Hands-down the BEST mushroom pasta recipe without cream! With a velvety sauce made with garlic, shallots, parmesan, red wine, and loads of mushrooms, this easy recipe is filled with umami-rich deliciousness.

Mushroom pasta in a skillet with a wooden spoon.
Photo Credits: Ali Redmond

If you’re a serious mushroom lover, this mushroom pasta recipe is calling your name. The key lies in the perfect 3:1 mushroom-to-pasta ratio. Yes, three times more mushrooms than pasta! Using a mix of white button, baby bella, and portobello mushrooms layers in earthy, umami depth in the best way.

The best part? My pasta recipe skips the heavy cream found in other mushroom pastas. A typical pasta with mushrooms would involve a heavy cream-based sauce that you would cook separately and then spoon over the pasta. I find this mutes the natural flavor of the mushrooms, and in a mushroom pasta recipe, I want the mushrooms to take center stage. That is why I prefer my sauce without cream.

Like my Spinach Pasta and Easy Lemon Pasta, I instead rely on a secret ingredient: the pasta’s starchy water. It acts as a natural thickener, bringing everything together without the need for cream or loads of butter. And with garlic, shallots, rosemary, parmesan, and red wine, there’s no way I want to dull all this flavor!

A picture of Suzy Karadsheh in her kitchen.

A Note from Suzy

TMD fan, Virginia had this to say, “Made this for my husband, vegetarian daughter, and myself for dinner tonight … this dish was so delicious I’m actually glad I didn’t have time for lasagna [I had planned] and will be making this regularly!”

Ingredients and Substitutions

This recipe is very flexible. Here’s what I used, and some easy swaps and substitutions:

  • Pasta: Use any pasta you like. Toscani, penne, rigatoni, or even spaghetti would work great.
  • Seasoning: Kosher salt, black pepper, and dried rosemary, and red pepper flakes perk up the flavor and add an aromatic quality. Swap the rosemary with dried thyme or marjoram if you’d like.
  • Extra virgin olive oil: I love our rich and buttery Italian Nocellara with this recipe, but use any high-quality variety you have.
  • Butter: Just a touch of butter (1 tablespoon) adds richness. Swap with ghee.
  • Shallots: Swap with yellow onion.
  • Garlic: There’s no substitute for garlic in my world, but cut back the amount, trade with more shallot, or leave it off if you’re sensitive to it.
  • Mushrooms: I combine textures and flavors with baby bella, white, and portabella mushrooms, but this recipe is forgiving. Use what you have.
  • Tomato paste: Adds another umami layer.
  • Red wine: I used Merlot, but any pleasant dry red wine will work well. If you avoid alcohol, substitute chicken or vegetable broth.
  • Grated parmesan: Brings yet another savory umami layer. If you can’t do dairy, just skip it.
  • Parsley: Lifts the richness. Basil is the best swap here, but keep in mind the flavor will be more dominant.
  • Walnuts: Swap with pine nuts or almonds, or simply leave them off.

How to Make Mushroom Pasta

This mushroom and pasta recipe is an easy one with two main components: the pasta and the mushroom sauce. Once you cook the pasta and sauté the mushrooms, everything will come together in one pan. Here are the steps:

  • Get ready. Bring a large pot of salted water to a boil. Mince 2 shallots and 5 garlic cloves. Slice 8 ounces each of baby bella, white, and portabella mushrooms. Ready yourself 1/2 cup grated parmesan cheese, 1/2 chopped parsley, and 1/3 cup chopped walnuts. 
  • Cook the pasta. Add 8 ounces of short pasta to the boiling salted water (like penne or rigatoni; I used Toscani). Cook to al dente according to the box instructions. As the pasta finishes in the sauce. Reserve 1 cup of the starchy pasta cooking water before draining. We will use it later to make the sauce velvety without the use of heavy cream.
  • Meanwhile, soften the aromatics. In a large skillet, heat 1/3 cup olive oil and 1 tablespoon butter over medium-high. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with 1 teaspoon dried rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.The sliced mushrooms, shallots, and garlic being sauteed in a skillet with a spoon.
  •  Make the sauce. Add 3 tablespoons tomato paste, 1/4 cup dry red wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.The mushrooms for the mushroom pasta simmering with the sauce in a skillet with a spoon.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts, and red pepper flakes to taste. Enjoy!A serving of mushroom pasta on a plate with a fork.

