This 15-minute cucumber salad recipe with shallots, radish, and fresh herbs is textbook Mediterranean diet. It is light, healthy, and you’ll love the bright and refreshing flavors. Vegan and gluten free, by the way. You can serve it next to almost anything like grilled chicken, beef kabobs, or fish. Or, even use it to jazz…
Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs
This healthy Mediterranean-style steamed salmon with garlic, lemon and fresh herbs is the perfect quick dinner (25 minutes start-to-finish!) You get spectacular results–perfectly cooked salmon that is tender, moist, and flavor-packed–with very little effort. Be sure to check out the step-by-step tutorial, and grab my tips and suggested sides and salads! I’m a big fan…
Healthy Chicken Salad, Mediterranean Style
Looking for a quick no-cook dinner? Or maybe for your next potluck dish? This no-mayonnaise healthy chicken salad recipe will do the trick! Super chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, plump golden raisins, fresh herbs, and a handful of walnuts! A light and zippy dressing brings it all together! …
Avocado Hummus and Fresh Tomatillo Salsa Verde
This quick avocado hummus will surprise your taste buds in the best way possible! Avocados and Greek yogurt are two secret weapons to the creamiest hummus you will have. A little garlic, cumin, and a pinch of cayenne bring the flavor. You can stop here, or make my epic salsa verde to add even more…
Mediterranean Sauteed Yellow Squash Recipe
Delicious sauteed yellow squash recipe, prepared Mediterranean-style with sweet onions, bell peppers, garlic and a warm Eastern Mediterranean spice combination. A seriously bright and healthy vegetarian side dish that comes together in minutes! (Gluten Free. Vegan if you omit the feta) You can serve this versatile side dish next to your favorite protein like, Mediterranean lemon…
Easy Italian Baked Chicken Recipe
We can never have too many delicious and quick chicken recipes, can we?! You’ll love this healthy, juicy Italian Baked Chicken Recipe. Boneless skinless chicken breasts prepared with a simple spice mixture, garlic and olive oil, and finished with fresh parsley and basil! Afraid to serve dry chicken breasts? You’ve got this! Be sure to…