This extra-easy Greek salmon recipe is a no-recipe situation at heart! Simple enough to memorize, you’ll quickly make it on repeat for quick and healthy weeknight dinners that are full of flavor and comfort. 

4 Greek salmon fillets with cherry tomatoes in a baking dish. Next to this is a small bowl of dill.
Photo Credits: Ali Redmond

My Family Loves this Greek Salmon Recipe!

Give your weeknight dinner routine a Greek twist with this extra-easy Greek salmon recipe! This decidedly Mediterranean fish recipe proves that keeping things simple does not mean you have to sacrifice flavor. 

I needed dinner fast one night, and fish recipes are always at the top of my list when I need something quick and easy. I whipped up this salmon recipe for my family in 20 minutes, which in my book is a weeknight dinner win! To season it, I created a simple oregano-scented sauce made with lemon and garlic that infuses the fish with vibrant Greek flavors. Sweet bursts of cherry tomatoes, green onion, and dill add a freshness to make this recipe truly irresistible.

Whip up a Greek Salad while the salmon bakes, and you’ll have a healthy, colorful dinner on your table in 20 minutes or less.

Why You’ll Love This Recipe

  • Ready in 20 minutes! Minimal prep work and a quick 15-minute roast in the oven!
  • Bold Greek flavors: A bright combination of Greek oregano, fresh dill, lemon and garlic.
  • Heart Healthy & High Protein: Naturally gluten-free, Mediterranean Diet-friendly.

Greek Salmon Recipe Ingredients

Though the flavors are decidedly Greek, this easy-baked salmon is made with pantry essentials and simple ingredients you’ll find at just about any grocery store. You’ll need:

  • Though extra virgin olive oil plays a supporting role, its part is essential. Not only does it coat the fish, keeping it juicy as it roasts, it also infuses the fish with the other flavor-makers and its own unique richness.
  • Dill and fresh lemon juice and zest lift the richness of the salmon. You can swap in parsley and lime in their place.
  • Garlic is an essential ingredient all across the Mediterranean and Middle East, adding a boldly sweet and savory flavor. 
  • Greek oregano adds an aromatic, peppery note that’s very textbook-Greek (see “Ingredient Spotlight” below for more). 
  • Salmon: I prefer center cut because it’s the same size throughout, ensuring it will cook evenly. If you’re using tail pieces, just keep an eye on the timer as they may cook 2 to 3 minutes faster.
  • Kosher salt and black pepper enhance the other flavors. 
  • Green onion adds another layer of sweet and savory flavor. Shallots, red onions, and chives all work in its place. 
  • Cherry tomatoes add bursts of sweetness and acidity. 
A close up of 4 Greek salmon fillets with cherry tomatoes on a platter.

The Secret to Authentic Flavor: Greek Oregano

Oregano is a fragrant herb from the mint family. The fresh leaves and stems are somewhat mild-tasting, but when they’re dried, you get a stronger, more intense flavor. It’s often responsible for the earthy, peppery undertones and savory scent that defines Greek cuisine.

There are several types of oregano, with Greek, Italian, and Mexican being the most well-known. Any variety can be used in this recipe, though I prefer the bold, aromatic flavor of authentic Greek oregano. Whichever you choose, aim for fresh, green leaves with a vibrant aroma rather than ones that are brown or dull.

How to Make this Easy Greek Salmon Recipe

The steps here are simple enough to memorize: Make a flavorful sauce, throw the salmon and veggies in a baking dish, cover with the sauce, and baked until cooked through. 

  • Get ready. Position a rack in the center of the oven and heat the oven to 400°F.  Lightly oil a baking dish that’s large enough to hold the salmon.
  • Make a Greek-style sauce. Zest one lemon, then slice it in half and squeeze the juice into a small bowl. To the bowl, add half of the zest, 1 to 2 minced garlic cloves, 2 teaspoons Greek oregano and 3 tablespoons chopped fresh dill. Add enough olive oil to generously coat the salmon (about 1/3 cup) and whisk to combine. The Greek-style sauce for the Greek salmon in a bowl with a spoon.
  • Prep 1 pound of center-cut salmon. Pat the salmon dry and season with kosher salt and black pepper on both sides. Place in the prepared baking dish.
  • Add some more flavor. Trim and chop 2 green onions and scatter on the salmon, along with 1 cup of whole cherry tomatoes. Spoon the Greek sauce over everything. 4 uncooked Greek salmon fillets with cherry tomatoes in a baking dish being topped with a Greek-style sauce.
  • Roast the salmon. Bake in the heated oven until the thickest part of the salmon flakes easily with a fork, 8 to 15 minutes. Sprinkle with the remaining lemon zest and dill and serve. A close up of 4 Greek salmon fillets with cherry tomatoes in a baking dish. Next to this is a cloth napkin.

