Mujadara (mujaddara) is a signature Middle Eastern dish of lentils, rice, and deeply caramelized onions. A bold and comforting dish that's typically served with a topping of crispy onion rings and a side of plain yogurt with a fresh Mediterranean salad such as cucumber and tomato salad, fattoush salad, or shirazi salad.

A serving spoon filled with mujadara

Mujadara or Mujaddara!

Literally means "pockmarked" in Arabic, Mujadara is a signature Middle Eastern dish made of three key ingredients: lentils, rice, and loads of onions! The seasoning is often very simple-a dash of kosher salt, pepper, and cumin. Sometimes, coarse bulgur wheat is used instead of white rice, an equally delicious variation.

This simple vegan lentils and rice dish is known throughout the Middle East, and particularly the Levant including, Lebanon, Jordan, and Syria, as a "poor man's" meal. But take one bite, and you'll be surprised by how comforting and flavorful mujadara is!

When I need something meatless but hearty, mujadara is one of my go-to meals, thanks to satisfying, protein and fiber-packed black lentils. In fact, Egypt's Copts (Christians) often serve lentils and rice during the Great Holy Fast in the spring, when "fasters" are required to eat a mainly vegan diet for 55 days!

The secret to authentic mujadara!

The secret to an authentic mujadara recipe is in the onions! This dish starts and ends with onions. First, deeply caramelized chopped onions are cooked with the rice and lentils, imparting flavor and the deep, golden hue this dish is known for. And to finish your mujdara, you'll top the cooked rice and lentils with thinly sliced, crispy onion ring! Comforting and bold in the best way.

A closeup image of mujadara

What kind of lentils to use for mujadara?

I use these all-natural black lentils for mujadara. These petite lentils cook fairly quickly, and they have a wonderful earthy flavor and good texture that they don't lose their shape when cooked with the rice. Brown lentils will also work, but I prefer black lentils here. Browse all our all-natural lentils.

The rice

You can use long grain or short grain white rice to make mujadara. It's important to rinse the rice well until the water runs clear, then soak it for about 20 minutes or so in cold water until you are able to easily break one grain of rice. This will ensure that the rice cooks quickly and evenly, and it will help avoid mushy rice. If you want to use brown rice instead, you'll extend the cooking time a bit.

As mentioned earlier, coarse bulgur is also another option for mujadara. If you want to use it instead, the cooking process is similar. Just give the grains a good rinse and allow them to soak for a few minutes before cooking until the bulgur is somewhat tender.

A plate of mujadara on a towel

How to make mujadara

Here is the step-by-step tutorial for how to make authentic mujadara (the print-friendly recipe with ingredient measurements):

  • Par-cook the lentils. In a saucepan, combine 1 cup of rinsed black lentils with 2 cups of water and a dash of salt. Bring the water to a boil over high heat, and then reduce the heat and simmer, covered until the lentils are par-boiled (10 minutes). Remove from the heat, drain the lentils and set them aside.

    A pot of par cooked lentils
  • Caramelize the chopped onions. In a large, deep sauté pan with a lid, heat about ¼ cup of extra virgin oil over medium-high heat. Add the diced onions and a dash of kosher salt and cook until the onions are caramelized and deeply golden brown (but not burned). This will give the rice a comforting flavor and a beautiful golden brown hue.
  • Cook the lentils and rice. Carefully pour the remaining 2 cups of water in the large pan with the caramelized onions. Stir the rice and par-cooked lentils into the onion mixture and bring to a boil. Add a dash of kosher salt, black pepper, and about ½ to 1 teaspoon cumin. Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 20 minutes).

    A pot of cooked lentils and rice
  • Make the crispy onion rings. Add 2 tablespoons extra virgin olive oil to a large pan and cook over medium-high heat until the oil is shimmering. To test the oil, add one thinly sliced onion ring and see if the oil vigorously bubbles, if it does, the oil is ready. Add the remaining onion slices and cook over medium-high heat, tossing occasionally, until the onions are crispy and deeply colored. If you need to, do this step in batches to make sure your onion rings are properly cooked (you don't want them soggy).

