's hard to say without seeing the jar for reference. I would compare the ingredient list there with this recipe.

  7. Lucia says:

    5 stars
    Hi Suzy! This recipe is amazing I have been doing so many times! It is good with any protein and veggies ! So tasty! I am trying to do more dishes with the sauce and I am wondering if it can be baked? What do you think?

    1. TMD Team says:

      It sure can! Please stop back and let us know what you tried with. We'd love to hear!

  8. Phil says:

    5 stars
    Wow! Just… WOW! Grilled some steaks tonight with baked potato and grilled vegetables. Tried making the Chermoula sauce and it brought the whole meal up to another level. The sauce was AMAZING on the steak but tasted great on everything. Going to be making this again. Incredible. Thank you for sharing.

  9. Bev says:

    Do you have to do anything to the saffron before adding? Also how many threads do you think?

    1. TMD Team says:

      Hi, Bev. No, it's not necessary to do anything before adding the saffron. We use 1/4 teaspoon of saffron here. Not exactly sure how many threads that is.

      1. Bev says:

        Ok Your recipe said threads. The difference would be? Should I toast and crush or just try to crush?

      2. TMD Team says:

        Hi, Bev. We just take the saffron threads from the bag they came in and add them to the food processor.

  10. Jan Malizia says:

    I would like to make the Chernobyl’s sauce being that I am a huge fan of cilantro BUT not of ground ginger.
    What can I use in place of ground ginger? Or could I use fresh ginger which I do like.
    Looking forward to making the Chermoula sauce.
    Thank you

    1. Suzy says:

      Sure! Fresh ginger should work fine here. I have never tried it myself, so I did some quick research, and it looks like for this recipe, you'll need 2 teaspoons of peeled and grated fresh ginger to replace the 1/2 tsp. ground ginger.

    2. Lucia says:

      Suzy another 5 star recipe !!!! This sauce is amazing ! I did it following the exact recipe and turned out amazing ! Thanks for sharing

      1. Suzy says:

        Yay! My pleasure, Lucia! So glad you enjoyed it!

  11. Kim says:

    5 stars
    This sauce is fantastic! So many uses for it. I’ve used it for beef and fish dishes. I tried freezing the leftover sauce as instructed and that worked out just fine.

    1. Suzy says:

      Glad to hear it, Kim! Thank you!

  12. Nicole says:

    Love the ginger and cilantro in this! Delightful!

    1. Suzy says:

      Thanks, Nicole! Glad you enjoyed it!

    2. Leila says:

      Would you please add the temperatures in Celsius to your recipes please.

  13. Natalie says:

    5 stars
    Love this sauce! Adds an extra something special to just about anything.

    1. Suzy says:

      Thanks, Natalie!

  14. Ania says:

    5 stars
    LOVE this chermoula recipe! It is so quick and easy. The flavors from the fresh herbs are amazing.

    1. Suzy says:

      Thanks so much!