Potato hash gets a Mediterranean twist with this easy recipe! Crispy potatoes, asparagus, chickpeas, and tomatoes are loaded with big flavor thanks to a bold blend of spices.

Potato hash with asparagus, chickpeas and feta in a skillet with a wooden spoon. Next to this are bowls of salt, black pepper, feta and chopped parsley.
Photo Credit: Ali Redmond

Potato hash may be mostly an American phenomenon, often associated with late-night diners. And while I’d never argue with crispy potatoes—or the ease of a one-skillet meal—to me it has always begged for a boost from the spices of my childhood. 

In this simple recipe, warming Eastern Mediterranean-style spices make a comforting dish that much cozier. As a bonus, this 30-ish minute recipe will make your kitchen smell incredible! 

I keep the Mediterranean vibes going with fresh tomatoes, parsley, and creamy feta cheese. I sometimes top the golden potatoes with a poached egg, but feel free to swap in a fried egg if poaching isn’t your thing. And, because the chickpeas give it a nice protein boost, it’s also satisfying all on its own.

Table of Contents
  1. Potato Hash Recipe Ingredients
    1. For the Potato Hash
    2. For the Poached Eggs (optional)
  2. How to Make Potato Hash 
  3. What to Serve with Potato Hash
  4. More Breakfast Potato Recipes 
  5. Mediterranean Potato Hash with Asparagus, Chickpeas and Poached Eggs Recipe
Ingredients for potato hash including potatoes, onions, garlic, salt, black pepper, chickpeas, asparagus, allspice, za'atar, dried oregano, paprika, coriander, sugar, tomatoes, feta, parsley, white vinegar and eggs.

Potato Hash Recipe Ingredients

With a well-stocked pantry, you only need a few fresh ingredients to make this potato hash recipe. 

For the Potato Hash

  • Yellow onion and garlic: Add savory-sweet depth to the potatoes. White onion, green onion, and shallot can all work in their place. 
  • Potatoes: Russet potatoes get nice and crispy, but you can use whatever variety you have on hand. 
  • Chickpeas: Add extra texture and protein. Substitute with white beans.
  • Asparagus: Adds a sweet, grassy flavor. Swap in other quick-cooking seasonal vegetables, like snap peas, bell peppers, mushrooms, and baby broccoli. 
  • Extra virgin olive oil: Use a high-quality extra virgin variety. 
  • Seasoning: Allspice, za’atar, dried oregano, sweet or smoked paprika, and coriander give the potatoes a warming, bright, aromatic, and decidedly Mediterranean flavor. You can find all these vibrant spices and more at our shop, each of which I hand-selected for quality. Kosher salt and black pepper draw out the other flavors. 
  • Sugar: Just a pinch of sugar rounds out the savory flavor, but feel free to skip it if you’d like. 
  • Red onion: For garnish. Substitute with sliced green onions, chives, or shallots. 
  • Roma tomatoes: Substitute with other firm and flavorful varieties, like grape or cherry. 
  • Feta: Leave this off for a dairy-free option, or swap in goat cheese or grated Parmesan.
  • Parsley: Fresh herbs are essential, but you can swap with other tender green options like basil, cilantro, mint, or dill. 

For the Poached Eggs (optional)

  • White vinegar: Makes the egg poaching water acidic, which causes the egg proteins to set more quickly. In other words, this helps you make beautiful poached eggs without them separating and becoming stringy. 
  • Eggs: Opt for large eggs if you can. 
A serving of potato hash with asparagus, chickpeas and feta on a plate with the poached egg on top being cut into with a knife and fork.