Expert Tips for the Best Greek Salmon

  • Pat the Fish Dry: Use a paper towel to remove excess moisture from the salmon fillets before seasoning. This helps the spices stick better to the salmon.
  • Don’t Overcook: Salmon continues to cook for a few minutes after it leaves the oven. For a buttery, flaky texture, pull the salmon out when the internal temperature reaches 140°F, allowing it to rest. The carryover cooking during the rest will bring it up to the FDA-recommended food-safe temperature of 145°F.
  • The “Flake” Test: As mentioned below, use a fork to gently pull at the thickest part of the fillet. If it separates easily into layers it’s done!

What Does “Flakes with a Fork” Mean, Exactly? 

You’ll often hear the phrase, “flakes with a fork” to describe fish being cooked through. If you’re asking yourself, “What in the world does that mean?” here is an easy step-by-step:

  • Remove the fish from the oven. 
  • Insert a metal fork into the thickest part of the fillet. This is usually near the center.
  • The fish will have “flakes,” almost like a biscuit, that run in one direction. Pull in the opposite direction. 
  • The fish should easily give in to your fork pulling it that way. If just the very top opens but the middle stays stubbornly stuck together, it means it’s not cooked through. The middle part will also look pink. Put it back in the oven until it flakes! 
A close up of a greek salmon fillet on a plate with a fork and some cherry tomatoes.

Ways to Mix it Up

You can absolutely use this easy Greek salmon as a base to tweak according to what you have on hand or what you’re feeling that day. You’ll never get bored! Here are 4 ideas:

  • Seasoning: Lemon and garlic get along with just about everything. Try Italian Seasoning or your favorite spice blend, like za’atar
  • Herbs: Any tender green herbs, like parsley or mint.
  • Veggies: Any quick-cooking veggies, like red onions, zucchini, and bell peppers.
  • Fish: Any flaky fish, like cod or trout (adjust the cooking time according to the thickness of the fillet).

What to Serve with Greek Salmon

Though this salmon’s flavors lean Greek, it’s a versatile protein that pairs well with just about any salad and grain.

More Salmon Recipes

4.82 from 11 votes

Greek Salmon

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
A close up of 4 Greek salmon fillets with cherry tomatoes in a baking dish.
This no-fail salmon recipe delivers on flavor without the fuss. Feel free to swap in whatever tender green herbs you have on hand (like parsley or cilantro). Serve with Greek salad and your favorite grain.
Prep – 10 minutes
Cook – 10 minutes
Total – 20 minutes
Cuisine:
Greek
Serves – 4
Course:
Entree, Fish

Ingredients
  

  • Extra virgin olive oil
  • 1 lemon, zested and juiced
  • 1 to 2 garlic cloves, minced
  • 2 teaspoons Greek oregano
  • 3 tablespoons chopped fresh dill, plus more for garnish
  • 1 pound center cut salmon fillet
  • Kosher salt
  • Black pepper
  • 2 green onions, trimmed and chopped (both white and green parts)
  • 1 cup cherry tomatoes

Instructions
 

  • Get ready. Position a rack in the center of the oven and heat the oven to 400°F. Lightly oil a baking dish that’s large enough to hold the salmon.
  • Make a Greek-style sauce. In a small bowl, whisk together the lemon juice, half of the zest, garlic, oregano, dill, and enough olive oil to generously coat the salmon (about 1/3 cup).
  • Prep the salmon. Pat the salmon dry and season with salt and pepper on both sides. Place in the prepared baking dish and scatter on the green onions and cherry tomatoes. Spoon the Greek sauce over everything.
  • Roast the salmon. Bake in the heated oven for about 10-minutes, or until the internal temperature reaches 140°. Carryover cooking will bring it up to 145°F. When ready it should flake easily wtih a fork. Sprinkle with the remaining lemon zest and dill and serve.

