Skillet Garlic Dijon Chicken with onions is juicy, tender, and bursting with flavor from a tangy marinade of Dijon mustard, garlic, honey, and fresh parsley. With only a few simple ingredients, it makes for a quick, one-pan dinner you can prep in minutes. 

Garlic dijon chicken in a skillet.

Busy cooks, say hello to another no-fuss, comforting, skillet chicken recipe! When I need a weeknight dinner that’s big on flavor but low-effort, Garlic Dijon Chicken is one of my go-to dishes.

A whisk-together marinade of garlic, Dijon mustard, and spices packs a punch. The prep is simple, but the result is tender, tangy chicken. The sauce and a layer of onion roasted on top keep the meat juicy and full of flavor. Because it only needs a quick trip in the oven, it’s a recipe that fits into even the busiest evenings.

Serve it with a simple kale salad and some crusty no-knead olive bread, and you have a satisfying meal. This Garlic Dijon Chicken is also a great recipe to make ahead for meal prep!

Table of Contents
  1. Ingredients for Garlic Dijon Chicken
  2. Ingredient Spotlight
  3. How to Make Garlic Dijon Chicken 
  4. How to Get Ahead
  5. What to Serve with Garlic Dijon Chicken
  6. How to Store Garlic Dijon Chicken
  7. Fast Weeknight-Friendly Chicken Recipes
  8. Garlic Dijon Chicken Recipe Recipe
Ingredients for garlic dijon chicken including chicken thighs, salt, black pepper, onion, garlic, parsley, dijon mustard, honey, olive oil, coriander, paprika, and cayenne pepper.

Ingredients for Garlic Dijon Chicken

This recipe uses fresh, simple ingredients, many of which you probably already have in your kitchen. Each one brings something to the dish, creating a balance of comforting and bright flavors. Here’s what you’ll need:

  • Chicken thighs: It’s no secret that I love chicken thighs! They’re great in this recipe because the rich flavor of the dark meat stands up well to the tangy sauce. You can use chicken breasts for a leaner option, if you like.
  • Salt and pepper: I season the chicken thighs ahead so they can sit while I make the sauce. This step gives the kosher salt and the flavor of the black pepper a chance to permeate the meat. 
  • Onion: Sweet and juicy roasted onion adds texture and bulk to this skillet dinner.
  • Dijon mustard: France’s famous mustard is made with a base of white wine and has a smooth, creamy texture. It adds bold, tangy flavor that gives complexity to the sauce. 
  • Honey: Just a little bit of honey balances the sharpness of the mustard. I love our Greek Honey, which has a slightly herbal flavor (more on this below) in this recipe. 
  • Extra virgin olive oil helps the marinade coat the chicken evenly and adds some welcome richness.
  • Garlic brings a bold, aromatic flavor that permeates the chicken as it marinates. Adding it to the sauce helps its flavor carry through the dish without it burning in the oven. 
  • Spices: A blend of ground coriander, paprika, black pepper, and cayenne pepper echoes the warm, horseradishy heat of the mustard.
  • Fresh parsley: A scattering of fresh parsley leaves at the end adds welcome color and freshness. 
A serving of garlic dijon chicken with roasted vegetable on a plate. Next to this is a cloth napkin, fork and knife.

Ingredient Spotlight

When bees forage citrus blossoms, clover, or lavender fields, the flowers impart beautiful floral flavors to their honey. On the Greek island of Crete, which has more bee hives per acre than any other country in Europe, the bees forage the mountainous terrain, feasting on nectar from the flowers of wild thyme, oregano, and other plants growing in the rocky hillsides. 

The resulting amber-colored Greek honey has a subtle herbal flavor that’s incredibly unique. I love using it in savory recipes, like this garlic dijon chicken, but it’s also lovely in Greek Honey Cake or drizzled over Greek yogurt. 

A serving of garlic dijon chicken with roasted vegetable on a plate. Next to this is a cloth napkin, fork, knife and a glass of wine.

How to Make Garlic Dijon Chicken 

This dish is quick to prep, making it ideal for busy nights. Simply mix the marinade, coat the chicken, and bake. Here’s the breakdown, step by step. 

  • Get ready. Preheat the oven to 425°F.
  • Season the chicken. Take 1 1/2 pounds boneless, skinless chicken thighs out of the fridge. Pat them dry and season on both sides with salt and pepper. Set aside for a few minutes while you make the sauce. Uncooked boneless, skinless chicken thighs seasoned with salt and pepper on a cutting board.
  • Make the honey garlic Dijon sauce. In a large bowl, combine 3 teaspoons Dijon mustard, 2 teaspoons honey, 1/3 cup extra virgin olive oil, 6 minced garlic cloves, 1 teaspoon ground coriander, 3/4 teaspoon paprika, 1/2 teaspoon black pepper, ½ teaspoon cayenne pepper, and a pinch of salt. Mix.The garlic dijon sauce in a bowl.
  • Coat chicken in the sauce. Add a few pieces of chicken at a time to the bowl with the sauce and use tongs to coat each one in the sauce mixture. Once coated, transfer the chicken to a large lightly-oiled cast iron skillet (or baking sheet). Scrape any remaining Dijon sauce left in the bowl on top. Add 1 chopped yellow onion on top.Uncooked garlic dijon chicken and onions in a cast iron skillet.
  • Bake the chicken. Transfer the skillet to the oven and bake until chicken thighs are fully cooked through (internal temperature should register 165°F), about 25 to 30 minutes.
  • Serve. Remove from heat and garnish with fresh parsley. 
Garlic dijon chicken in a skillet.