    Fried onions on a paper towel
  • Let the Mujadara rest then serve. When the rice and lentils are fully cooked, let them sit for about 10 minutes undisturbed, then garnish with parsley and serve with a bit of the crispy onion rings on top.

What to serve with mujadara?

To serve mujadara lentils and rice the traditional way, you'll dish it in bowls and add the crispy onion on top. For sides, we typically add some plain yogurt and a big fresh Mediterranean salad such as cucumber and tomato salad, tomato and feta salad, fattoush salad, balela salad, or shirazi salad.

More lentil recipes to try

Browse our top Mediterranean diet recipes. All Mediterranean recipes.

Visit Our Shop

4.85 from 133 votes

Mujadara: Lentils and Rice with Crispy Onions

The Mediterranean Dish
A serving spoon filled with mujadara
Mujadara (mujaddara) is a signature Middle Eastern dish of lentils and rice garnished with crispy onions. Comforting in the best way, this vegan lentils and rice meal is great with a side of fattoush salad or shirazi salad and plain yogurt.
Prep – 15 minutes
Cook – 1 hour 45 minutes
Cuisine:
Lebanese, Middle Eastern
Serves – 6 (up to)
Course:
Entree

Ingredients
  

  • 1 cup black lentils, sorted and rinsed
  • 4 cups water, divided
  • ¼ cup Extra virgin olive oil, more for later
  • 2 large yellow onions, diced (4 cups)
  • 1 teaspoon kosher salt more to taste
  • 1 cup long-grain white rice, soaked in water for 10-15 minutes and then drained
  • black pepper
  • ½ to 1 teaspoon cumin
  • Parsley, for garnish

For the fried crispy onion garnish (optional)

Instructions
 

  • Place the lentils in a small saucepan with 2 cups of the water. Bring the water to a boil over high heat, and then reduce the heat and simmer, cover until the lentils are par-boiled (10-12 minutes). Remove from the heat, drain the lentils and set them aside.
  • In a large saute pan with a lid, heat the oil over medium-high heat. Add the diced onions and cook until the onions are dark golden brown, darker than typical caramelized onions (about 40 minutes), sprinkle the onions with a teaspoon of salt as they cook.
  • Carefully pour the remaining 2 cups of water, bring the water to a boil over high heat, and then reduce the heat to low and simmer for 2 minutes. Stir the rice and par-cooked lentils into the onion mixture. Add a good dash of kosher salt, black pepper, and the cumin.
  • Reduce the heat to low, cover, and cook until the liquid has been absorbed and the rice and lentils are both cooked through (about 15 to 20 minutes).
  • If you are adding the the fried onions, work on them while the rice and lentils are cooking. In a large skillet, heat about 2 to 3 tablespoons extra virgin olive oil over medium-high heat. When a small piece of onion bubbles vigorously, the oil is ready. Fry the onions in batches until they are crispy and deeply golden brown. Transfer the crispy onion rings to a paper towel-lined plate to get rid of excess oil.
  • Let the rice and lentils rest covered for about 10 minutes undisturbed, then garnish with parsley and transfer to serving bowls. Top each bowl with the crispy onion rings.

Video

Notes

  • Black lentils are the best option for mujadara, but brown lentils will work as well
  • Rinse the rice well and soak it in water for 15 minutes or until you are able to break a rice grain easily. This will help it cook quickly and evenly
  • If you choose to add the crispy onion garnish (highly recommended), to save time, you can start this while the rice and lentils cook (as I do in the video). 
  • Visit our Shop to browse our lentils, olive oil, spices and more! 

Nutrition

Calories: 377.9kcalCarbohydrates: 46.5gProtein: 10.8gFat: 16.6gSaturated Fat: 2.3gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 11.8gSodium: 401.8mgPotassium: 119mgFiber: 8gSugar: 2.4gVitamin A: 4.9IUVitamin C: 5.5mgCalcium: 48mgIron: 3.1mg
Tried this recipe?

