Mediterranean Diet Recipes
Mediterranean Mezze Recipes
Mezze recipes are prominent in the Mediterranean diet and Mediterranean entertaining. Mezze are small plates for sharing, meant to stimulate the appetite. You can think of them as tapas or appetizers, but mezze dishes can often make an entire casual and delicious meal to enjoy with family and friends. Learn how to make the perfect mezze platter. Here, you’ll find easy authentic mezze dishes from the BEST homemade hummus, to falafel, Tahini Sauce, Greek Tztaziki, Tabouli, Keftedes, and more!
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Fish and Seafood
Crispy Salmon Bites with Harissa-Yogurt Sauce
Dips and Condiments
Mast O’Khiar (Persian Yogurt-Cucumber Dip)
Sides and Small Plates
Grilled Asparagus with Lemon and Garlic
Dips and Condiments
Marinated Olives and Walnuts (Zeytoon Parvardeh)
Salads
Caprese Salad
Fish and Seafood
Protein-Packed Tuna Salad with Egg
Sides and Small Plates
Steamed Asparagus with Eggs
Recipe Roundups
15 Date Recipes We Can’t Stop Making
Fish and Seafood
Air Fryer Shrimp
Dips and Condiments
Spinach Vegetable Dip with Pistachios and Zhoug
Mediterranean Diet Recipes
Stuffed Portobello Mushrooms
Salads
Italian Chopped Salad
Appetizer and Mezze
Vegan Tzatziki
Vegetarian
Lentil Burgers with Yogurt Herb Sauce
Vegetarian
Greek Cabbage Rice (Lahanorizo)
Appetizer and Mezze
Hummus Recipe (Authentic Homemade)
Appetizer and Mezze
Mediterranean Chicken Nachos
Soups and Stews