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil and oregano used in this recipe.
  • To test for doneness:
    • Remove the fish from the oven.
    • Insert a metal fork into the thickest part of the fillet. This is usually near the center.
    • The fish will have “flakes,” almost like a biscuit, that run in one direction. Pull in the opposite direction.
    • The fish should easily give in to your fork pulling it that way. If just the very top opens but the middle stays stubbornly stuck together, it means it’s not cooked through. The middle part will also look pink. Put it back in the oven until it flakes! 

Nutrition

Calories: 181.4kcalCarbohydrates: 5.4gProtein: 23.4gFat: 7.4gSaturated Fat: 1.1gPolyunsaturated Fat: 2.9gMonounsaturated Fat: 2.4gCholesterol: 62.4mgSodium: 56.1mgPotassium: 708.5mgFiber: 1.6gSugar: 1.8gVitamin A: 333.5IUVitamin C: 24.4mgCalcium: 47mgIron: 1.8mg
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Tin of Greek oregano from the Mediterranean Dish shop.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.82 from 11 votes

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Comments

  1. Evi Schwarzbaecker-Botica says:

    5 stars
    Another 5 Star recipe…I have tried a few of your recipes now…loved every one of them. This one is easy, quick and as you say…a wonderful ” Flavour party”.
    The Lemon Garlic sauce is delish!!!! The Salmon was perfectly cooked, I made some potatoes with it. A wonderful, tasty and healthy meal.

    1. TMD Team says:

      Hi, Evi! So glad you enjoyed the recipe. Thanks for taking the time to let us know!

  2. Ceejay Young says:

    5 stars
    This Greek salmon dish made for the most beautiful presentation. The flavors were perfectly balanced, making us feel like we were on a Greek island…although it was freezing outside! I found a thick center cut of salmon which took a bit longer to fully cut to our preference, but the recipe was super easy to follow and pretty quick. Served with your Greek Salad (Traditional Horiatiki). This healthy and delicious meal will go into our dinner rotation!

    1. TMD Team says:

      Thanks so much for taking the time to comment and review! So glad to hear you enjoyed this recipe and the Greek salad!

  3. Margie Leonard says:

    5 stars
    Very easy and very tasty and also versatile. I used a couple teaspoons of dried dill and it worked well. I sprinkled a little feta on top and broiled it at the very end for a little browning on top. My husband loved it!!!

    1. TMD Team says:

      Thanks so much for the great review, Margie!

  4. Jose Luis Fernandez says:

    5 stars
    Sencillo y delicioso, gracias por la receta

  5. Kristina Hebert says:

    5 stars
    I made this tonight for my husband and myself and I have to say it was absolutely amazing. I served it with an authentic Greek salad and the flavor combination was phenomenal.

  6. Monique says:

    5 stars
    So easy to make and so tasty! I will make this recipe again and again.

  7. Justina says:

    4 stars
    Super easy recipe that tasted good and is healthy. It was quick to whip up on a week day. I served it with toasted couscous and a little crumbled feta. Felt elevated, but was pretty simple.

  8. Amanda says:

    5 stars
    Fast, easy, and delicious!

  9. Reem says:

    Looks delish! Would this work with dried dill if I don’t have fresh on hand? Or better to swap with fresh parsley?

  10. Sharon Randall says:

    5 stars
    Perfection!

  11. THERESA TENRREIRO says:

    Can’t wait to try

  12. val cheape says:

    5🌟!!

  13. Karen Arace says:

    5 stars
    This was absolutely amazing! I make salmon at least once a week and am always on the lookout for new salmon recipes. This hit the spot! I was worried it wouldn’t have too much flavor because it’s so simple but all the flavors really do come together for a fantastic dish. I paired it with roasted lemon potatoes and spiralized zucchini sautéed in olive oil. The perfect meal!!!!!

    1. TMD Team says:

      Sounds amazing! Thanks, Karen!

  14. Danielle cumming says:

    4 stars
    Definitely a must try

  15. Tania Fisher says:

    I’d like to be able to email this recipe so I can print it … can’t see a way to do it

    1. TMD Team says:

      Hi, Tania. If you’d like to print the recipe, you can hit the little “Print” button located right under the recipe’s title (right next to the black “Jump to Recipe” button). No need to email it for printing :).

  16. Kimberlyn White says:

    Can you use can salmon. For the recipe Greek salmon
    Thanks

    1. TMD Team says:

      Hi, Kimberlyn. For best results here, you’ll want to use center cut salmon. I don’t think canned salmon would work well with this recipe.