Tips for Cooking Mushrooms

Cooking mushrooms for pasta is simple. Here are a few tips to keep in mind:

  • Make sure the mushrooms are dry before you start. To clean off the dirt, wipe them clean with a lightly damp paper towel. If you wash them or submerge them in water, they absorb the water like a sponge. The final result will be squeaky mushrooms, not the texture you want.
  • Do not slice them too thinly. You want the mushrooms to hold their shape. If you slice them too thinly, they will shrivel down to nothing. You’re looking for close to 1/2 inch, and no thinner than 1/4 inch (but it doesn’t need to be perfect).
  • Good extra virgin olive oil is key. The bottom layer drinks up the oil or butter quickly, so you will need to add more. If you’re using just butter the sauce becomes overly rich.
  • Season the mushrooms. A good pinch of kosher salt helps coax out the moisture for savory and tender mushrooms.
Two servings of mushroom pasta on plates, one with a fork. Next to these is the rest of the mushroom pasta in a skillet, and bowls of chopped walnuts, parsley and red pepper flakes.

What to Serve with Mushroom Pasta

Here’s how I would turn this mushroom pasta recipe into a complete meal for my family:

How to Store Leftovers

My family devours this recipe, but if you have a smaller family and have leftovers, here’s what to do:

  • Keep Mushroom Pasta leftovers in a tightly sealed container in the fridge for up to 3 days. The pasta might end up a little dry. If that happens, add a couple of tablespoons of water before reheating. You could also use milk.
  • To Reheat: On the stove top over low heat or in the microwave. Stirring to ensure evening heating.

More Weeknight Pasta Recipes

I’m all about Mediterranean pasta recipes with simple ingredients that you can get on your table in well under an hour. Here are some more favorites:

4.93 from 480 votes

Mushroom Pasta Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
Mushroom pasta in a skillet with a wooden spoon. Next to this is a cloth napkin and bowls of chopped walnuts, red pepper flakes, parmesan cheese and parsley.
This is hands-down the best rich and velvety mushroom pasta recipe without cream. Loads of mushrooms, garlic, shallots, and a little parmesan, tossed with perfectly cooked pasta, and a lighter silky-smooth sauce!
Prep – 10 minutes
Cook – 20 minutes
Total – 30 minutes
Cuisine:
Italian
Serves – 4
Course:
Dinner

Ingredients
  

  • 8 ounces short pasta, like penne or rigatoni (I used Toscani)
  • Kosher salt
  • 1/3 cup extra virgin olive oil
  • 1 tablespoon butter
  • 2 shallots, minced
  • 5 garlic cloves, minced
  • 8 ounces Baby Bella Mushrooms, sliced
  • 8 ounces white mushrooms, sliced
  • 8 ounces portabello mushrooms, roughly chopped
  • Black pepper
  • 1 teaspoon dried rosemary
  • 3 tablespoons tomato paste
  • 1/4 cup dry red wine (I used merlot)
  • 1/2 cup grated parmesan
  • 1/2 cup packed chopped parsley
  • 1/3 cup chopped walnuts
  • Red pepper flakes, to taste (optional)

Instructions
 

  • Cook the pasta. Bring a large pot of salted water to a boil, then add the pasta. Cook to al dente according to the box instructions. Reserve 1 cup of the starchy pasta cooking water, then drain.
  • Meanwhile, soften the aromatics. In a large skillet, heat the olive oil and butter over medium-high heat. Add the shallots and garlic and cook, tossing regularly for 2 to 3 minutes (manage the heat so that the garlic does not burn).
  • Saute the mushrooms. Add the mushrooms and toss for a couple of minutes, adding another drizzle of extra virgin olive oil. Season with the rosemary and a good pinch of salt and pepper. Toss occasionally for about 7 to 10 minutes, until the mushrooms turn golden and release their juices.
  • Make the sauce. Add the tomato paste, wine, and about 1/2 to 3/4 cup of the pasta cooking water. Cook over medium heat for about 4 to 5 minutes to reduce.
  • Combine. Add the cooked pasta to the mushroom sauce and toss to combine. If the pasta looks dry, add a splash more of the pasta cooking water.
  • Finish and serve. Stir in the parmesan and finish with the parsley, walnuts and red pepper flakes. Enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients, including the olive oil and pasta used in this recipe.
  • If you’re following the Mediterranean diet strictly, use whole wheat pasta. For a vegan option, omit the butter and use a vegan parmesan alternative or omit the cheese altogether.

Nutrition

Calories: 448.7kcalCarbohydrates: 49.1gProtein: 13.2gSaturated Fat: 2.8gTrans Fat: 0.1gCholesterol: 0.4mgSodium: 120.8mgPotassium: 1011.4mgFiber: 4.7gSugar: 7.9gVitamin A: 822.6IUVitamin C: 16mgCalcium: 57.6mgIron: 2.6mg
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*This post has recently been updated with new information for the readers’ benefit.

