Simple roasted carrots get an upgrade with this easy recipe! Think deliciously tender carrots with perfectly charred, golden edges every time.

The roasted carrot recipe on a platter with a serving spoon surrounded by a bowl of chopped parsley, a lemon, a bowl of sumac, and a cloth napkin.
Photo Credits: Ali Redmond

To me, the perfect roasted carrot recipe hinges on two things, regardless of whether the carrots are seasoned with turmeric and harissa, sumac and lemon zest, or simply salt and pepper. First, the carrots should be incredibly tender, with an almost custard-like center. Second, you need good caramelization. Without it, you risk crossing over into mushy territory–and I hate to even write that word! 

And with their golden exterior and velvety center, these never-mushy roasted carrots have sweet potato fry vibes. What’s not to love?

What’s more: this roasted carrots recipe could not be easier. Your hot sheet pan does most of the work for you! With tangy sumac, fresh lemon zest, and savory garlic powder to balance their natural sweetness, this recipe takes no shortcuts when it comes to flavor. It’s sure to become your new go-to side!

Table of Contents
  1. Ingredients for this Oven Roasted Carrots Recipe
  2. How to Roast Carrots 
  3. What to Serve with Oven Roasted Carrots
  4. More Roast Carrot Recipes
  5. Try our all-natural Sumac!
  6. Oven Roasted Carrots with Sumac Recipe
Ingredients for the roasted carrots recipe including carrots, olive oil, garlic powder, sumac, salt, pepper, lemon and parsley.

Ingredients for this Oven Roasted Carrots Recipe

To make perfectly crispy oven roasted carrots you really only need four things: Oil, salt, pepper, and carrots. You can happily keep it at that, but I love to dress it up with a few seasonings for a Mediterranean flair. 

  • Carrots: Grab large carrots if you can find them. Their bigger surface area gets nicely charred and caramelized.
  • Oil: A high quality extra virgin variety makes a big difference in terms of flavor. Read all about cooking with olive oil in our guide, and find my favorite hand-selected Mediterranean olive oils at our shop
  • S&P: Salt and pepper are essential for enhancing flavor. 
  • Sumac: Sumac is a household spice in the Mediterranean—you can learn all about it in our, “What is Sumac?” guide. Its bright lemony flavor balances the sweetness of the roast carrots. You can find it in the spice section of select grocery stores, or online at our shop
  • Garlic powder: Adds a savory element.
  • Lemon zest: Adds freshness and tang. 
  • Parsley: Used as a garnish, fresh parsley adds freshness and a nice pop of color. 
A close up of the roasted carrot recipe on a platter.

How to Roast Carrots 

Rather than keeping the carrots whole, I cut them at a diagonal. This allows plenty of contact with the hot pan to make a nice crust. Covering them with foil in the first half gets that deliciously soft center. Finally, removing the foil at the end caramelizes and lightly chars the exterior.

  • Get ready. Position a rack in the center of your oven and heat to 425°F.
  • Prep the carrots. Trim off the stems off of 2 pounds of carrots (save the tops to make carrot top pesto). Peel and slice on the diagonal into 2-inch pieces (this gives you a larger surface for charring). 
  • Season the carrots. Add the slices to a large mixing bowl, along with 3 tablespoons olive oil, 1/2 teaspoon garlic powder, 1 teaspoon sumac, and a big pinch of salt and pepper (about 1/2 to 3/4 teaspoon each). Toss to coat. Spread onto a large sheet pan in one single layer so that each carrot slice is touching the surface of the pan. The roasted carrots for the roasted carrot recipe on a sheet pan.
  • Soften the carrots. Cover the pan tightly with foil and roast, covered on the center rack until the carrots are just tender, about 20 minutes. 
  • Char the carrots. Carefully uncover the pan, toss the carrots, and return to the oven. Roast, uncovered, until the carrots are nicely charred, about 20 to 25 minutes.The roasted carrots for the roasted carrot recipe on a sheet pan.
  • Finish and serve. As soon as you remove the carrots from the heat, sprinkle on the remaining 1 teaspoon of sumac and give everything a good toss in the pan. Transfer to a serving plate and garnish with lemon zest and fresh parsley. The roasted carrot recipe on a platter with a serving spoon surrounded by a bowl of chopped parsley, a lemon, a bowl of sumac, and a cloth napkin.

What to Serve with Oven Roasted Carrots

These oven roasted carrots’ sweet and slightly citrusy flavor are a perfect match for savory roast meat and a crisp green salad. For a leisurely weeknight, roast chicken thighs in your oven at the same time. For a fancy date night or dinner party, throw the carrots in your oven as you grill lamb chops (perhaps with a glass of red wine in-hand).

