Fried tomatoes, gently cooked in extra virgin olive oil and flavored with garlic, chili pepper bits, and a sprinkle of fresh mint. This vegan and gluten free tomato recipe is great as mezze or side with your favorite bread to sop up the delicious juices!

Today's recipe is from The Arabesque Table: Contemporary Recipes from the Arab World by Reem Kassis.

Living in Atlanta, I know and love the iconic fried green tomatoes of the South--firm, slightly tangy, and covered in a crispy bread crumb topping. They are a delicious time-honored southern treat, and definitely worth a try!

But today, I'm sharing about a different fried tomato recipe that is closer to home for me: fried red tomatoes! Here, tomato halves gently cooked in olive oil and flavored with loads of garlic, chili pepper bits, and a sprinkle of fresh mint.

This recipe is from Reem Kassis' latest book The Arabesque Table. I've had a copy of this book, featuring contemporary recipes from the Arab world, since early April and I have not been able to put it down! Not only is it a collection of delicious and approachable recipes anyone can make, but it encompasses the cuisine of the entire Arabic diaspora, from the first recorded recipe to the present. And through meticulous research and authentic storytelling, Reem has connected the dots across continents, cultures, and generations.

Fried tomatoes in frying pan

Fried red tomatoes

This is one of the simplest tomato recipes you'll come across, but it boasts some bold flavors! There is no dredging or breading at all, making this recipe gluten free and vegan...and easy (less dishes to clean is always a plus).

To make this recipe, large fleshy red tomatoes are sliced in half through the equator, then gently pan fried in good extra virgin olive oi until tender.

And as the tomatoes cook, they will soften, oozing out some delicious juices that are infused with flavor from three simple ingredients: Garlic (lots of it), hot chilies (Reem recommends green chilies, but I had red so that is what I used).

Ingredients for fried tomatoes

What kind of tomatoes are best for frying?

Most people use large green tomatoes for frying. In this recipe, readily available large red tomatoes will work better. Large heirloom tomatoes of different colors are also great for frying using this same recipe, they will give you the most impressive presentation!

How to select tomatoes?

Whatever large tomatoes you decide to use, look for:

  • Smooth skin without blemishes
  • Tomatoes that are heavier for their size, this means they are on the juicy side
  • Firm enough but have some give when squeezed gently. But don't worry, if you have some tomatoes that are a little more on the ripe side they will still work in this particular recipe
Tomatoes fried in frying pan

To Serve

For the perfect appetizer, serve these fried tomatoes with your favorite bread (I used pita). If you like, make these tomatoes the center of a Middle Eastern mezze table with other small plates like hummus, batata harra (spicy potatoes), kibbeh, or even za'atar manakish.

You can also serve them as a vegetarian side dish next to your favorite fish, grilled chicken, or lamb chops.

To store leftover fried tomatoes

I've made this recipe a few times now, and we never have leftovers. But if you do, you can lightly mash the cooked tomatoes with a fork or blitz in the blender and use in recipes that call for tomato sauce. Frozen leftovers will last for 2 months.

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4.88 from 78 votes

Garlic Fried Tomatoes

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
Fried tomatoes topped with mint and minced garlic
Simple olive oil fried tomatoes with fresh garlic and mint. Serve these warm or at room temperature with your favorite bread (or pita) to mop up the delicious juices.
Prep – 5 minutes
Cook – 20 minutes
Mediterranean, Middle Easter
Serves – 4 people
Appetizer, Side


  • 4 to 6 large vine ripe tomatoes, about 2 ½ lb
  • ¼ cup extra virgin olive oil
  • 10 garlic cloves, finely chopped (not crushed). See note*
  • 2 to 3 fresh green chilies, finely chopped (I used red chilies as that is what I had on hand)
  • ½ teaspoon salt
  • Small bunch of fresh mint leaves, finely chopped, or 2 teaspoons dried mint


  • Using a sharp knife, slice each tomato horizontally in half (through the equator).
  • Arrange the tomato halves cut-side down in a frying pan large enough to fit the pieces snugly. Pour the olive oil over the tomatoes and set the pan over medium heat for about 5 minutes.
  • Flip the tomatoes over and scatter half the garlic and chilies on the tomatoes and the other half in the oil (in the pan). Sprinkle with the salt, cover the pan, reduce the heat, and cook until the tomatoes have started to soften but still retain their shape, about 15 minutes. Check on the tomatoes several times while cooking and, tilting the pan, spoon some of the oil mixture over the tomatoes, cover the pan and cook for another minute or two.
  • When almost done, sprinkle the mint over the tomatoes, cover the, and cook for another minute or two.
  • Remove from the heat and serve immediately with fresh bread to mop up the delicious juices.