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FAQ

What herbs and spices are best in mushroom pasta?

Mushrooms are woodsy and earthy, so I like to season it with spices that complement those flavors. In this recipe, I use rosemary and parsley, but thyme and sage are also lovely with mushrooms. If you use sage, use a little, and taste as you go. It’s a strong herb.

What are the best mushrooms for pasta?

I like the combination of white button mushrooms, hearty portobellas, and cremini (aka baby bellas), but use your favorite mushrooms. Oyster and morel mushrooms (if you are a forager) are also delicious.

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.93 from 480 votes (282 ratings without comment)

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Comments

  1. Kevin says:

    4 stars
    Tried this cause the non-use of cream sounded good to me. I admit I had to substitute Merlot with Red Wine Vin. (with touch of water) and didn’t use the Rosemary – but came out pretty good. One thing I would suggest is adding an amount to add of Red Pepper Flakes because didn’t state how much and wound up putting in too much so turned out bit spicy – since recipe didn’t state how much to use figured “whatever” would be fine (my mistake). Next time make this be sure to use Merlot and Rosemary as stated – but just wanted to say turned out pretty well and my wife and I enjoyed this as a nice dish change.

    1. TMD Team says:

      Thanks for the feedback, Kevin!

  2. RTH says:

    5 stars
    Easy and delicious!

  3. Karen says:

    5 stars
    Seriously delicious. I got the expensive pasta and this recipe tastes like something I would get from a restaurant. Thanks so much!

    1. Latasha M. says:

      5 stars
      This was fantastic. I will be making it again. I did some modifications and it was still amazing. I love love love mushrooms! Thank you The mediterranean dish!

  4. Miss Moneypenny says:

    5 stars
    Quick , easy and yummy weeknight dinner. I didn’t have any tomato paste so I threw in a 4 oz jar of julienned sundried tomatoes with the shallots and garlic. Added a squirt of anchovy paste too. Delish! Good vegetarian dish. Thank you!

  5. H says:

    1 star
    I followed the recipe exactly and it turned into a watery, rosemary mess. WAY too much rosemary, it was basically just flavored water with mushrooms and plain noodles. I do think this recipe has potential, but it needs some sort of heavy cream or dairy aspect to hold the sauce together and thicken it.

  6. Trevor says:

    So excited to make this! Does the recipe call for fresh rosemary or dried rosemary? Thank you.

    1. TMD Team says:

      Hi, Trevor! We used dry rosemary here. Enjoy!

  7. Niki says:

    5 stars
    This was unbelievably delicious! Every recipe I have tried has been phenomenal! So much flavor and not hard to make! Outstanding!

  8. Jen says:

    5 stars
    This was absolutely delicious! Such a wonderful way to enjoy a mushroom pasta without the usual cream-based sauce. Will definitely be making this again!

  9. Bill says:

    Made it the other day… fantastic… my wife loved it… I’m thinkin’ of adding some capers or sliced / chopped olives next time…

    Comments?????????

  10. Betty says:

    What can you use in place of the wine? Grape juice?

    1. TMD Team says:

      Hi, Betty. You can simply omit the wine here, or try substituting with some broth.

  11. Nancy says:

    Do you think Angel hair pasta will work in this recipe?

    1. TMD Team says:

      Absolutely! Enjoy!

  12. Samantha says:

    5 stars
    This was delicious! I’ll definitely be making it again.

    1. TMD Team says:

      Yay! That’s so great to hear. Thanks, Samantha!

  13. Annie says:

    5 stars
    This is fantastic!
    I only used portobellla mushrooms for one serving I doubled the shallots and the garlic. I used gluten free pasta.
    It was so good I made it again a couple of days later!
    Thanks for the recipe.

  14. KATIE MAGNER says:

    5 stars
    This was SO good! I worked with 10oz of mushrooms (a cultivated mix I picked up at the farmers market) and half a pound of Italian sausage. Because I had less than the 24oz of mushrooms, I halved the sauce ingredients. I would highly recommend this recipe. It was a very tasty surprise.

  15. Stella says:

    5 stars
    Fabulous

  16. JT says:

    5 stars
    I made this for dinner tonight and it’s one of the best things I have ever tasted. I love mushrooms on whole different level now. I love everything about this meal, from the crunch of the walnuts, the cheese, the sauce, red pepper flakes. I will def be making this again. Thank you so much for sharing this marvelous creation.

    1. TMD Team says:

      What an amazing review!! Thank you so much!