Looking for a simple guide to Mediterranean eating and the Mediterranean diet? The Mediterranean Dish is honored to collaborate with Mother Earth News and many experts to bring you this special magazine issue: Mediterranean Eating.
The magazine is available for purchase at our online store or look where magazines are sold, including Barnes and Nobles.
Enter our giveaway below for a chance to win a free copy!
I am so humbled and honored to collaborate with Mother Earth News to bring you this special magazine issue: Mediterranean Eating.
This special project has been in the works for quite some time, and I'm so glad to see it come to fruition in such a beautiful and meaningful ways, and I know it will be helpful to many.
Mediterranean Eating is a great resource for anyone seeking to follow the Mediterranean diet. This special issue includes many of my own recipes (and recipes from others); a guide to the Mediterranean diet pyramid; practical Mediterranean living tips–including, how to buy olive oil; herbs and how to grow them; heart-health and brain boosting tips; exercise for every decade…and more!
I highly recommend grabbing a coup of Mediterranean Eating! It'll be a guide you reference often.
Where to buy a copy of Mediterranean Eating
Grab a copy of Mediterranean Eating at our online store here. Or, look where magazines are sold (Barnes and Noble; Sam's Club and some Kroger-owned stores do carry this issue.)
Today, through the weekend, you can enter for a chance to win a free copy...
GIVEAWAY
5 lucky winners will be randomly selected to each receive one copy of Mediterranean Eating (a special issue by Mother Earth News).
USA residents 18 years or age or older may enter. Please read Terms & Conditions section before participating.
More Resources:
Must-Have Mediterranean Spices
7 Ways to Follow The Mediterranean Diet
5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl's Perspective
Looking forward to making Mediterranean dishes!
your recipes are a so good I just love to use them.
I look forward to your posts. Your recipes are delicious and creative. The magazine is very tempting...
Sherry in Arizona
I would love to win this! Thank you for the chance!
We love all the recipes we have tried. Very easy directions. Thank You
Easy to follow recipes with descriptive pictures. I’ve loved every recipe I’ve made.
I am all about healthy eating and the Mediterranean Diet provides that for me. Love this blog for great inspiration!
I can't tell if I am entered or not. For an older person the entry method is not user friendly,
Jim
I'm eating to lower my cholesterol without using medications. After much reading and research,I've found that the Mediterranean diet seems to be the best way to go!
I know my family and I don't eat enough fish and this would be a great resource for some healthy fish recipes.
I love the recipes you share with us. Most weeks our family picks one new dish to try.
This would be a fun win. I like the sound of many of your recipes.
I'm new to this "diet" but am looking forward to improving the way I see food. I love vegetables, but need to find out more about cooking whole grains! I've been following the page for a while, and I've invited several friends to the Facebook page. I'm learning so much about how so many of my favorite foods already fit into the Mediterranean Diet, and would love to expand my recipes or learn about substitutes for the foods I like that don't quite fit into the pyramid. Thank you for the opportunity to win a copy of the book!
I love the Mediterranean recipes,and feel
that it is a healthy diet that I can live with.
Having lived on the Med for 9 years, I do miss the wonderful flavors here in Georgia. Watermelon and feta was a summertime favorite and your recipe with added cukes and the lime/honey dressing has sent me to Nirvana !!
I just found your blog. I’m interested in eating more healthfully and this seems like the way to go.