Looking for a healthier, savory, flavor-packed snack?! These easy roasted chickpeas are your ticket! Roasted in the oven, chickpeas are transformed ...
gluten free
5-Minute Greek Yogurt Pumpkin Parfait
Craving some cozy, pumkin-y flavors? You'll love this easy Greek yogurt pumpkin parfait! A super quick, healthier alternative to pumpkin pie, but ...
BEST Layered Hummus Dip
This is the mother of all hummus dips, if such a title existed! Epic layered hummus dip, prepared Lebanese-style. Creamy hummus, topped with a layer ...
Healthy Mediterranean Tuna Salad w/ Zesty Dijon Dressing (Video)
Ditch those boring, mayo-heavy tuna salads and give this bright, healthy tuna salad a try! Prepared Mediterranean-style with crunchy veggies, ...
BEST Vegan Roasted Tomato Basil Soup (with Video)
Yes, you can have a rich, absolutely delicious, to-die-for roasted tomato basil soup that is vegan, gluten-free, and Mediterranean diet-approved! ...
Grilled Salmon Recipe with Mango Salsa
Simple, bright, and herby grilled salmon recipe! A couple of small but important tips ensure your salmon is perfectly grilled every single time. And ...
Vegan Fried Eggplant Recipe with Green Peppers and Tomatoes
If you're looking for the perfect vegan, gluten free fried eggplant recipe, this one is your ticket! Delicate, flavor-packed fried eggplant with green ...
Healthy Breakfast Egg Muffins (Video)
You'll love these easy, healthy egg muffins, loaded with veggies, fresh herbs, and Mediterranean favorites! These are low-carb and gluten free ...
Vegetarian Stuffed Cabbage Rolls (Video)
This tutorial is all you need to make the BEST vegetarian stuffed cabbage rolls! You'll love the Mediterranean-style rice filling with tomatoes, ...
Easy Mediterranean-Style Scallops Recipe
Easy, quick-seared buttery scallops, nestled in a flavor-packed mixture of tomatoes and bell peppers! You'll love the bold Mediterranean flavors in ...
Italian Oven Roasted Vegetables (W/Video)
There's a reason these Italian oven roasted vegetables are so popular--Delicious, roasted to tender perfection, and bold with Italian flavors from ...
Mediterranean Whole Roasted Red Snapper Recipe
This tutorial is all you need to make the BEST whole red snapper recipe! Red snapper takes on some bold Mediterranean flavors--garlic, fresh herbs, ...
Easy Baba Ganoush Recipe
Looking for the BEST authentic Baba Ganoush recipe? This step-by-step tutorial will show you exactly how to make this silky, creamy, smoky eggplant ...
Grilled Lettuce Salad with Corn, Tomatoes and Tahini Dressing
If you haven't tried grilled lettuce before, you are in for a treat! Smoky, perfectly tender grilled lettuce, with just the right amount of char and ...
Homemade Greek Chicken Gyro Recipe
Can't get enough of your favorite Greek restaurant's gyros? Try this quick and easy chicken gyro recipe for something just as delicious, but far ...
Mediterranean-Style Roasted Eggplant Recipe
If you're looking to make crispy, tender, and super delicious roasted eggplant, this simple recipe is your ticket! Grab my few tips below, plus learn ...
Quick Roasted Tomatoes with Thyme and Feta
You'll love these quick roasted tomatoes with garlic, thyme and feta! Roasted in a high-heated oven until super tender and bursting with intense, ...
Mediterranean Salmon Kabobs
Easy, Flavor-packed grilled salmon kabobs, covered in a Mediterranean-style marinade with fresh garlic, olive oil, citrus, herbs and spices. I'm ...
Mediterranean-Style Homemade Salsa Recipe
You'll love this simple Mediterranean twist on homemade salsa! Fresh tomato salsa with sweet cherry tomatoes, shallots, garlic and loads of fresh, ...
Baked Salmon Recipe with Garlic Cilantro Sauce
15-Minute baked salmon recipe, prepared Mediterranean-style with a delicious garlic cilantro sauce, tomatoes and lime. This easy baked salmon is a ...
BEST Greek Stuffed Tomatoes (Gemista)- Tutorial
BEST stuffed tomatoes you will come across! This stuffed tomato recipe is prepared Greek-style with a hearty, flavor-packed stuffing mixture of ground ...
Tahini Sauce Recipe-How to Make Tahini Sauce (Video)
The BEST authentic tahini sauce recipe with garlic, lime juice and fresh parsley! Be sure to watch my video and grab my tips below. This rich, ...
Mediterranean Grilled Lamb Chops
This tutorial is all you need to make the best darn lamb chops ever! Super tender grilled lamb chops that have been marinated in Mediterranean spices, ...
Mediterranean Tomato Salad with Herbs and Feta (Video)
Simple Mediterranean tomato salad recipe with red onions and fresh herbs, tossed in citrus and quality extra virgin olive oil. Top it with blocks of ...
