If you're looking for a satisfying and delicious no-lettuce salad, this Mediterranean kidney bean salad with fresh cilantro and Dijon vinaigrette is ...
gluten free
Batata Harra: Middle Eastern Skillet Potatoes
If you haven't tried Batata Harra yet, you are in for a treat! These quick Middle Eastern skillet potatoes pack tons of flavor from garlic, fresh ...
Greek Baked Meatballs: Soutzoukakia
If you haven't tried Greek baked meatballs in red sauce, you are in for a treat! These are known as Soutzoukakia or Izmir Kofte, and they are the ...
Chunky Citrus Avocado Dip
This Mediterranean-style citrus avocado dip will surprise your taste buds in the best way possible! So fresh, bright, and flavor-packed, and you'll ...
Greek Shrimp Recipe with Tomato and Feta (w/ video)
This healthy, flavor-packed Greek shrimp recipe comes together in 30 minutes or less! Here, shrimp is cooked in a tasty chunky tomato sauce with ...
BEST Moroccan Chicken Recipe
This right here is the BEST Moroccan Chicken recipe you will find! Super succulent, fall-off-the-bone tender chicken stew w/ warm Moroccan spices, ...
Tuscan White Bean Salad with Shrimp and Lentils
Every home-cook needs a delicious, protein-packed salad in their arsenal. At least for me, something like today’s Tuscan white bean salad with shrimp ...
Mediterranean-Style Roasted Brussels Sprouts Salad
Looking for a tasty, outside the box no-lettuce salad? This Mediterranean-style brussels sprouts salad recipe will not disappoint. This salad combines ...
Mediterranean Stuffed Peppers Recipe (Video & Tutorial)
Colorful bell peppers are the perfect vessel for a variety of stuffing options. You'll love the Mediterranean twist this stuffed peppers recipe takes! ...
Mediterranean Blackened Salmon Recipe with Pomegranate Salsa
Salmon is a popular weeknight dinner at my house. If all else fails, I reach for a tasty baked salmon or these individual parcels of salmon and ...
Simple Herb-Tossed Sweet Potato Recipe
Let's give sweet potatoes a little punch! This simple sweet potato recipe has a bit of a Mediterranean twist. Here sweet potatoes are dressed up with ...
Garlic Herb Roast Turkey Breast Recipe
This roast turkey breast recipe is the answer to getting beautiful turkey meat without too much hassle. No flipping, no basting, not a whole lot of ...
Cream of Roasted Cauliflower Soup with a Mediterranean Twist
If you're looking for a comforting meal that is simple but tastes, dare I say, "fancy," this cream of cauliflower soup will deliver! With no cheese ...
Easy Butternut Squash Recipe with Lentils and Quinoa
This easy butternut squash recipe with lentils and quinoa makes the perfect side dish or warm fall salad to serve a crowd. It can also stand alone as ...
Wine-Braised Chicken Thighs Recipe with Shallots and Mushrooms
This easy braised chicken thighs recipe will deliver all the comfort, but with little work! Perfectly seasoned with a Mediterranean rosemary spice ...
Mediterranean Bean Soup Recipe with Tomato Pesto
This Mediterranean three bean soup recipe with tomato pesto is one power-packed vegetarian and gluten free dinner to feed a hungry crowd! And if you ...
Mediterranean-Style Sweet Potato Toast Recipe
Sweet potato toast is nutrition-packed, super easy to make, and will keep well for days! Great for make-ahead breakfast, lunch, or a big appetizer to ...
Roasted Carrot Soup with Ginger (Video)
If you love a creamy, hearty, flavor-packed bowl of soup, this roasted carrot soup recipe will deliver on all fronts! The warm Mediterranean spices, ...
Mediterranean-Style Zucchini Casserole Recipe
Hearty, low-carb baked zucchini casserole recipe. Layers of zucchini, carrots and onions with a perfectly spiced meat sauce! Gluten Free. This makes ...
Instant Pot Chickpea Soup (Stovetop & Slow Cooker Options)
Easy Instant Pot soup with chickpeas, chopped veggies, fresh herbs, and just the right combination of Mediterranean spices. Loads of plant-based ...
Chunky Vegan Lentil Soup Recipe
This nutrition-packed, chunky vegan lentil soup recipe is anything but one-note. Prepared the Mediterranean way with vegetables, warm spices, and ...
Lemon Garlic Shrimp Recipe with Peas and Artichokes
Easy garlic shrimp recipe with peas and artichokes! A quick and bright one-skillet meal. Be sure to see our suggestions for what to serve ...
Summer Fruit Compote Recipe with Honeyed Greek Yogurt
Not pie. Not cobbler. But this easy summer fruit compote with peaches and cherries in red wine syrup will satisfy any sweet tooth out there. And ...
How to Make the BEST Authentic Hummus Recipe
This is hummus 101 from the experts at The Mediterranean Dish. If you want to learn how to make hummus--authentic, creamy, best hummus you'll ever ...
