This cozy pastina soup combines tiny pasta, vegetables, chicken broth, and Parmesan in one pot. It’s a simple, comforting weeknight dinner that’s ready in about 40 minutes.

an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
Photo Credits: Ali Redmond

Pastina Soup Is Italian Comfort Food at Its Simplest

Pastina is the Italian word for very small pasta. I love using tiny star-shaped stelline in this soup, where they swim in a delicate chicken broth made flavorful with tender vegetables and a Parmesan rind.

Pastina soup is also known as minestrina or pastina in brodo. Some Italian families affectionately call it “Italian penicillin,” not because it is a cure, but because a warm bowl is exactly the sort of simple comfort you crave when you’re under the weather or need something cozy.

Traditional versions often begin with homemade chicken stock. For my easy weeknight version, I use low-sodium store-bought broth and simmer it with onion, carrots, celery, and Parmesan. Blending the softened vegetables back into the broth gives the soup more body and flavor without making it heavy. Finish each bowl with fresh parsley and plenty of grated Parmesan.

Ingredients for pastina soup including chicken broth, yellow onion, carrots, celery, parmesan rind, salt, pastina, parsley and grated parmesan cheese.


Pastina Soup Ingredients

Pastina soup is a humble recipe made with simple ingredients. Here’s what you need and why each ingredient matters:

  • Chicken broth: Use 6 cups of low-sodium chicken broth or homemade chicken stock. Starting with low-sodium broth gives you more control over the seasoning, particularly because the Parmesan also adds salt.
  • Onion, carrots, and celery: These vegetables create the aromatic foundation of the soup. Once tender, they are blended and stirred back into the pot, giving the broth flavor, color, and a little more body.
  • Parmesan rind: A Parmesan rind slowly releases its savory, umami-rich flavor as the broth simmers. I save leftover rinds in my freezer so they are ready whenever I make soup. You can add one directly from frozen.
  • Kosher salt: Season lightly at the beginning, then taste and adjust after the Parmesan has flavored the broth.
  • Pastina: Pastina is a general term for very small pasta. I love using tiny star-shaped stelline for its nostalgic look, but alphabet pasta, orzo, or acini di pepe also work. Because these shapes vary in size, cook your pasta according to its package directions. See the guide to Italian pasta shapes for more. 
  • Fresh parsley: Finely chopped parsley brings freshness and color to the finished soup. You can substitute fresh dill or basil.
  • Grated Parmesan: A generous sprinkle of Parmesan gives each bowl a salty, savory finish.
an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.


How to Make Pastina Soup

This one-pot pastina soup comes together in four simple steps: 

  • Simmer the broth. Add 6 cups low-sodium chicken broth to a large pot with a lid. Peel and cut 1 yellow onion and 2 carrots into large pieces, then cut 2 celery ribs into large pieces. Add the vegetables to the pot with 1 Parmesan rind and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Blend the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the softened vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth, then scrape the puree back into the pot. Stir well to combine.
  • Cook the pastina. Increase the heat to high and bring the broth to a boil. Stir in 1 1/2 cups pastina and cook according to the package directions, until the pasta is tender. Remove the pot from the heat. 
  • Finish and serve. Taste and add more salt if the soup tastes flat. Ladle into bowls and finish with chopped parsley and plenty of grated Parmesan. Serve hot.

Tips for the Best Pastina Soup

  • Cut the vegetables into large pieces. You will simmer them whole and lift them from the broth with a slotted spoon, so there is no need for precise chopping.
  • Cook the vegetables until very tender. They should be soft enough to blend into a completely smooth puree that disappears into the broth.
  • Save your Parmesan rinds. Keep leftover rinds in the freezer and add one directly to the soup. There is no need to thaw it first.
  • Season carefully. Parmesan brings plenty of salty, savory flavor. Begin with only a pinch of salt, then taste and adjust once the soup is finished.
  • Follow the pasta package directions. Pastina shapes vary in size and cooking time. Cook yours until tender according to the instructions on its package.
  • Keep the pasta separate if you expect leftovers. Tiny pasta continues soaking up broth as it sits. Cooking only the amount you need separately keeps the remaining broth from becoming too thick.

Make Ahead and Storage 

This pastina soup recipe is easy to prepare ahead, but the pasta softens and absorbs much of the liquid when stored in the broth. For the best texture, keep the broth and pasta separate.