How to Make Potato Hash 

To make hash, you simply cut small-ish cubes of potatoes so you can cook them fast and hot, which makes them beautifully golden and crispy. (Not to be confused with hash browns, which involve shredding the potatoes). Here’s the rundown: 

  • Optional: If you’re serving with poached eggs, fill a medium pot with water, set it over medium heat and bring it to a steady simmer, not a boil.
  • Get your prep done. Chop 1 yellow onion, 1 red onion, 2 Roma tomatoes, and 2 garlic cloves. Cube 2 russet potatoes. Trim the thick woody stems off of 1 pound of asparagus, then slice into 1/4-inch pieces. Drain and rinse 1 (15-ounce) can of chickpeas. 
  • Soften the potatoes. Heat 1 1/2 tablespoons olive oil in a large cast-iron skillet over medium-high heat. Add the yellow onion (save the red onion for garnish), garlic, and potatoes. Season with a big pinch of salt and pepper. Cook for 5-7 minutes, stirring frequently until the potatoes are tender. (Some of the potatoes may gain a bit of a golden crust, which is good!)The potatoes, onion and garlic for the potato hash being sauteed in a skillet next to a small bowl with salt and black pepper.
  • Poach the eggs. Meanwhile, add the white vinegar to the simmering water. Break the eggs into a bowl. Stir the simmering water gently to make a whirlpool, then carefully slide the eggs into the center. The egg whites should wrap around the yolk. Cook for 3 minutes exactly, then use a slotted spoon to transfer the eggs onto a clean kitchen towel to drain. Season with salt and pepper.A poached egg being lifted from a saucepan of boiling water with a spoon.
  • Finish the potato hash. Stir in the chickpeas and asparagus. Season with 1 1/2 teaspoons ground allspice and 1 teaspoon each of za’atar, dried oregano, sweet or smoked paprika, and coriander. Stir in a pinch of sugar and a dash more salt and pepper. Cook for another 5-7 minutes. Turn the heat to low to keep the potato hash warm; stir regularly.The vegetables for the potato hash being cooked in a skillet.
    Top and serve. Remove the potato hash from the heat and top with the red onions, tomatoes, feta, parsley, and the poached eggs. Serve immediately.
    The vegetables for the potato hash in a skillet. Next to this are bowls of feta and chopped parsley, and poached eggs resting on a paper towel.

What to Serve with Potato Hash

With veggies, potatoes, and eggs, you have everything covered except the drinks! Coffee or black tea comes to mind, of course, but that’s certainly not your only option.

For an added veggie-boost, how about beet juice with apples, carrots, and ginger? Or perhaps my favorite green juice with kale, celery, and cucumber for a refreshing way to start the day.

More Breakfast Potato Recipes 

Browse all Mediterranean recipes

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4.93 from 13 votes

Mediterranean Potato Hash with Asparagus, Chickpeas and Poached Eggs

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
Potato hash with asparagus, chickpeas and feta in a skillet with a wooden spoon.
Mediterranean breakfast potato hash with Asparagus, chickpeas and poached eggs on top. A flavorful and nutrition-packed meal to kick-start your day.
Prep – 15 minutes
Cook – 15 minutes
Total – 30 minutes
Cuisine:
American/Mediterranean
Serves – 4
Course:
Breakfast

Ingredients
  

For the Potato Hash

  • Extra virgin olive oil
  • 1 small yellow onion, chopped
  • 2 garlic cloves, chopped
  • 2 russet potatoes, cubed
  • Kosher salt
  • Black pepper
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 pound asparagus, trimmed and sliced into 1/4-inch pieces
  • 1 1/2 teaspoons ground allspice
  • 1 teaspoon za’atar
  • 1 teaspoon dried oregano
  • 1 teaspoon sweet or smoked paprika
  • 1 teaspoons coriander
  • 1 pinch sugar
  • 1 small red onion, finely chopped
  • 2 Roma tomatoes, chopped
  • 1/2 cup crumbled feta
  • 1 cup chopped fresh parsley, stems removed

For the Poached Eggs (optional)

