Mercimek Köftesi is a traditional Turkish mezze with bulgur, red pepper paste, Aleppo pepper, and cumin. They’re budget-friendly, fantastic to prepare ahead, and will suit a variety of diets. Perfect for entertaining!

A close up of several turkish lentil meatballs called Mercimek Köftesi with lettuce and lemon wedges.
Photo Credits: Ali Redmond

I adore this vegan spiced lentil and bulgur recipe, called Mercimek Köftesi. Pronounced “mer-jeh-mek koof-teh-seh,” these soft and tender lentil “meatballs” are filled with flavor, vitamins, and nutrients. They are always a hit with my vegetarian guests and meat-eaters alike!

Locals enjoy Mercimek Köftesi with other Turkish mezzes and pickles, like pickled turnips and cucumbers. Or during afternoon gatherings, along with savory filo pies, our borek cheese rolls, and refreshing salads with a cup of tea.

Variations are made throughout my homeland, Turkey. This simple recipe was passed down to my mother from her neighbors when we lived in Elazığ, a city in the southeast part of the country where these delicious patties were served at ladies’ afternoon gatherings. 

Table of Contents
  1. What is in Mercimek Köftesi?
    1. Produce
    2. Pantry
  2. Bulgur: Mercimek Köftesi’s Secret Ingredient
  3. How to Make Turkish Red Lentil Balls 
    1. Cook the Onions, Lentils, and Bulgur
    2. Make the Lentil Mixture 
    3. Shape and Serve
  4. Ways to Mix it Up
  5. What to Serve with Mercimek Köftesi
  6. More High-Protein Vegan Recipes
  7. Mercimek Köftesi (Turkish Lentil Balls) Recipe
Ingredients for turkish lentil meatballs called Mercimek Köftesi including red lentils, olive oil, onions, tomato paste, turkish red pepper paste, fine bulgur, green onions, parsley, cumin, aleppo pepper, salt, black pepper, lettuce cups, and lemon wedges.

What is in Mercimek Köftesi?

Though the ingredients here are typical of a Turkish pantry, they’re also easy to source. You’ll need: 

Produce

  • Onions: Yellow or white onions are traditional, though you can use red onions too if you prefer.
  • Scallions: Add a touch of freshness and milder onion flavor.
  • Flat-leaf (Italian) parsley: Parsley is the most widely used herb in Turkish cuisine, adding a clean and almost citrusy taste. 
  • Small lettuce leaves (like butter lettuce, romaine, or little gems): Provide a lovely nest, a touch of freshness, and an easy way to enjoy the mezze.
  • Lemon wedges: I would avoid bottled lemon juice as it tends to be astringent and use fresh lemon wedges, or lime wedges as a second choice.

Pantry

  • Extra virgin olive oil: My choice of fat for sautéing the onions. It’s healthy and flavors the lentils and bulgur beautifully.
  • Double-concentrated tomato paste: Adds natural sweetness and acidity.
  • Turkish red pepper paste: An essential condiment in southern Turkish cuisine made from juicy and spicy red peppers to add depth to salads and dips.
    • TRY IT: Make it yourself with my Turkish Red Pepper Paste recipe, source it online, or at your local Middle Eastern market. 
    • BEST SUBSTITUTE: Double-concentrated tomato paste.
  • Red lentils: We use this dried variety of red lentils to make this lentil recipe. They are easy to cook, widely available, and nutritious.
  • Bulgur: Use “fine or extra fine bulgur,” or substitute with cooked quinoa for a gluten-free option.
  • Spices: Salt and black pepper perk up the flavor, while cumin and Aleppo pepper add a warming quality. You’ll always find a small pot of Aleppo pepper, also known as pul biber, next to the salt on Turkish tables tables. It has a mild, pleasant heat and a warm, smoky taste that adds depth of flavor. The best substitute here is Urfa biber or red pepper flakes.
  • Pomegranate molasses (optional): Pomegranate molasses is a much-loved condiment in southern Turkish cuisine, made from fresh pomegranate juice reduced to a thick, rich molasses. Its naturally sweet and tangy flavor is fantastic in salads, dips, and marinades.
An overhead photo of several turkish lentil meatballs called Mercimek Köftesi with lettuce and lemon wedges on a serving platter next to a kitchen towel.

Bulgur: Mercimek Köftesi’s Secret Ingredient

Bulgur wheat is a grain made from cooked wheat berries that have the outer bran case removed and are then dried and pounded. Fine bulgur (ince bulgur in Turkish) is finer ground and lighter in texture, which is great in patties and salads, like Kisir and Tabouli. I love the nutty taste of bulgur. It’s wholesome and so easy to cook–a must in my kitchen!