  • To make ahead: Prepare the broth through the blending step, without adding the pasta. Transfer it to a shallow container and refrigerate promptly.
  • To refrigerate: Store the broth in a covered container for 3 to 4 days.
  • To freeze: Freeze the broth without the pasta for up to 3 months. Thaw it in the refrigerator before reheating.
  • To serve: Bring the broth to a boil and cook the pastina according to its package directions.
  • If you only need a few servings: Cook your desired amount of pasta separately in boiling salted water. Drain and divide it among the serving bowls, then ladle the hot broth over the top.
2 bowls of pastina soup garnished with parsley and parmesan cheese, one with a spoon in it, one with a spoon next to it.


What to Serve with Pastina Soup 

Pastina soup makes a simple, comforting meal on its own. All it really needs is a little grated Parmesan and a spoon.

For a classic soup-and-salad dinner, pair it with a crisp lemon Parmesan lettuce salad or simple greens tossed with homemade balsamic vinaigrette. Add olive oil garlic bread or a piece of rosemary focaccia for dipping into the warm, savory broth.

More Cozy Chicken Soup Recipes

4.85 from 103 votes

Pastina Soup

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
an overhead photo of a serving of pastina soup garnished with parsley and parmesan cheese in a bowl with a spoon.
This cozy Italian pastina soup combines tiny pasta with a savory chicken broth enriched with tender vegetables and a Parmesan rind. Finish each bowl with fresh parsley and plenty of grated Parmesan.
Prep – 5 minutes
Cook – 35 minutes
Total – 40 minutes
Cuisine:
Italian
Serves – 4
Course:
Entree, Soup

Ingredients
  

  • 6 cups low-sodium chicken broth
  • 1 medium yellow onion, sliced into large pieces
  • 2 carrots, peeled and cut into large pieces
  • 2 celery ribs, cut into large pieces
  • 1 parmesan rind, about 2 inches long
  • Kosher salt
  • 1 1/2 cup pastina or any tiny pasta variety, like alphabet, orzo, or acini di pepe
  • 1/4 cup finely chopped parsley leaves, for garnish
  • Grated parmesan cheese, for serving

Instructions
 

  • Simmer the broth. In a large pot with a lid, combine the chicken broth, onion, carrots, celery, Parmesan rind, and a pinch of salt. Bring to a boil over high heat, then reduce the heat and cover. Simmer until the vegetables are very tender, 20 to 30 minutes.
  • Puree the vegetables. Remove and discard the Parmesan rind. Use a slotted spoon to transfer the vegetables to a food processor. Add a couple of ladlefuls of broth and blend until completely smooth. Scrape the pureed vegetables back into the pot and stir to combine.
  • Cook the pasta. Increase the heat to high and bring the broth to a boil. Stir in the pastina and cook according to the package directions, until tender. Remove the soup from the heat.
  • Finish and serve. Taste and add more salt if needed. Ladle the soup into bowls and finish with chopped parsley and grated Parmesan. Serve hot.

Video

Notes

  • Parmesan rind: Save leftover Parmesan rinds in the freezer. You can add the rind to the soup directly from frozen.
  • Pasta cooking time: Pastina shapes vary in size, so follow the cooking time on your package.
  • For the best leftovers: Tiny pasta absorbs broth and softens as it sits. If you do not plan to serve the entire pot, cook your desired amount of pasta separately in boiling salted water. Drain and divide among the bowls, then ladle the hot broth over the top.
  • Storage: Refrigerate the broth without the pasta in a covered container for 3 to 4 days or freeze it for up to 3 months.
  • Shop: Visit our shop for quality Mediterranean ingredients, including extra virgin olive oils, honey, jams and spreads, and spices.

Nutrition

Calories: 307.8kcalCarbohydrates: 57.2gProtein: 15.7gFat: 3.5gSaturated Fat: 0.7gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 1gCholesterol: 0.2mgSodium: 136mgPotassium: 468.4mgFiber: 3.7gSugar: 5.4gVitamin A: 5422.7IUVitamin C: 8.9mgCalcium: 39.5mgIron: 3.2mg
Tried this recipe?
A bottle of nocellara extra virgin olive oil from the mediterranean dish.

Try Our Authentic Italian Olive Oil

Hand-picked and cold-extracted Extra Virgin Olive Oil from 100% Nocellara del Belice Sicilian olives.

Share it with the world

Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
Learn More

Get our best recipes and all Things Mediterranean delivered to your inbox.
4.85 from 103 votes (35 ratings without comment)

Leave a comment

Your email address will not be published. Required fields are marked *

How many stars would you give this recipe?




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Comments

  1. Jen says:

    Can you use a immersion blender if you don’t have a food processor?

    1. TMD Team says:

      Sure!

  2. Alexandra says:

    5 stars
    I have to ask – why no garlic? I added 6 cloves of garlic and I can’t imagine making pasting without the garlic. All the other ingredients/flavorings were fine. I did add a nice splash of extra virgin olive oil and lemon at the end.