A crunchy salad works best to contrast the tender roasted carrots. In the warmer months, cucumber tomato salad is my easy go-to. When tomatoes aren’t their best, try a crisp lemon parmesan lettuce salad or maroulosalata (Greek lettuce salad)

More Roast Carrot Recipes

Browse all Mediterranean recipes

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Try our all-natural Sumac!

This tangy, smokey, slightly sour spice is just what you need to give your roasted carrots extra zing.

a jar of sumac from the mediterranean dish.
4.91 from 10 votes

Oven Roasted Carrots with Sumac

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
The roasted carrot recipe on a platter with a serving spoon surrounded by a bowl of chopped parsley, a lemon, a bowl of sumac, and a cloth napkin.
Simple oven roasted carrots get an upgrade with this easy recipe! Tangy sumac, a Mediterranean pantry staple, balances the carrots' sweetness with zesty flavor. They're are roasted over high heat so they’re deliciously tender and every-so-slightly charred at the edges. 
Prep – 5 minutes
Cook – 40 minutes
Total – 45 minutes
Cuisine:
Middle Eastern
Serves – 6 people, as a side
Course:
Side Dish

Ingredients
  

  • 2 pounds large carrots
  • 3 tablespoons extra virgin olive oil
  • 1/2 teaspoon garlic powder
  • 2 teaspoons sumac (optional)
  • Kosher salt
  • Black pepper
  • Zest of 1 lemon, for garnish (optional)
  • 2 tablespoons finely chopped parsley, for garnish (optional)

Instructions
 

  • Get ready. Position a rack in the center of your oven and heat to 425°F.
  • Prep the carrots. Trim off the stems, peel, then slice into 2-inch pieces on the diagonal (this gives you a larger surface for charring). Add to a large mixing bowl and toss with the olive oil, garlic powder, half of the sumac (if using), and a big pinch of salt and pepper (about 1/2 to 3/4 teaspoon each).
  • Soften the carrots. Spread the carrots on a large sheet pan in one single layer so that each carrot slice is touching the surface of the pan. Cover the pan tightly the pan with foil, tenting so it does not touch the carrots. Roast, covered on the center rack until the carrots are just tender, about 20 minutes.
  • Char the carrots. Carefully uncover the pan, toss the carrots, and return to the oven. Roast, uncovered, until the carrots are nicely charred, about 20 to 25 minutes.
  • Finish and serve. As soon as you remove the carrots from the heat, sprinkle on the remaining 1 teaspoon of sumac and give everything a good toss in the pan. Transfer the carrots to a serving plate and garnish with the lemon zest and fresh parsley.

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil and sumac used in this recipe.
  • If you have particularly large carrots, you may need to use two sheet trays. Roasting the carrots in one layer is essential–it will allow them to char and caramelize without getting steamed and limp.

Nutrition

Calories: 125.2kcalCarbohydrates: 14.8gProtein: 1.5gFat: 7.4gSaturated Fat: 1gPolyunsaturated Fat: 0.9gMonounsaturated Fat: 5.1gSodium: 105.4mgPotassium: 494.3mgFiber: 4.3gSugar: 7.2gVitamin A: 25371.4IUVitamin C: 10.7mgCalcium: 52mgIron: 0.6mg
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*This post has recently been updated with new information for readers’ benefit.

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.91 from 10 votes (6 ratings without comment)

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Comments

  1. Mary says:

    Hi there,
    is it possible to make this ahead of time and then reheat or is that a bad idea?

    thank you,
    Mary

    1. TMD Team says:

      Hi, Mary. We’ve never tried this, but I think it could work. After you make them, allow them to cool and then store them in an airtight container in the fridge. To reheat, spread the carrots out in a single layer on a baking sheet and warm them in the oven at about 325 degrees F until heated through.

      1. Mary says:

        thank you so much! if I am successful I will try to send a comment back.

  2. Ellen Lawler says:

    5 stars
    These were easy to make and delicious. I served them with grilled lamb on
    Easter Sunday.

  3. Pam says:

    5 stars
    We raise our veggies and our carrot are always our prized winter vegetable! Your recipe intrigued me because it was so simple and easy to make. The sumac was more than complimentary to the carrots!! My gosh woman, this recipe is so magnificent! I cant stop making it!

    1. TMD Team says:

      Yay! So glad it was such a hit for you, Pam!

  4. B. Carr says:

    5 stars
    These were absolutely delicious!

  5. Amy says:

    4 stars
    These roasted carrots were easy to throw together and cook on a busy weeknight! I served them with your delicious baked chicken legs recipe and a simple green salad. I accidentally added all the sumac and missed the instructions of dividing and adding a bit after roasting, but still came out tasty. 😊 I also added some toasted pine nuts to garnish.