The Latest

Salads

Mediterranean Chickpea Salad

Chickpea salad with avocado, tomato, roasted red pepper, parsley, mint. This gluten free, high protein, vegan salad recipe is ready in just 10 minutes!

Breakfast

Crustless Quiche with Spinach and Mushrooms

This mushroom and spinach crustless quiche recipe is gluten-free, low carb, and best of all it’s easy.

Entree

Baked Halibut with Lemon and Dill

Baked halibut with lemon, dill, garlic, and Italian seasoning. This easy halibut recipe takes just 15 minutes!

Mediterranean Diet

Why Dietitians and Doctors Love the Mediterranean Diet

Dietitians love the Mediterranean Diet because it’s a heart healthy, community-focused lifestyle, heavy in vegetables, seafood and legumes.

Soups and Stews

Hearty Vegetable Stew

This one-pot vegetable stew recipe with potatoes, peas, and bell pepper takes just 40 minutes! Vegan, gluten-free, flavorful, and hearty.

Italian

Italian Lentil Soup

Italian lentil soup recipe with parmesan, parsley, and spinach. A hearty and healthy vegetarian lentil soup that freezes well!

Drinks

Sgroppino (Italian Prosecco Cocktail)

Sgroppino is a Prosecco cocktail recipe from Italy made with vodka and lemon sorbet. Perfect for easy entertaining!

Drinks

Blood Orange Cocktail with Vodka and Rosemary

Blood orange cocktail with vodka, rosemary, honey, and tonic. Make this flavorful twist on a vodka tonic for an easy winter cocktail recipe.

Middle Eastern

Fatayer (Spinach and Onion Savory Hand Pies)

Fatayer with sumac, allspice, spinach, and onion. Make these vegetarian savory hand pies for holiday appetizers, lunches, and more!

Appetizer and Mezze

Marinated Mushrooms with Garlic and Thyme

Marinated mushrooms with garlic, lemon, parsley, and thyme. Make this marinated mushrooms recipe as an easy appetizer, healthy snack, lunch, and more!

Desserts

Sugared cranberries are the perfect holiday treat! Simply soak fresh in an aromatic orange and cinnamon syrup coat in superfine sugar. Enjoy this candied fruit as a snack, decorate festive holiday cakes, or use them to add edible sparkle to your holiday cookie tray.

Meat and Poultry

Beef Tenderloin

Learn how to roast beef tenderloin with this easy beef tenderloin recipe. Juicy, golden-brown slow roasted tenderloin every time!

Desserts

Dark Chocolate and Olive Oil Mousse

Chocolate mousse with dark chocolate, olive oil, coffee, and a touch of lemon zest. An elegant make ahead dessert for your next dinner party!

Vegetarian

Vegetarian Stuffed Peppers with Basil Vinaigrette

These vegetarian stuffed peppers with bell peppers, orzo, and chickpeas is a hearty vegetarian main or vegetarian side recipe.

Drinks

Sparkling Holiday Punch

This Christmas punch with cranberry-pomegranate juice, sparkling wine and orange blossom water is a refreshing and easy holiday punch recipe.

Desserts

Candied Orange Peel

This elegant candied orange peel recipe uses just three ingredients. Perfect for Christmas gifts, cocktails and more.

Fish and Seafood

Lobster Tail with Lemon, Garlic and Aleppo Pepper

This lobster tail recipe will show you how to cook lobster tails, with broiled lobster tail in a lemon, garlic, and butter sauce.

Italian

Manicotti (3-Cheese Stuffed Pasta)

A vegetarian, easy manicotti recipe with three cheeses, a spaghetti sauce, and fresh parsley. Comforting baked pasta recipe in less than an hour!

Breakfast

Spanakopita Egg Muffins (Easy Egg Bite Recipe!)

These egg muffins are an easy egg bite recipe! Healthy breakfast recipe inspired by Greek spanakopita, with spinach, feta cheese, mint, and parsley.

Appetizer and Mezze

Stuffed Mushrooms

Stuffed mushrooms with spinach, roasted red pepper, garlic, ricotta and Parmesan. An easy, healthy vegetarian and gluten-free appetizer or side dish for dinner parties. Finger food at its finest!

Italian

Italian Pignoli Cookies

This Italian pignoli cookies recipe is easy and traditional, with just almond paste, egg white, sugar, and pine nuts. Gluten free cookie!

Italian

Polpette in Sugo (Italian Meatballs in Tomato Sauce)

Learn to make polpette in sugo with this easy Italian meatball recipe. Beef meatballs with herbs and cheese in a rich tomato sauce.

Dips and Condiments

Olive Tapenade

Olive tapenade recipe with capers, anchovy, garlic, and lemon. This easy appetizer recipe takes five minutes and two steps.

Soups and Stews

Pastina Soup

Pastina soup with chicken broth, celery, onion, carrot, and parmesan. Ready in 30-minutes! Make this easy soup recipe for a weeknight dinner.