  3. Sandra Bodnar says:

    1 star
    I love this recipe. I put more carrots and celery in mine. I remove some of the vegetables before blending it with an immersion blender. I never have a Parmesan rind so I just add some grated Parmesan. This recipe will be on repeat in my kitchen 😁😁

    1. Andrea says:

      Wonder if you mistakenly only gave it one star since you enjoyed it? 🙂

      1. Sandra Bodnar says:

        5 stars
        I posted a comment previously and mistakenly gave it only 1 star. I meant to give it 5 stars! I will be making this over and over. I use more carrots and celery as well as garlic and remove a bit of the veggies before blending with an immersion blender. I have used orzo and like it a little better with that. 😁😁😁

  4. Kyra says:

    5 stars
    This was coming out really well until I misremembered the recipe and 1.5 BOXES of pastina, which turned it into a risotto-like dish. Looking forward to try the recipe as written lol.

    1. TMD Team says:

      Oh, no! Pastina risotto doesn’t sound too bad, though, lol!

  5. Susan says:

    I am making the Pastini soup today

    1. TMD Team says:

      Awesome! Please stop back and let us know how it went!

  6. Michelle says:

    5 stars
    Both my husband and I are down sick with the Flu. I made this today and had 2 small bowls. I added a half of a squeezed lemon. It was delicious and sure seems to be helping.

    1. TMD Team says:

      Awww! Get well soon, Michelle!

  7. Judy says:

    I don’t have parmesan rinds, but do have grated parmesan. Could I substitute the grated and how much?

    1. TMD Team says:

      Hi, Judy. Sure! I think that would be fine. You can add as much to suit your own taste here.

  8. Michele Barbesin says:

    5 stars
    Looks delicious

  9. Sue C says:

    5 stars
    I was snowed in and didn’t have orzo or small pasta so I added 3/4 cup minute rice. I also added a little minced garlic and a squeeze of lemon.Delicious!

  10. Nicole M. says:

    5 stars
    Can I give this recipe 10 stars?! It’s incredible and really hit the spot while getting over a nasty respiratory virus! As others suggested, I cooked the pasta separately for leftover purposes, added a few large cloves of garlic with the vegetables and a tablespoon of lemon juice at the end. Next time I might even try this with a Thai twist using fresh ginger, fish sauce for umami, sdsauce, basil, lime juice and rice noodles. 🙂

    1. Celia D says:

      Interesting twists ! However true “Italian penicillin “ is just homemade chicken broth with pastina. It should be very simple to help heal a upset tummy or help a cold. Adding all the extra ingredients make this a heartier soup and defeats the purpose of lightness. Nonnas make this for sick babies.

  11. Linkslvr2 says:

    How large is a serving size? I wish that would be listed for all of your recipes. 🙂

    1. TMD Team says:

      Hello! This particular recipe can be divided by 4 to get the approximate “serving size”. The nutrition info here is our best effort and we use a program that calculates that for us based on the ingredient list. The exact serving size measurement (by grams, cups, etc) is another layer that’s harder for us to precisely calculate at the moment, but we’re working on it!

  12. Linkslvr2 says:

    3 stars
    I made a vegan version of this (veggie broth, no parm. rind), sprinkling with nutritional yeast at the end. It was so bland that I tried making it more interesting with some dried marjoram, to no avail. Maybe this just isn’t meant to be vegan.

    1. Nicole says:

      A huge portion of the flavor comes from the parm rind. Maybe you could add miso paste as a vegan umami substitute?

  13. Lina says:

    If you don’t add the celery will it diminish that much the flavor of the soup?

    Veggie prices are so expensive at the moment and partner isn’t a big fan anyway

    1. TMD Team says:

      It should be fine without the celery, Lina. If you want, you could always add more of the other veggies to compensate a bit. Hope you love it!

  14. Julia says:

    5 stars
    Really, very good. Nutritious and delicious. I so enjoy these recipes.

  15. Amy says:

    5 stars
    Made this for New Year’s dinner as everyone in my household were feeling a bit under the weather and it did not disappoint!! I was excited to find gluten-free pastina! Jovial brand just came out with their version of these fun pasta stars called, “Stelline”. I cooked the pasta separately and added to individual bowls before serving to avoid pasta getting mushy in any leftovers. I also cooked the pasta al dente (about 2-3 minutes less time than the box instructions). I didn’t have Parmesan rind as we typically have to avoid cow’s milk, but shredded a firm goat’s milk cheese from Spain that has a similar texture. Delicious!!

    1. TMD Team says:

      Thanks, Amy!

  16. Carol says:

    5 stars
    Delicious! And so easy and satisfying. This is a keeper!