Salads

Salads loaded with color, spices, and best of all flavor are natural to the Mediterranean way of eating. Lettuce, however, is rarely the star of the show. Expand your idea of what a salad can be with dishes like Balela made with fresh herbs, chickpeas, tomatoes and olives. Or try a Roasted Asparagus Salad on for size. For something sturdy and robust whip up a Mediterranean Vegetable Salad with Barley. Enjoy these salad recipes as a side dish or as the main event.

Salads

Roasted Beet Salad with Pears and Goat Cheese

Salads

Bell Pepper Salad with Mini Sweet Peppers

Moroccan and Tunisian

Slata Tounsiya (Tunisian Salad)

Dips and Condiments

Balsamic Vinaigrette

Greek

Maroulosalata (Greek Lettuce Salad)

Greek

Greek Salad (Traditional Horiatiki Recipe)

Salads

Balela Salad Recipe

Salads

Fruit Salad with Citrus Honey Dressing

Salads

Chicken Caprese Salad

Salads

Mediterranean Tomato Feta Salad Recipe

Salads

Niçoise Salad with Tuna and Artichoke Hearts

Middle Eastern

Lentil Salad with Roasted Eggplant and Pomegranate Dressing

Italian

Peach Salad with Arugula, Basil, and Goat Cheese

Italian

Caprese Salad

Sides and Small Plates

Greek Pasta Salad

Salads

Shopska Salad (Bulgarian Roast Pepper and Tomato Salad)

Salads

Watermelon Salad with Feta, Cucumber, and Mint

Greek

Greek Potato Salad (No Mayo!)

Salads

Cucumber Radish Salad

Sides and Small Plates

Pea Salad with Feta and Mint

Salads

Healthy Chicken Salad

Salads

Strawberry Spinach Salad

Salads

Mediterranean Cucumber Tomato Salad

Salads

Asparagus Salad