Share it with the world

I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
Learn More

Get our best recipes and all Things Mediterranean delivered to your inbox.

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. I can’t wait to try this! Can i cook both rice and lentil at the same time? Is there’s reason to parboil the lentils ahead?

    1. Hi Lisa, you do need to cook the lentils a bit while the rice soaks in water. This will give you best results...more evenly cooked.

  2. This recipe is great! I just wanted to report a slight problem with the website that might catch other people off guard, as it did to me. The "scale" buttons (1X, 2X, 3X) will multiply the ingredients in the ingredient list correctly, but they do NOT multiply the quantities in the text!

    So where the text says "2 cups of water", for example, it always says "2 cups" regardless of the multiplier. You have to multiply that part yourself! (Or perhaps you can fix the website so that it multiplies all the quantities properly!)

    1. Thanks for sharing, Ping! Glad it worked out for you. Yes, there is currently no ability to automatically change the text, but most folks make the estimates needed as you have. Thanks!

  3. 5 stars
    I have tried this recipe and absolutely adored it! It is my new favourite. I had to use twice as much water for cooking the lentils, and approximately 3-4 times the amount of water indicated to cook the rice! It was an easy recipe though

    1. Hey, Elena! Thank you for sharing. That's strange about the water amounts, I've used this recipe from Maureen's book for a while with these amounts, but, a lot of things vary with the kind of rice used or maybe how strong the cooking heat...at any rate, it's great that you're able to adjust that.

  4. Greetings
    I woukd love to receive your recipes from niw and then. I lived this lentil rice. Delicious.

    Thanks
    Ley

  5. 5 stars
    I would like to make this but only have red and green lentils in the house. Can I substitute one of them fornthe brown lentils?

    1. Hi Fern, so sorry I am just now able to get to your question. For this particular recipe,it's best to use brown lentils...red lentils will fall apart and you will have more of a sticky rice situation than Mujadara. You may be able to use French green lentils. Enjoy!

  6. Not tried this recipe but plan to, having just eaten this for lunch in a little Moroccan place near my work. Ideas I am going to include are... Adding cinnamon and cumin, stirring through/garnishing with some fresh chopped coriander leaves (they add a really nice fresh flavour) and serving with plain yoghurt and some mango chutney on the side (somehow the sweetness balances out the flavours). Yum.

    1. Thanks for sharing, Ellanoor! Yes, I actually do add a little cumin, coriander, cinnamon occasionally. Very tasty!

  7. I know this is primarily a meatless recipe, but I had some leftover chicken that I needed to do something with, so I cut it up and threw it in at the last simmer stage. Om-nom-nom!

  8. 5 stars
    I’ve made this delicious recipe several times now and everyone always loves it! As you say, it requires a little patience caramelising the onions but that step is a must! (The one time I tried to rush the process they burnt and I had to start over). It’s also well worth the little extra effort to fry the crispy onions for a perfect finish - so, so tasty! Thanks so much, this recipe is a winner!

  9. 5 stars
    What a great recipe! I can't remember the last time I used such a short ingredient list but the meal left nothing wanting. Caramelizing the onions took quite a while so I'd recommend starting those before prepping anything else. Thank you thank you!

  10. This looks like a beautiful recipe!. I was wondering if brown jasmine or brown basmati rice would work and would there be a difference in cooking time? Thank you Helen

    1. Hi Helen, honestly, I haven't tried this recipe with brown rice. Yes, I believe it will change the cooking time.

    2. 4 stars
      I had a little brown long grain and a little brown jasmine and threw them both in - took about an hour to cook everything down (I didn't parboil or soak beforehand) but a very tasty result. I too missed the cumin and cinnamon, so if you're not opposed to going off book, I'd recommend adding some of each of those. 🙂 Cheers!