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Butternut Squash Pasta Sauce

In this butternut squash pasta sauce recipe, woodsy fresh sage and the warm nuttiness of nutmeg round out the sweetness of roasted squash, onion, and garlic. Grated Parmesan adds savory umami, while a spritz of lemon juice brightens the sauce, ensuring it’s complex and not cloying.

5-Ingredient Yogurt Flatbread

Made with Greek yogurt, these quick stovetop yogurt flatbreads require no yeast! They’re perfect for wraps, dips, or soaking up stews.

Chicken Scallopini 

Quick, comforting, and full of flavor! This Chicken Scallopini is pan-seared until golden, then finished in a zesty lemon-herb pan sauce. It’s perfect for an easy weeknight dinner.

Roasted Pumpkin Soup with Crispy Garlic and Aleppo Pepper Oil

Pumpkin soup is fall coziness in a bowl. Sweet roasted pumpkin blends with caramelized shallots, roasted garlic, and warming spices, finished with Aleppo pepper-infused olive oil and garlic chips for a little crunch and heat. Perfect for weeknights or the holiday table.

Spanish Migas

Migas is Spain’s rustic way of turning day-old bread into something delicious. Slowly toasted with chorizo, pancetta, and sweet paprika, then finished with grapes, it’s a hearty and flavorful dish that’s simple yet special.

Chicken Tortellini Soup

A hearty chicken tortellini soup loaded with vegetables, chicken, and tortellini that you can have ready in just over 30 minutes! This hearty chicken tortellini soup recipe was inspired by tortellini en brodo, the Northern Italian soup that’s the very definition of simplicity. The original is just rich broth with fresh tortellini bobbing in it.…

How To Cook Quinoa

Quinoa is versatile, easy to make, and so good for you. Learn how to cook this healthy whole grain at home.

Lemon Pepper Salmon

Lemon Pepper Salmon is a quick, wholesome dinner that’s bursting with bright citrus, fresh herbs, and just the right kick of black pepper heat.

100% Whole Wheat Bread

This beginner-friendly whole wheat bread recipe is made with 100% whole wheat flour. It yields a soft, tender loaf that’s perfect for sandwiches or toast.

Easy Creamy Mushroom Soup (No Cream Required!)

This Mediterranean Diet-friendly Mushroom Soup recipe blends earthy mushrooms, herbs, and olive oil into a creamy, cozy bowl. Ready in under an hour, it’s the perfect comforting starter or light meal.

How to Cook Spaghetti Squash

Learn how to cook spaghetti squash! Roasted spaghetti squash is so much more than a low-carb alternative to pasta. When cooked properly, it’s a fun and nourishing vegetable that can be served either as a side dish or the star of the show. 

Air Fryer Salmon Bites with Honey-Harissa Glaze

These spiced air fryer salmon bites are tender and savory, with lots of nicely browned edges. A drizzle of sweet, spicy, and tangy honey-harissa glaze takes them over the top

20 High Fiber Recipes and Why You Need More Fiber in Your Diet

Fiber is the unsung hero of a healthy diet, according to a dietician. It’s time to put fiber at the top of your “to eat list.” Here’s how you can add this powerhouse nutrient to every meal with 20 delicious, easy-to-make recipes.

Red Chermoula Chicken Breasts with Freekeh

This chermoula chicken recipe layers Moroccan flavors into a hearty, vibrant meal. Tender chicken breasts marinated in a fragrant red chermoula roast until juicy and deeply seasoned. The marinade cooks down into a bold sauce to serve over smoky freekeh with caramelized onions and briny olives.

Cauliflower Parmesan

Cauliflower Parmesan is a veggie-forward twist on the Italian-American classic, chicken parmesan. Layered with marinara, seasoned breadcrumbs, juicy tomatoes, and melty mozzarella, it makes a gorgeous vegetarian main or side dish.

Restaurant-Style Chicken Milanese

Chicken Milanese is a classic Milan-inspired dish features tender breaded chicken cutlets, fried until golden-brown and topped with a zesty and colorful arugula salad. It’s a welcome, satisfying dish at any time of year.

One-Skillet Fish Provençal 

Baked Cod Provencal is an easy one-pan dinner of cod fillets baked in an aromatic fennel-onion tomato sauce with olives and lemon. You can also use haddock, halibut, hake, or any other white fish you like!

Air Fryer Chicken Thighs with Ras el Hanout

Seasoned with garlic, lemon, and the North African spice blend ras el hanout, these air fryer chicken thighs always turn out golden and juicy with perfectly crisp skin. Change up the spice blend and it’s easy to customize this recipe however you like!

Italian Green Beans (Fagiolini alla Genovese)

Italian Green Beans (Fagiolini alla Genovese) are tender blanched green beans tossed in a bold, zippy dressing made with anchovies, lemon juice, and olive oil. Finished with crispy garlic chips, it’s a quick, flavor-packed vegetable side dish that’s both easy and elegant.