Looking for a simple guide to Mediterranean eating and the Mediterranean diet? The Mediterranean Dish is honored to collaborate with Mother Earth News and many experts to bring you this special magazine issue: Mediterranean Eating.

The magazine is available for purchase at our online store or look where magazines are sold, including Barnes and Nobles. 

Enter our giveaway below for a chance to win a free copy!

Mediterranean Eating | Special Magazine Issue on the Mediterranean diet and Mediterranean lifestyle. Great Mediterranean recipes; the Mediterranean diet pyramid; living the Mediterranean lifestyle; how to buy olive oil and more!

I am so humbled and honored to collaborate with Mother Earth News to bring you this special magazine issue: Mediterranean Eating.

This special project has been in the works for quite some time, and I'm so glad to see it come to fruition in such a beautiful and meaningful ways, and I know it will be helpful to many.

Mediterranean Eating is a great resource for anyone seeking to follow the Mediterranean diet. This special issue includes many of my own recipes (and recipes from others); a guide to the Mediterranean diet pyramid; practical Mediterranean living tips–including, how to buy olive oil; herbs and how to grow them; heart-health and brain boosting tips; exercise for every decade…and more!

I highly recommend grabbing a coup of Mediterranean Eating! It'll be a guide you reference often.

Where to buy a copy of Mediterranean Eating

Grab a copy of Mediterranean Eating at our online store here. Or, look where magazines are sold (Barnes and Noble; Sam's Club and some Kroger-owned stores do carry this issue.)

Today, through the weekend, you can enter for a chance to win a free copy...

GIVEAWAY

5 lucky winners will be randomly selected to each receive one copy of Mediterranean Eating (a special issue by Mother Earth News).

USA residents 18 years or age or older may enter. Please read Terms & Conditions section before participating.

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More Resources:

Must-Have Mediterranean Spices

7 Ways to Follow The Mediterranean Diet

5 Basics of The Mediterranean Lifestyle: A Mediterranean Girl's Perspective

Extra Virgin Olive Oil Bundle of Early Harvest and Private Reserve by The Mediterranean Dish

 

Visit The Mediterranean Dish Store

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I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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Comments

  1. I'm helping my husband on his Mediterranean diet and your recipes are a great resource. I'd love to win the hard copy of a lot of them so I don't have to keep printing them out!

  2. Love eating Mediterranean, its healthy and has helped my hubby eat better. Your recipe are amazing. It has helped my husband transition to a healthier lifestyle. I'm also a big fan Mother Earth Magazine, have been reading it for years.

  3. I use your recipes at least three times a week - always big hits with the family! We love anything with za’atar!!

  4. Love your recipes - they are healthy and delicious
    Your photos are colorful with the completed recipes matching them.

  5. My family and I have switched to a Mediterranean diet for the past month and a half and your
    recipes have been a great help to make our dinners more varied. The recipes are very easy to
    follow and are great tasting! Would love to get a chance to win a copy of your magazine.

  6. I love all of the recipes I have tried and have saved many more. The meals are filling, tasty and healthy!

  7. I love the many recipes and all the flavors that come together when cooking this way!