  • 1 teaspoon white vinegar
  • 4 eggs

Instructions
 

  • Optional: If you’re serving with poached eggs, fill a medium pot with water and set over medium heat. Bring to a steady simmer, not a boil. You will come back to this later.
  • Soften the potatoes. Heat 1 1/2 tablespoons olive oil in a large cast-iron skillet over medium-high heat. Add the onion, garlic, and potato, and season with a big pinch of salt and pepper. Cook for 5-7 minutes, stirring frequently until the potatoes are tender. (Some of the potatoes may gain a bit of a golden crust, which is good!)
  • Finish the hash. Stir in the chickpeas, asparagus, dried spices, sugar, and a dash more salt and pepper. Cook for another 5-7 minutes. Turn the heat to low to keep the potato hash warm; stir regularly.
  • Finish poaching the eggs. Meanwhile, add the white vinegar to the simmering water. Break the eggs into a bowl. Stir the simmering water gently to make a whirlpool, then carefully slide the eggs into the center. The egg whites should wrap around the yolk. Cook for 3 minutes exactly, then use a slotted spoon to transfer the eggs onto a plate lined with a clean kitchen towel or paper towel to drain. Season with salt and pepper.
  • Finish and serve. Remove the potato hash from the heat and top with the red onions, tomatoes, feta, parsley, and the poached eggs. Serve immediately.

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.

Nutrition

Calories: 261.3kcalCarbohydrates: 34.1gProtein: 14.6gFat: 8.8gSaturated Fat: 4gPolyunsaturated Fat: 1.1gMonounsaturated Fat: 2.5gTrans Fat: 0.02gCholesterol: 180.4mgSodium: 298mgPotassium: 1009.1mgFiber: 6.1gSugar: 6.5gVitamin A: 2721.8IUVitamin C: 42.2mgCalcium: 215.7mgIron: 6mg
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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.93 from 13 votes

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Comments

  1. Joyce says:

    5 stars
    The spices were unusual for me in this recipe, but it was really good! My husband loved it and so did I. I didn’t have asparagus, so I used snap beans and they were a good substitute. I also soft boiled my eggs. I’ll be making this again.

  2. Joyce says:

    5 stars
    The spices were unusual for me in this recipe, but it was really good! My husband loved it and so did I. I didn’t have asparagus, so I used snap beans and they were a good substitute. I’ll be making this again.

    1. TMD Team says:

      Wonderful to hear! Thanks so much, Joyce!

  3. Beth says:

    5 stars
    Does the calorie count include the egg?

    1. TMD Team says:

      Hello, Beth! Yes! It does! Enjoy!

  4. Trish says:

    My husband and I are in our 60s and are trying to eat healthier. This has was wonderful! I left out the chickpeas only because I was out. The combination of spices was delicious. My favorite of your recipes so far have been the breakfast ones with eggs. This was a keeper!

    1. TMD Team says:

      So glad you enjoyed this one, Trish! Thanks so much for coming back to comment!

  5. Linda Holub says:

    5 stars
    Yum! Such wonderful meld of flavors. I love smoked paprika. Everything in it was delicious and healthy.

    1. TMD Team says:

      Thanks so much, Linda!

  6. Jacqueline woodin says:

    Made this for the first time and it was delicious!

  7. Shay says:

    Can i cook the eggs a different way besides poached for the recipe to still work?

    1. Suzy says:

      Absolutely! Enjoy!

  8. Krista Miller says:

    5 stars
    Recipe is so delicious. I did not have zataar but substitued with thyme and it was equally delicious! A quick easy breakfast that even the pickest of eaters devoured! I substituted broccoli and red bell pepper for the asparagus.

    1. Suzy says:

      Thanks for sharing your adaptations, Krista! This recipe is a great one to play around with.

  9. Lisa says:

    This recipe looks delicious! I’m wondering if it is ok to omit the eggs as I am planning to serve to someone who does not eat eggs?

    Thank you!
    Lisa

    1. Suzy Karadsheh says:

      Hey Lisa, sure thing! The eggs can be omitted in this recipe. Enjoy