Shakshuka is a humble recipe made by gently poaching eggs in a rich tomato and bell pepper sauce. This breakfast recipe is popular throughout North Africa and the Middle East. It is so easy to make and satisfying that you can serve it for breakfast, lunch, or dinner. Plus, it’s vegetarian and gluten-free!

The shakshuka recipe in a skillet.
Photo Credit: Ali Redmond

What is Shakshuka?

Growing up in Egypt, my favorite shakshuka recipe was from a Cairo restaurant near the Nile called Felfela. They served shakshuka mild or spicy, with or without small chunks of beef or lamb. Of course it always came with a stack of warm pita. It’s often served as breakfast (or dinner) next to dishes like falafel and ful muddamas. I have both made and eaten this dish with endless variations and they are all good!

To make shakshuka (pronounced Shak-SHOO-kah) gently poach eggs in a chunky tomato and bell pepper sauce. In my experience, the seasoning can vary from one recipe to another, but you’ll often find warm spices like cumin, paprika, and crushed red pepper flakes.

Many think of this dish as an Israeli breakfast food because it is quite popular in places like Tel Aviv. However, shakshuka is found throughout many parts of North Africa and the Middle East, and it’s largely considered to be from the Maghreb region, specifically Tunisia due to historic and linguistic factors. Fun fact, the origins of the word shakshuka come from Arabic for “all mixed up” or “shaken.”

The good news is, wherever you are in the world shakshuka is easy to make, and I’m happy to share the version of shaksuka I’ve enjoyed since childhood.

Ingredients for the shakshuka recipe including eggs, olive oil, onion, green peppers, garlic, coriander, paprika, cumin, red pepper flakes, salt, pepper, tomatoes, tomato sauce, parsley and mint.

Shakshuka Ingredients

I often make this easy shakshuka recipe for Sunday brunch, although I’ve been known to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce seasoned with North African spices and eggs.

Once the sauce is ready, simply nestle the eggs in it and let them cook in the sauce until the whites set. The eggs yolks are meant to be runny, but if you don’t like them that way, it’s fine to cook them to your liking.

  • Extra virgin olive oil: You’ve heard me say this a million times but for those of us from the Mediterranean olive oil is like liquid gold. Get the good stuff it adds a peppery flavor. Learn more about cooking with olive oil.
  • Onion and garlic are the core aromatic elements, the onion adds sweetness while the garlic adds pungency.
  • Green bell peppers are less sweet than their colorful counterparts. Their slightly bitter earthy flavor is a welcome part of this recipe. If, however, you only have red, yellow or orange peppers, use them. The recipe will just be a little sweeter but equally delicious.
  • Spices: coriander, cumin, sweet paprika—a trio of warm North African flavors. If you like spicy shakshuka, add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I like to use 6 fresh medium-sized tomatoes and about 1/2 cup of tomato sauce. This combination gives me the texture and flavor I’m looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes aren’t in season, replace them with 1 (28-ounce) can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomatoes, omit the tomato sauce.
  • Eggs: You’ll need a half dozen or 6 large eggs for this recipe.
  • Garnish: This is totally optional, but for me, a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

How to make the shakshuka recipe. Step 1: sauteé the vegetables and spices in a skillet, Step 2: add the tomatoes, tomato sauce and eggs, Step 3: fully cook the eggs in the sauce, Step 4: finish with fresh herbs and serve.
  • Make the tomato sauce. Set a large, heavy skillet over medium heat. Add 3 tablespoons of olive oil. Once the oil begins to shimmer add the 1 yellow chopped onion, 2 chopped bell peppers, and 2 chopped garlic cloves. Season with kosher salt, 1 teaspoon each coriander and paprika, 1/2 teaspoon cumin, and crushed pepper flakes (if using). Cook for at least 5 minutes, stirring, until the veggies are tender. Next, dice 6 medium fresh tomatoes and add them to the skillet along with a 1/2 cup of tomato sauce. (If you don’t have fresh tomatoes, use 1 (28-ounce) can diced or whole tomatoes, broken up. Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes. Uncover and cook a few more minutes until your sauce has thickened.
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon to make a hole in the sauce. Crack an egg into each hole. Cover the skillet and poach the eggs in the sauce over medium-low heat. It’s ready when the egg whites have set and the yolks are still runny. You can also, cook the yolks to your desired level of doneness.
  • Serve immediately. Once the eggs are ready, garnish with fresh herbs and serve immediately!

Shakshuka with Meat

While shakshuka is thought of as a vegetarian meal, when I was growing up in Egypt, you could choose to have it with or without meat.

  • To add meat to this shakshuka recipe, use 1/2 pound of ground or small diced meat. Lamb or beef are common options.
  • Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers, and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

A serving of the shakshuka recipe on a plate with a piece of crusty bread and a fork. Next to this is the rest of the shakshuka in a skillet.

