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Home / Sides and Small Plates / Mediterranean-Style Grilled Zucchini Salad (Video)

Mediterranean-Style Grilled Zucchini Salad (Video)

April 12, 2018   |   Updated June 11, 2019   |   By Suzy Karadsheh   |  26 Comments

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Warm weather vibes going on here with this tasty Mediterranean-style grilled zucchini salad, and I won’t apologize for it! Simple grilled zucchini tossed in extra virgin olive oil and finished with fresh herbs and feta. This is perfect next to almost anything from Souvlaki to Greek Baked Meatballs or pan-seared salmon. I love adding a little Tzatziki sauce along. 

Be sure to watch the video below for how to make this easy zucchini salad.

Mediterranean Style Grilled Zucchini Salad | The Mediterranean Dish. Simple, flavor-packed grilled zucchini with fresh herbs and other Mediterranean favorites. Ready in 15 minutes. Recipe from TheMediterraneanDish.com

 

 

Koussa, or zucchini squash, is a love of mine since my early childhood. One of my mom’s signature dishes was this amazing stuffed zucchini, and I do try to make it once in a while. But, more often than not, I opt for a quick something like today’s Mediterranean-style grilled zucchini salad.

Mediterranean Style Grilled Zucchini Salad | The Mediterranean Dish. Simple, flavor-packed grilled zucchini with fresh herbs and other Mediterranean favorites. Ready in 15 minutes. Recipe from TheMediterraneanDish.com

Why this grilled zucchini salad works

Zucchini squash is one of those super good-for-you ingredients, but it has a bit of a reputation as being bland.

When in doubt, totally throw your zucchini on the grill or an indoor griddle. They’ll soften up and get nice and charred imparting great flavor with very little effort–essentially what we do here in this grilled zucchini salad. A little coating of great EVOO, lemon juice, cumin and fresh herbs, take a simple grilled zucchini to a show-stopping zucchini salad.

Mediterranean Style Grilled Zucchini Salad | The Mediterranean Dish. Simple, flavor-packed grilled zucchini with fresh herbs and other Mediterranean favorites. Ready in 15 minutes. Recipe from TheMediterraneanDish.com

What to serve along with this zucchini salad

This zucchini salad is great served room temperature, which makes it the perfect potluck dish to bring along. In the summer months, I love adding it as a side to this grilled Kofta or my Mediterranean grilled chicken & dill yogurt sauce. Or as part of mezze along with other small plates like Tzatziki, roasted garlic hummus and tabouli.

Watch How to Make this Mediterranean Zucchini Recipe

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Mediterranean Style Grilled Zucchini Salad | The Mediterranean Dish. Simple, flavor-packed grilled zucchini with fresh herbs and other Mediterranean favorites. Ready in 15 minutes. Recipe from TheMediterraneanDish.com

Mediterranean-Style Grilled Zucchini Salad


★★★★★

5 from 7 reviews

  • Author: The Mediterranean Dish
  • Prep Time: 5 mins
  • Cook Time: 10 mins
  • Total Time: 15 minutes
  • Yield: serves 4 to 6 people 1x
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Description

Easy Mediterranean-style grilled zucchini salad with fresh herbs, lemon juice, and a sprinkle of feta. Serve it at room temperature.


Scale

Ingredients

  • 4 zucchini squash (about 2 lb), sliced into rounds
  • Private Reserve Greek Extra Virgin Olive Oil
  • 1 tsp organic ground cumin
  • Juice of 1 lemon
  • 1 garlic clove, minced
  • Salt and pepper
  • 1 cup packed chopped fresh parsley
  • 2 tsp chopped fresh tarragon
  • Feta or goat cheese, optional

Instructions

  1. Place the zucchini into a large bowl. Drizzle about 3 tbsp extra virgin olive oil, and sprinkle with cumin. Toss with your clean hands to combine.
  2. Heat a grill or griddle until hot, add zucchini in batches (do not crowd). Grill for 4 minutes or so, turning over a couple of times until zucchini are cooked through and perfectly charred.
  3. Transfer grilled zucchini back to the bowl. Add lemon juice, fresh garlic, salt and pepper. Toss to combine. Add fresh herbs and toss again gently.
  4. Transfer to a serving platter and top with a sprinkle of feta or goat cheese, if you like. Serve at room temperature.
  5. For suggestions, see “what to serve with this zucchini salad” section up in the post above.

Notes

  • Recommended for this recipe: our Private Reserve Greek extra virgin olive oil (from organically grown and processed Koroneiki olives). And from our organic spice collection: ground cumin.
  • SAVE! Try our Greek Olive Oil Bundle; Ultimate Mediterranean Spice Bundle, or create your own 6-pack or 3-pack from our all-natural or organic spice collections!
  • Cuisine: Mediterranean

Keywords: zucchini salad, grilled zucchini, grilled zucchini recipe, Mediterranean zucchini recipe

Did you make this recipe?

Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish

More Recipes to Try

Mediterranean Bean and Broccoli Pasta 

Mediterranean Chickpea and Egg Salad 

Easy Orange Harissa Lamb Chops 

Herbed couscous with Roasted Cauliflower 

Egyptian-Style Potato Casserole

Mediterranean Style Grilled Zucchini Salad | The Mediterranean Dish. Simple, flavor-packed grilled zucchini with fresh herbs and other Mediterranean favorites. Ready in 15 minutes. Recipe from TheMediterraneanDish.com #zucchini #mediterraneandiet #meditrerraneansalad #zucchinirecipe #healthyrecipes #lowcarb #vegetarianrecipes #easyrecipes

Filed Under: Appetizer and Mezze, Salads, Sides and Small Plates, Uncategorized, Vegetarian Tagged With: feta, gluten free, low calorie, low carb, parsley, squash, summer

« Easy Potato Casserole Recipe, Egyptian Style
Lebanese-Style Cinnamon Meatballs Recipe (Video) »

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  1. JOSEFINE says

    September 7, 2019 at 10:32 am

    Thank you for sharing this yummy recipe!

    Reply
    • Suzy Karadsheh says

      September 11, 2019 at 9:40 pm

      My pleasure!

      Reply
  2. Delia Galamgam says

    August 21, 2019 at 3:50 pm

    Great recipe and so simple.

    ★★★★★

    Reply
    • Suzy Karadsheh says

      August 23, 2019 at 2:30 pm

      I’m so glad you enjoyed it, Delia!

      Reply
  3. cheriede says

    July 15, 2019 at 10:59 pm

    This is an amazing salad – I’ve made it twice – once adding the Feta, the second time letting red onions soak with the lemon juice and then tossing the salad with the dressing and roasted filbert nuts. Loved them both — what a great option for a room temp healthy beautiful salad.

    Thank you.

    Reply
    • Suzy Karadsheh says

      July 24, 2019 at 2:42 pm

      Yes! Glad to hear it.

      Reply
  4. Tom says

    July 18, 2018 at 11:06 am

    Made this last night to go with a herb and butter grilled cod. Excellent.

    ★★★★★

    Reply
  5. Diana says

    June 11, 2018 at 12:35 pm

    Wow! Who knew zucchini could be made so tasty. Husband loved it.

    Reply
    • Suzy Karadsheh says

      June 11, 2018 at 1:21 pm

      Yay! Glad to hear it!

      Reply
  6. Sienna says

    May 27, 2018 at 1:36 pm

    Hi Suzy!

    I ran across this recipe because I needed to use up my zucchini and parsley. And my goodness, it amazingly good! I am recommending it to all of my cooking friends.

    I read a comment that suggested basil in place of tarragon, which had great results. This works with zucchini noodles, too, if you’re cooking on a stove like I had to! Seriously, such a good recipe. Thank you, Suzy!

    ★★★★★

    Reply
    • Suzy Karadsheh says

      May 29, 2018 at 12:50 pm

      Sienna, thanks so much! I’m glad this recipe came in handy!

      Reply
  7. Jane says

    May 4, 2018 at 11:44 am

    The first several times I mentioned ‘new Mediterranean recipe’ or made a spice order, my husband was skeptical. But he has eaten every bite! Here in East Texas, he is smoking pulled pork all day for our supper. I can’t wait to mix yellow and zucchini from my garden in this salad for a fusion flair to the meal! Thanks for the great recipes!

    Reply
    • Suzy Karadsheh says

      May 5, 2018 at 8:28 am

      Awesome, Jane! I’m glad you and hubby are enjoying the recipes 🙂

      Reply
  8. Sharon T. says

    April 26, 2018 at 9:16 am

    I saw another comment about using yellow squash so that’s what we did because it was on hand. Very easy and delicious recipe (and used indoor grill which made the process that much easier). Going to make this one for an upcoming brunch with friends!

    ★★★★★

    Reply
    • Suzy Karadsheh says

      April 30, 2018 at 6:42 pm

      Awesome, Sharon! So glad to hear you enjoyed it!

      Reply
  9. Chris says

    April 17, 2018 at 11:36 am

    Made this last night with my wife. We mixed yellow squash in along with the zucchini. Quick, easy and delicious. We’ll be making this one again for sure.

    Reply
    • Suzy Karadsheh says

      April 17, 2018 at 1:38 pm

      Awesome, Chris! I love the idea of adding yellow squash as well!

      Reply
  10. Carolyn says

    April 16, 2018 at 9:26 am

    I love zucchini and I can’t wait to make this. We need a little sunshine so I can grill!

    Reply
  11. Jennifer Blake says

    April 15, 2018 at 3:09 pm

    Can’t wait to have this for a lunch or side this spring/summer!

    ★★★★★

    Reply
  12. Donna L says

    April 14, 2018 at 10:36 pm

    I made this twice already and it’s sooo good! I used basil in place of tarragon. Will be a keeper!

    Reply
    • Suzy Karadsheh says

      April 16, 2018 at 8:22 pm

      Awesome, Donna! love that you used basil!!!

      Reply
  13. 2pots2cook says

    April 13, 2018 at 8:41 am

    Zucchinis are the best 🙂 Thank you !

    Reply
  14. Jennifer Farley says

    April 12, 2018 at 2:38 pm

    Beautiful flavors!

    ★★★★★

    Reply
    • Suzy Karadsheh says

      April 12, 2018 at 8:59 pm

      Thank you, Jennifer!

      Reply
  15. Liz says

    April 12, 2018 at 12:32 pm

    So simple and perfect for when the grill is already fired up! It finally feels like spring today—can’t wait to give this salad a try.

    ★★★★★

    Reply
    • Suzy Karadsheh says

      April 12, 2018 at 9:01 pm

      I’m all for simple! Thanks, Liz!

      Reply

I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here... Read More…

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