Busy cooks, you’ll love this easy sheet-pan dinner! These juicy baked chicken meatballs pack big Italian flavor in under an hour.

A close up of the baked chicken meatballs, tomatoes and red onions on a sheet pan.
Photo Credits: Mark Beahm

I think of these baked meatballs as an “anytime” type dinner. You can make them any night of the week, and serve them up however you like–straight form the pan, with a side salad, your favorite grain, or pasta. Or, for sandwich night, make Italian meatball subs!

If you’ve made my baked chicken piccata meatballs or turkey meatballs recently, you’ll want to try these chicken meatballs. An awesome new riff that my family has been absolutely loving!

Ingredients and Substitutions

  • Red onion: Substitute with shallot or yellow onion. 
  • Tomatoes: Small firm tomatoes, like Roma or on the vine, work best. Substitute with red bell peppers. 
  • Fresh thyme: Substitute with rosemary. 
  • Extra virgin olive oil: I recommend our rich and decadent Private Reserve EVOO with this recipe.   
  • Ground chicken: Swap with ground turkey, if you’d like. 
  • Garlic: Substitute with shallot or finely chopped green onion.
  • Egg: Holds the meatball mixture together. 
  • Parmesan: Adds a rich umami flavor, but feel free to leave it out if you avoid dairy.
  • Breadcrumbs: Panko works well.
    • TIP for gluten free breadcrumbs: Blitz a piece of gluten free bread in a food processor. A gluten free friend of mine also swears by cornmeal. Try just 1/4 cup with this recipe.
  • Parsley: Swap with other tender green herbs, like dill, cilantro, or mint. 
  • Spices: Dried Greek oregano and sweet Spanish paprika give the chicken meatballs a Mediterranean vibe. Kosher salt and black pepper enhance the flavor.

How to Bake Chicken Meatballs

I like to bake my chicken meatballs in the oven at a lower temperature, then crank things up at the end. This ensures you get the juicy center with a golden crust. 

  • Get ready. Preheat the oven to 400°F. Lightly brush a large sheet pan with olive oil. Cut 1 large red onion and 6 to 7 tomatoes into wedges. Mince 3 garlic cloves. Ready yourself 1/2 cup freshly grated parmesan, 3 teaspoons fresh thyme leaves, and 1 cup chopped parsley.
  • Prep the veggies. Add the sliced onions and tomatoes to a large mixing bowl. Sprinkle with salt and about half of the thyme. Drizzle with enough olive oil to coat and toss to combine. Transfer to the prepared sheet pan and spread well.
  • In the same mixing bowl, make the chicken meatball mixture. Add the chicken, garlic, egg, remaining thyme, parmesan, breadcrumbs, and parsley. Season with the oregano, paprika, and a pinch of salt and black pepper. Drizzle a bit of extra virgin olive oil. Using gloves or clean hands (remove any rings, of course), mix well until the chicken meatball mixture is well-combined.The ingredients for the baked chicken meatballs in a bowl just before being mixed together.
  • Form the meatballs. Divide into small meatballs, about 1 1/2 tablespoons each (whatever size you choose, stick to it for even cooking). Nestle on the sheet pan between the tomatoes and onions.The uncooked chicken meatballs, tomatoes and red onions on a sheet pan.
  • Bake the meatballs. Bake until the meatballs begin to turn a beautiful golden brown and the tomatoes collapse, about 30 minutes. If you’d like a little more “crust” or color to your meatballs, remove the meatballs from the oven and turn the heat to 450°F. Brush the top of the meatballs with olive oil. Return to the oven for 5 more minutes or so, watch carefully. Enjoy!
An overhead photo of two servings of the baked chicken meatballs and rice on 2 plates with forks. Next to these are 2 glass of of white wine, small bowls of chopped parsley, grated parmesan and pepper, a knife, a bowl of rice, and the rest of the baked meatballs and veggies on a platter with a spoon.

What to Serve with Baked Chicken Meatballs

Of course, you can toss these meatballs with pasta, more parmesan, and red sauce, but don’t limit yourself! Some more ideas: 

  • Over your favorite grain: Greek Spinach rice would be particularly tasty. 
  • With a crunchy salad: Go low-carb with traditional Greek salad
  • Make a sandwich: Tuck the meatballs and veggies into focaccia or buns, perhaps with sliced mozzarella and red sauce.

More Ways to Use Ground Chicken

There are so many delicious, Mediterranean-diet friendly ways to use ground chicken! Here are a few recipes to try next:

More Baked Meatball Recipes

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4.78 from 88 votes

Baked Chicken Meatballs

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The baked chicken meatballs, tomatoes and red onions on a sheet pan.
You'll love these easy sheet-pan dinner with Italian baked chicken meatballs, tomatoes and onions. Serve over your favorite grain, toss with pasta, tuck into a sandwich, or simply with a fresh salad!
Prep – 20 minutes
Cook – 30 minutes
Cuisine:
Italian
Serves – 20 meatballs
Course:
Entree