How to Get Ahead

If you want to make this meal even quicker, you can prep the elements ahead of time. 

  • Mix the Marinade: Mix up the marinade and store it in an airtight container in the refrigerator for up to 2 days. The olive oil and honey in the mixture will both thicken at colder temperatures, so make sure to remove it from the fridge and let it come back to room temperature, stirring to recombine everything, before adding it to the chicken. 
  • Chicken Prep: Marinate the chicken, a day in advance for deeper flavor, then just add it to the skillet with the onion and bake it when you’re ready to eat.
2 servings of garlic dijon chicken with roasted vegetables on plates. Next to these are 2 glasses of wine, a cloth napkin, fork and knife.

What to Serve with Garlic Dijon Chicken

This garlic Dijon Chicken is a versatile dish you can pair up with your favorite sides. To keep things fast, I often serve it with a simple salad. Keep the French flavors in play by adding French Lentil Salad with colorful peppers and cucumbers. Start cooking the lentils before prepping the chicken and they’ll be done at about the same time!

For something even faster, try colorful Balela salad or my lazy 3-ingredient Mediterranean salad. Want something warm? Add Greek potatoes or Italian Oven Roasted Vegetables or these Roasted Brussels Sprouts with Dates and Almonds. Start these in the oven first so they’re ready when the chicken is ready! 

How to Store Garlic Dijon Chicken

Store leftover Garlic Dijon Chicken in an airtight container in the refrigerator for up to 3 days. Freeze in an airtight container or freezer bag for up to 2 months. 

Fast Weeknight-Friendly Chicken Recipes

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4.91 from 83 votes

Garlic Dijon Chicken Recipe

The Mediterranean Dish
Garlic dijon chicken in a skillet.
Easy, flavor-packed garlic Dijon chicken is the perfect weeknight meal.
Prep – 5 minutes
Cook – 25 minutes
Cuisine:
Mediterranean
Serves – 8 people
Course:
Entree

Ingredients
  

  • 1 1/2 pounds boneless, skinless chicken thighs
  • Kosher salt
  • Ground black pepper
  • 1 large yellow onion, roughly chopped
  • Fresh parsley, chopped

For Garlic Dijon Sauce

  • 3 teaspoons Dijon mustard
  • 2 teaspoons honey
  • 1/3 cup extra virgin olive oil
  • 6 garlic cloves, minced
  • 1 teaspoon ground coriander
  • 3/4 teaspoon paprika
  • 1/2 teaspoon black pepper
  • ½ teaspoon cayenne pepper (optional)
  • pinch salt

Instructions
 

  • Get ready. Preheat the oven to 425°F.
  • Season the chicken. Take chicken out of the fridge. Pat dry and season on both sides with salt and pepper. Set aside for a few minutes while you make the sauce.
  • Make the Garlic Dijon sauce. In a large bowl, combine the Dijon mustard, honey, olive oil, garlic, spices, and salt. Mix.
  • Coat chicken in the sauce. Add a few pieces of chicken at a time to the bowl with the sauce and use tongs to coat each one in the sauce mixture. Once coated, transfer the chicken to a large lightly-oiled cast iron skillet (or baking sheet). Scrape any remaining Dijon sauce left in the bowl on top. Add the onions.
  • Bake the chicken. Transfer the skillet to the oven and bake until chicken thighs are fully cooked through (internal temperature should register 165°F), about 25 to 30 minutes.
  • Serve. Remove from heat and garnish with fresh parsley.

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil, coriander and paprika used in this recipe.
  • Keep in mind: Garlic Dijon chicken bakes quickly, so it’s a good idea to prepare sides first.
  • Storage: Store leftover Garlic Dijon Chicken in an airtight container in the refrigerator for up to 3 days. Freeze in an airtight container or freezer bag for up to 2 months.

Nutrition

Calories: 198.1kcalCarbohydrates: 4gProtein: 16.8gFat: 12.7gSaturated Fat: 2.1gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 7.9gTrans Fat: 0.01gCholesterol: 80.8mgSodium: 97.8mgPotassium: 252.9mgFiber: 0.6gSugar: 2.1gVitamin A: 167.3IUVitamin C: 1.9mgCalcium: 19.2mgIron: 0.9mg
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Cover of The Mediterranean Dish: Simply Dinner Cookbook with 124 Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully from the New York Times Bestselling Author Suzy Karadsheh

The Mediterranean Dish: Simply Dinner

125 Easy Mediterranean Diet-Inspired Recipes to Eat Well and Live Joyfully from New York Times Bestselling Author Suzy Karadsheh

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.91 from 83 votes

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Comments

  1. Charlene says:

    5 stars
    My first thought was to brown the chicken for more flavor but then I decided to follow the recipe. I did toss the onions in the left over sauce before added them to the chicken. I liked the texture of the meat with the sauce. I’m glad I didn’t brown the meat. I plan to try other of your recipes. Thank you.

  2. Sam says:

    5 stars
    Love this recipe! I make it every week & I add alittle heavy cream right before it’s done in the oven and it’s delicious! This time I added potatoes in another pan with the same mixture & the potatoes came out so good!

    1. TMD Team says:

      Love that idea! Thanks for sharing, Sam!