How to Make Turkish Red Lentil Balls 

Mercimek Köftesi are traditionally served at room temperature, so give yourself enough time to allow them to cool. Even though the translation is meatballs, the lentil and bulgur mixture is shaped similarly to kofte, where you press it together in an oblong shape. Here are the steps: 

Cook the Onions, Lentils, and Bulgur

  • Get ready. Heat 3 cups of water in a small saucepan or tea kettle. 
  • Saute the onions. Heat 2 tablespoons extra virgin olive oil in a wide sauté pan over medium-high heat. Add 2 finely chopped onions and sauté for 10–12 minutes, stirring often until they’re softened and starting to caramelize. Add 1 tablespoon each tomato paste and red pepper paste and combine well, then set aside to cool.
  • Cook the lentils. Place a heaping 3/4 cup of rinsed red lentils in a medium saucepan with 2 cups of hot water. Bring to a boil over high heat, then reduce the heat to maintain a simmer. Simmer until the lentils are cooked through, about 15 minutes. Skim off any scum that rises to the surface with a spoon and stir occasionally so that the lentils don’t stick to the bottom of the pan. Drain off any leftover liquid—the cooked lentils will be the consistency of a thick, chunky purée. Set aside to cool in a large bowl. 
  • Cook the bulgur. In the same pan, stir the 3/4 cup fine bulgur with the remaining scant 1 cup of hot water. Cover and let the bulgur absorb the water and soften for 5 minutes. 

Make the Lentil Mixture 

  • Make the lentil mixture. Into the bowl with the cooled lentils, add the bulgur, sautéed onions, 4 chopped green onions, and 1 finely chopped parsley bunch. Season with 1/2 tablespoon ground cumin and 1 teaspoon Aleppo pepper (if using), salt and pepper to taste. Stir to combine—the mixture needs a good seasoning, adjust the salt to your taste. 
  • Knead. Fill a medium bowl with room-temperature water and a drizzle of olive oil. Slightly dampen your hands in the oily water, then knead the bulgur and lentil mixture for a couple of minutes until well combined. It will be a soft dough consistency. Check the seasoning and add more salt or spices to your taste, mix well.

Shape and Serve

  • Shape the lentil patties: Dampen your hands and take a large walnut-sized piece of the mixture and form it into a rough oval shape. Place on a wide serving plate over a bed of lettuce leaves. Repeat until you’ve used all of the mixture.An overhead photo of a hand picking up some of the turkish lentil patty mixture from a bowl. Next to this is a cutting board with 3 uncooked turkish lentil patties on a cutting board.
  • Serve. Serve with lemon wedges on the side or with a drizzle of pomegranate molasses, as my husband prefers.

Ways to Mix it Up

Here are a few ideas for how to make this lentil recipe your own:

  • Make them milder: Use red onions instead of yellow or white onions.
  • Make them slightly crispy: These patties are traditionally served at room temperature. Though not traditional, you may experiment gently sautéing the patties on a non-stick pan in 3-4 tablespoons of olive oil over medium heat for about 2 minutes per side.
  • Make them gluten-free: Use pre-cooked quinoa instead of fine bulgur.

What to Serve with Mercimek Köftesi

There are many ways to enjoy these delicious lentil balls as part of a buffet for entertaining. They make a great substantial vegetarian side or main, with pickles, refreshing salads, or other mezze aside.

It is also a delicious side for grilled mains, like Grilled Vegetable Kebabs for a vegetarian feast. You can pair this recipe with savory filo pies, our Boreks, or Gözleme stuffed flatbreads, and Pide too.

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3.67 from 3 votes

Mercimek Köftesi (Turkish Lentil Balls)

A picture of Ozlem Warren.Ozlem Warren
An overhead photo of several turkish lentil patties with lettuce and lemon wedges on a serving platter next to a kitchen towel.
These soft lentil "meat"balls are very popular in my homeland of Turkey, and a great example of naturally wholesome and delicious plant-based food. We traditionally serve them at room temperature, wrapped in lettuce leaves with a squeeze of lemon juice or a drizzle of pomegranate molasses, which adds a delicious tang.
Prep – 20 minutes
Cook – 30 minutes
Total – 50 minutes
Cuisine:
Turkish
Serves – 4
Course:
Entree or Side Dish

Ingredients
  

  • 3 cups hot water
  • 2 tablespoons extra virgin olive oil, plus more for drizzling
  • 2 yellow or white onions, finely chopped
  • 1 tablespoon double concentrated tomato paste
  • 1 tablespoon Turkish red pepper paste (biber salçası, see note)
  • 3/4 cup (heaping) red lentils, rinsed
  • 3/4 cup fine bulgur
  • 4 green onions, trimmed and finely chopped
  • 1 small bunch flat-leaf parsley, finely chopped
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon Aleppo pepper (optional)
  • Kosher salt, to taste
  • Freshly ground black pepper, to taste