Ingredients
  

  • 1 large red onion cut into wedges
  • 6 to 7 small tomatoes (like Roma or on the vine), quartered or cut into wedges
  • 3 teaspoons fresh thyme leaves (divided)
  • Extra virgin olive oil
  • Kosher salt
  • 1 1/2 pounds ground chicken (or ground turkey)
  • 3 garlic cloves, minced
  • 1 egg, beaten
  • 1/2 cup freshly grated parmesan
  • 1/3 cup plain breadcrumbs (see notes for gluten free option)
  • 1 cup chopped parsley
  • 2 teaspoons dried oregano
  • 1/2 teaspoon sweet paprika
  • Black pepper

Instructions
 

  • Get ready. Preheat the oven to 400°F. Lightly brush a large sheet pan with olive oil.
  • Prep the veggies. Add the onions and tomatoes to a large mixing bowl. Sprinkle with salt and about half of the thyme. Drizzle with enough olive oil to coat and toss to combine. Transfer to the prepared sheet pan and spread well.
  • In the same mixing bowl, make the chicken meatball mixture. Add the chicken, garlic, egg, remaining thyme, parmesan, breadcrumbs, and parsley. Season with the oregano, paprika, and a pinch of salt and black pepper. Drizzle a bit of extra virgin olive oil. Using gloves or clean hands (remove any rings, of course), mix well until the chicken meatball mixture is well-combined.
  • Form the meatballs. Divide into small meatballs, about 1 1/2 tablespoons each (whatever size you choose, stick to it for even cooking). Nestle on the sheet pan between the tomatoes and onions.
  • Bake the meatballs. Bake until the meatballs begin to turn a beautiful golden brown and the tomatoes collapse, about 30 minutes. If you’d like a little more “crust” or color to your meatballs, remove the meatballs from the oven and turn the heat to 450°F. Brush the top of the meatballs with olive oil. Return to the oven for 5 more minutes or so, watch carefully. Enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and spices used in this recipe.
  • Gluten free option:
    • Use gluten free bread: Blitz a piece of gluten free bread in a food processor to make GF breadcrumbs, or use a store bought version. 
    • Use 1/4 cup cornmeal: A friend of mine who specializes in gluten free cooking found that cornmeal makes meatballs with lean meat like chicken and turkey surprisingly tender and flavorful.
  • Leftovers? Store cooled leftover chicken meatballs with tomatoes and onions in tight-lid containers. Refrigerate for up to 4 days. Warm over medium heat, tossing as needed (adding a little liquid to your heating pan will help.)

Nutrition

Calories: 79.4kcalCarbohydrates: 4.1gProtein: 7.9gFat: 3.9gSaturated Fat: 1.3gCholesterol: 39.6mgSodium: 75.3mgPotassium: 300.2mgFiber: 0.9gSugar: 1.3gVitamin A: 627.3IUVitamin C: 10.1mgCalcium: 44.1mgIron: 0.9mg
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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.78 from 88 votes (46 ratings without comment)

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Comments

  1. Toni says:

    5 stars
    Everyone at my house really loved it! So yummy!

    1. Suzy Karadsheh says:

      So glad!

  2. Courtney O'Dell says:

    5 stars
    These meatballs were to die for delicious! cant wait to make again 🙂

    1. Suzy Karadsheh says:

      Yay! So glad you liked them.

  3. Alli says:

    5 stars
    These were wonderful. We love using the chicken over beef. Will be making again.

  4. Mallory says:

    5 stars
    My kids love these, and freezing a batch makes for an easy supper.

  5. Billy says:

    5 stars
    These meatballs are diving and I love how easy they are to make and cook!

  6. Natalie says:

    5 stars
    I love chicken meatballs – lighter and healthier than beef meatballs. Looks so delicious and perfect for a healthy balanced dinner or lunch ♥

  7. Alina says:

    5 stars
    Looks delicious and colorful. I will try this for dinner next time with orzo, as you recommend. Thank you!

  8. Brian Jones says:

    5 stars
    We loved these, so simple but so much flavour, fab recipe!

  9. Amy Chung says:

    5 stars
    Great recipe! Am going to try it this week for mid week dinner. I do like chicken meatballs. Sometimes I feel like I’m eating too much red meat. And I love the addition of Parmesan cheese. Just makes everything taste better!

    1. Suzy Karadsheh says:

      Enjoy, Amy! So glad you like this version.

  10. Cathy says:

    5 stars
    These chicken meatballs look spectacular and I love how simple they are to make! Loving all the ingredients in this recipe! Total yum!

  11. Elaine Tsai says:

    5 stars
    I made this and it was delicious and easy. I needed to use up some broccoli and asparagus I had sitting in the fridge, so I added it too. Also I had some potatoes that needed to be used up and I added those as well. Amazing. I loved the flavors of the meatballs. I think next time going to make some tzatziki sauce to put over the meatballs. Thank you!

    1. Suzy Karadsheh says:

      Elaine, that’s wonderful! i love that you used additional veggies you had on hand. thanks for sharing.

  12. Tanya Schroeder says:

    5 stars
    I love that these are baked! I can use these in so many recipes!

  13. Toni says:

    5 stars
    My kids really loved it!! So delish and easy to make!

  14. Lauren says:

    5 stars
    With school starting this week, I need as many easy recipes as I can find! Thank you!

  15. Claudia Lamascolo says:

    5 stars
    i almost picked up ground chicken this week then I couldnt think of what I would make with it, now I know and need to go back and pick some up thanks for this recipe!

  16. Nellie Tracy says:

    5 stars
    Such a great recipe! Love it for weeknight dinners!