What to Serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but pita or a crusty loaf (or even challah) are essential. (I’ve been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Poached Egg Recipes from Around The Mediterranean

4.98 from 216 votes

Shakshuka Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
The shakshuka recipe in a skillet.
To make shakshuka, gently poach eggs in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet recipe!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • 3 tablespoons extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • pinch red pepper flakes optional
  • kosher salt
  • black pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • 1/2 cup tomato sauce
  • 6 large eggs
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 cup chopped fresh mint leaves

Instructions
 

  • Sauté the aromatics. Heat the olive oil in a large skillet set over medium heat. Once the oil begins to shimmer, add the onions, green peppers, garlic, spices, and a pinch of salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Finish the sauce. Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Add the eggs. Using a wooden spoon, make 6 indentations, or "wells," in the tomato mixture. Make sure the indentations are spaced out. Gently crack an egg into each indentation.
  • Finish the eggs. Reduce the heat to medium-low, cover the skillet, and cook on low until the egg whites are set.
  • Garnish and serve. Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper flakes, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about 1/2 ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 172.9kcalCarbohydrates: 10.9gProtein: 7.7gFat: 11.7gSaturated Fat: 2.4gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 6.8gTrans Fat: 0.02gCholesterol: 163.7mgSodium: 364mgPotassium: 550.4mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.5mgIron: 2mg
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*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information for the readers’ benefit. Enjoy!

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.98 from 216 votes (65 ratings without comment)

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Comments

  1. Ruth van der Eb says:

    So good and so easy. I left out the tomato sauce and used passata instead and chucked some chili flakes on top.

  2. Stephanie says:

    5 stars
    Been making this for awhile now. Just haven’t gotten around to comment till now. I add smoked paprika and a jalapeño..for a little kick..lol also, add feta as a garnish..I so love this dish..it’s versatile. I add beans sometimes also( Northern)..haven’t tried it eith the fish yet, but it’s on my list!!

    1. TMD Team says:

      Ooo! Love those additions!

  3. Katherine Press says:

    5 stars
    Delicious! Followed the recipe except since I only had one green pepper I used a red one also. It was great. My husband loved it, he said it was a perfect dinner. Next time I will finish it with feta in addition to the mint and parsley.

  4. MJ Kelly says:

    Good stuff!!

  5. Daryl says:

    4 stars
    Made this recipe exactly as it is printed except I used cilantro at the end instead of parsley and mint. Delicious!

  6. Rachel says:

    5 stars
    Easy and tasty recipe. I added chilli when frying off the spices and serve with hot sauce.

  7. Kathi in New Mexico says:

    5 stars
    Delicious rich sauce. I reduced fat content by sautéing the vegetables covered only with a bit of water. Topped each
    serving with a dollop of Greek
    yogurt also. I definitely suggest keeping prepared sauce in the fridge so one can
    more quickly prepare this great brunch dish.

  8. Joel Meloul says:

    Hello Suzy.
    Is the tomato sauce absolutely required?
    I think that the flavor with the fresh ingredients only, will make it more refreshing.
    Please advise.
    I never altered any of your recipes and the are always are delicious.

    1. TMD Team says:

      Hi, Joel. I think you could omit the small amount of tomato sauce here if you prefer. It will just be less “saucy.” You may want to add more tomatoes in it’s place… possibly hand crushing some. We have an amazing green shakshuka recipe you may also want to look into, if you enjoy this one!

  9. Michelle says:

    5 stars
    I use this as the base of my recipe, but then add more veggies: chopped spinach and onions, and then I add (gasp) a drained and rinsed can of black beans or great northern beans. Let me tell you, the beans with the eggs and the tomatoes, scooped up on a piece of toast… chefs kiss! I love these recipes, and love that it is not only expanding my palate, but also helping in my health journey. Thank you!

  10. Clare says:

    5 stars
    Fantastic clear recipe

  11. Ceri Stanbury says:

    5 stars
    Great can’t wait to start cooking these lovely recipes

    1. TMD Team says:

      Thanks, Ceri! Hope you find a lot you love here!

  12. Angela Andres Zuniga says:

    5 stars
    I loved it, my family loved it even my little brother loved it! And he’s picky with his eggs. It was simple quick and easy with great flavors! I added my own twist by including Cayenne pepper and tumeric<3 We also enjoyed it with a side wheat toast and a drizzle of lemon:)

  13. I M says:

    5 stars
    So good!

  14. Jit says:

    Brilliant recipe. Thanks.

  15. Jim says:

    5 stars
    We were in Israel in June, 2023. This was my favorite breakfast food during the 10 day visit. Can’t wait to make your recipe!

  16. Kerry Cook says:

    By far my favourite breakfast. My husband is from Syria and he took me there a few years before the war and it was a spectacular visit. This dish reminds me of the aroma, food and
    Middle Eastern hospitality I enjoyed.