  • Serve these fried tomatoes with a loaf of your favorite bread or homemade pita
  • If 10 garlic cloves seems too much for your taste, you can start with half the amount. 
  • Leftovers: leftovers can be lightly mashed with a fork or blitzed in a blender and used as a tomato sauce base for any recipe calling for it. Frozen leftovers will keep for 2 months. 
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and spices. 
  • This recipe is from The Arabesque Table by Reem Kassis with permission from the author and publisher. 


Calories: 152.7kcalCarbohydrates: 7.3gProtein: 1.6gFat: 13.8gSaturated Fat: 1.9gSodium: 298.4mgPotassium: 321.8mgFiber: 1.6gSugar: 3.3gVitamin A: 1025.3IUVitamin C: 19.2mgCalcium: 26.2mgIron: 0.5mg
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I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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4.88 from 78 votes (31 ratings without comment)

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  1. Ethan says:

    1 star
    Turned out terrible and mushy. Would not recommend

  2. LA says:

    5 stars
    Delicious when your garden is overflowing with tomatoes. Easy and so tasty. I used a jalapeno and cherry bomb pepper for the wonderful kick. Loved it!

    1. TMD Team says:


  3. D. Eppi says:

    5 stars
    This was simple and wonderful. What a tasty and healthy side dish to use up the abundance of garden tomatoes.Kids and adults alike loved it. I'm pretty sure it is on the menu for tomorrow night as well!

  4. Michael says:

    5 stars
    Delicious thanks Suzy! The most surprising flavour was the Mint (rather than the traditional Basil etc) it just capped off a super tasty Dinner. It is a pity we cannot upload photos here, but I've done so and #you on Instagram. BUT I've also used your 'Chicken Caprese' recipe too with and this one, for inspiration to make a beautiful healthy Pizza! I layered the pizza base with the Basil Pesto, then slices of Mozzarella, the Garlic Tomatoes and finally some sliced Mushrooms half grilled in naughty butter, with the Mint. This describes my Bride's pizza whereas my pizza also had the anchovies with the mushrooms on top (just magic)! Superb recipes again! Cheers

    1. Suzy says:

      Wow! So glad you're having fun with and enjoying the recipes!

  5. Kim U says:

    5 stars
    So delicious! We used homegrown tomatoes. I added a little fresh lemon basil in with the mint as well, just because.... What I love about this recipe is that it's versatile. Throw a little panko bread crumbs on top if you want or add some parmesan cheese. This is definitely a keeper!

    1. Suzy says:

      Yum! Thanks, Kim!

  6. Michael says:

    5 stars
    Simply Magnificent and Magnificently Simple! Great flavours and ingredients. Inspired by your Chicken Caprese recipe I had the idea to combine these fried garlic tomatoes on a layer of Naan bread with Basil Pesto as the base and then a slice of Mozzarella under each piece of fried tomato. Superb mini-Pizzas! Cheers

    1. Suzy says:

      Thank you, Michael!

  7. Lisa Freeman says:

    5 stars
    ohmygosh delicious!!!!

  8. Lily says:

    5 stars
    These tomatoes were divine, I used fresh ones we harvested and it was the best side for dinner!! I will be most definitely using this recipe again!!

    1. Suzy says:

      Thanks, Lily!

  9. Krystle says:

    5 stars
    So yummy and fresh. Will be making it again with my garden tomatoes.

    1. Suzy says:


  10. Beth says:

    5 stars
    Yummy! These fried tomatoes are so delicious and very tasty! We have homegrown tomatoes in our garden and this recipe was perfect to use them. Can't wait to make these again!

  11. Allison says:

    5 stars
    Loved these! They went perfect with a big salad and homemade bread. Thanks for sharing!

    1. Suzy says:

      Thanks, Allison!

  12. cindy barnes says:

    4 stars
    I'm Greek and make this dish's delicious. My only recommendation would be is to make sure the garlic is fully cooked....almost melted, to get the sweet garlic flavor. As I see the garlic in these photos, it appears to be nearly raw, which would not be a pleasant bite. I melt mine slowly...very slowly so as not to brown or olive oil and a bit of butter.

    1. Suzy says:

      Thanks for sharing your feedback, Cindy!

  13. Mignon Kissell says:

    5 stars
    Love it. I was a tad bit lazy and threw in all in the oven. It was incredible! Hubby loved it! Will now be on a frequent rotation!

  14. Jen says:

    5 stars
    My 15yo son asks for these daily. Great recipe!

    1. Suzy says:

      Awesome! Thanks, Jen!

  15. Lisa says:

    5 stars
    Whoa, Suzy! These tomatoes are amazing! My husband loved them and he is rarely effusive. I served them with grilled rib eye and salmon. Lots of baguette to sop up the juice. I didn’t have any chiles so I used red pepper flakes and it was delicious. I didn’t have mint but my basil is abundant so I used that. Once my garden tomatoes start to ripen I will be making this often, it is so easy. Love your recipes!

    1. Suzy says:

      Thank you so much, Lisa.