For Serving

Instructions
 

  • Get ready. Heat 3 cups of water in a small saucepan or tea kettle.
  • Saute the onions. To a large sauté pan set over medium-high heat add the olive oil. Once the oil begins to shimmer, add the onions and sauté for 10–12 minutes, stirring often until they’re softened and starting to caramelize. Add the tomato paste, and red pepper paste, and combine well, then set aside to cool.
  • Cook the lentils. Place the heaping 3/4 cup rinsed red lentils in a medium saucepan with 2 cups of hot water. Bring to a boil over high heat, then reduce the heat to maintain a simmer. Simmer until the lentils are cooked through, about 15 minutes. Skim off any scum that rises to the surface with a spoon and stir occasionally so that the lentils don’t stick to the bottom of the pan. Drain off any leftover liquid – the cooked lentils will be the consistency of a thick, chunky purée. Set aside to cool in a large bowl.
  • Cook the bulgur. In the same pan off heat, stir the 3/4 cup fine bulgur with the remaining scant 1 cup of hot water. Cover and let the bulgur absorb the water and soften for 5 minutes.
  • Make the köfte mixture. Into the bowl with the cooled lentils, add the bulgur, sautéed onions mixture, green onions, and parsley. Season with ground cumin, Aleppo pepper (if using), salt and pepper. Stir to combine–the mixture needs a good seasoning, adjust the salt to your taste.
  • Knead. Fill a medium bowl with room temperature water and a drizzle of olive oil. Slightly dampen your hands in the oily water, then knead the bulgur and lentil mixture for a couple of minutes until well combined. It will be a soft dough consistency. Check the seasoning and add more salt or spices to your taste, mix well.
  • Shape: Dampen your hands and take a large walnut-sized piece of the mixture and squeeze it gently in your hand like you're making a loose fist. You want to shape them into rough-looking ovals. Place on a wide serving plate over a bed of lettuce leaves. Repeat until you’ve used all of the mixture.
  • Serve. Serve with lemon wedges on the side or with a drizzle of pomegranate molasses, as my husband prefers.

Notes

Nutrition

Calories: 307.4kcalCarbohydrates: 48.3gProtein: 13.3gFat: 8.1gSaturated Fat: 1.1gPolyunsaturated Fat: 1.2gMonounsaturated Fat: 5.4gSodium: 92.3mgPotassium: 647.7mgFiber: 16.9gSugar: 4.4gVitamin A: 416IUVitamin C: 9.6mgCalcium: 66.3mgIron: 4.3mg
Tried this recipe?
Extra fine bulgur from the Mediterranean Dish shop.

Try Turkish Bulgur

Authentic all-natural extra fine bulgur made from hard red winter wheat berries.

*This post has recently been updated with new information for the readers’ benefit.

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Ozlem Warren is a native of Turkey and author of, Ozlem’s Turkish Table: Recipes from My Homeland. She was born and raised in Turkey and lived in this magical land for 30 years. She is passionate about her homeland’s delicious and vibrant Turkish cuisine, Mediterranean flavours and has been teaching Turkish cooking in England, Turkey, the USA, and Jordan for over 15 years.
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3.67 from 3 votes

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Comments

  1. Heather says:

    5 stars
    Love this. So tasty.no issues with texture . Will be on my regular meat free nights

  2. Alyssa says:

    These are delicious, but also a bit mushy. I pan-fried them to solidify the patties a bit.
    Any idea how long I can keep the mixture in the refrigerator?

    1. TMD Team says:

      Hi, Alyssa. The prepared mixture (before shaping) can be stored in an airtight container in the refrigerator for 3-4 days.

  3. kelly says:

    5 stars
    I really enjoy this light and delicious taste

  4. Amy says:

    1 star
    Recipe came out quite mushy as it was. I had to make a lot of modifications to make it work.

    This reminds me of a vegan version of Chi Kofte which I have seen at various Turkish, Armenian, and Kurdish restaurants. I will try making this dish instead

  5. Corrine says:

    I’m surprised you don’t pan fry these like falafel. I feel compelled to fry. Is that an alternative? Turkish lentil mezze.

    1. TMD Team says:

      Hi, Corrine. If you want to crisp them up a bit and give them more of a fried texture, in the post, Ozlem recommends gently sautéing the patties on a non-stick pan in 3-4 tablespoons of olive oil over medium heat for about 2 minutes per side.

  6. Mike says:

    How is the texture of this dish? It seems to me like it might be a bit mushy and dry? I feel like it might need a frying step after shaping them.
    Food texture is a big thing for my wife and I’d like for her to try them and like them. Should I make the recipe as written and hope for the best? Or would it be ok to do the fry step after shaping?
    I know, my meal, my rules, but I want to get the best from this dish and know my wife will enjoy it.

    1. judy north says:

      I thought the same thing. I assumed from the photo, that these nuggets were fried and crispy. I was surprised that they weren’t. I decided to fry them anyway. I am making a meal that includes several vegans. I always want to make something that they would love to eat. This sounds like one.

      1. TMD Team says:

        Please stop back and let us know how the recipe went for you, Judy! We’d love to hear!

    2. TMD Team says:

      Hi, Mike. These have sort of a baked meatball texture, if that makes sense. They are on the softer side, but not dry and mushy. If you want to crisp them up a bit, in the post, Ozlem recommends gently sautéing the patties on a non-stick pan in 3-4 tablespoons of olive oil over medium heat for about 2 minutes per side.