You’ll love these easy, healthy egg muffins, loaded with veggies, fresh herbs, and Mediterranean favorites! These are low-carb and gluten free breakfast egg muffins that you can prepare ahead for the perfect on-the-go breakfast any day of the week. And what a great way to use any veggies or leftover meats you might have (I…
Simple Mediterranean Cucumber Salad
This 15-minute cucumber salad recipe with shallots, radish, and fresh herbs is textbook Mediterranean diet. It is light, healthy, and you’ll love the bright and refreshing flavors. Vegan and gluten free, by the way. You can serve it next to almost anything like grilled chicken, beef kabobs, or fish. Or, even use it to jazz…
Mediterranean-Style Steamed Salmon with Lemon and Fresh Herbs
This healthy Mediterranean-style steamed salmon with garlic, lemon and fresh herbs is the perfect quick dinner (25 minutes start-to-finish!) You get spectacular results–perfectly cooked salmon that is tender, moist, and flavor-packed–with very little effort. Be sure to check out the step-by-step tutorial, and grab my tips and suggested sides and salads! I’m a big fan…
Healthy Chicken Salad, Mediterranean Style
Looking for a quick no-cook dinner? Or maybe for your next potluck dish? This no-mayonnaise healthy chicken salad recipe will do the trick! Super chunky and loaded with Mediterranean favorites like shallots, artichoke hearts, sun-dried tomatoes, plump golden raisins, fresh herbs, and a handful of walnuts! A light and zippy dressing brings it all together! …
Grilled Cod Recipe, Gyro-Style
If you’re looking for an easy fish dinner, you’ll love this healthy Mediterranean pan grilled cod recipe! A simple Mediterranean spice rub and an amazing lemon basil sauce take this perfectly crispy, flaky fish to a new level of delicious! You can serve it with your favorite sides like Greek lemon rice and salad. But,…
Easy Italian Baked Chicken Recipe (with Video)
We can never have too many delicious and quick chicken recipes, can we?! You’ll love this healthy, juicy Italian Baked Chicken Recipe. Boneless skinless chicken breasts prepared with a simple spice mixture, garlic and olive oil, and finished with fresh parsley and basil! Afraid to serve dry chicken breasts? Be sure to check out my…