Shakshuka is a humble recipe made by gently poaching eggs in a rich tomato and bell pepper sauce. This breakfast recipe is popular throughout North Africa and the Middle East. It is so easy to make and satisfying that you can serve it for breakfast, lunch, or dinner. Plus, it’s vegetarian and gluten-free!

The shakshuka recipe in a skillet.
Photo Credit: Ali Redmond

What is Shakshuka?

Growing up in Egypt, my favorite shakshuka recipe was from a Cairo restaurant near the Nile called Felfela. They served shakshuka mild or spicy, with or without small chunks of beef or lamb. Of course it always came with a stack of warm pita. It’s often served as breakfast (or dinner) next to dishes like falafel and ful muddamas. I have both made and eaten this dish with endless variations and they are all good!

To make shakshuka (pronounced Shak-SHOO-kah) gently poach eggs in a chunky tomato and bell pepper sauce. In my experience, the seasoning can vary from one recipe to another, but you’ll often find warm spices like cumin, paprika, and crushed red pepper flakes.

Many think of this dish as an Israeli breakfast food because it is quite popular in places like Tel Aviv. However, shakshuka is found throughout many parts of North Africa and the Middle East, and it’s largely considered to be from the Maghreb region, specifically Tunisia due to historic and linguistic factors. Fun fact, the origins of the word shakshuka come from Arabic for “all mixed up” or “shaken.”

The good news is, wherever you are in the world shakshuka is easy to make, and I’m happy to share the version of shaksuka I’ve enjoyed since childhood.

Ingredients for the shakshuka recipe including eggs, olive oil, onion, green peppers, garlic, coriander, paprika, cumin, red pepper flakes, salt, pepper, tomatoes, tomato sauce, parsley and mint.

Shakshuka Ingredients

I often make this easy shakshuka recipe for Sunday brunch, although I’ve been known to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce seasoned with North African spices and eggs.

Once the sauce is ready, simply nestle the eggs in it and let them cook in the sauce until the whites set. The eggs yolks are meant to be runny, but if you don’t like them that way, it’s fine to cook them to your liking.

  • Extra virgin olive oil: You’ve heard me say this a million times but for those of us from the Mediterranean olive oil is like liquid gold. Get the good stuff it adds a peppery flavor. Learn more about cooking with olive oil.
  • Onion and garlic are the core aromatic elements, the onion adds sweetness while the garlic adds pungency.
  • Green bell peppers are less sweet than their colorful counterparts. Their slightly bitter earthy flavor is a welcome part of this recipe. If, however, you only have red, yellow or orange peppers, use them. The recipe will just be a little sweeter but equally delicious.
  • Spices: coriander, cumin, sweet paprika—a trio of warm North African flavors. If you like spicy shakshuka, add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I like to use 6 fresh medium-sized tomatoes and about 1/2 cup of tomato sauce. This combination gives me the texture and flavor I’m looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes aren’t in season, replace them with 1 (28-ounce) can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomatoes, omit the tomato sauce.
  • Eggs: You’ll need a half dozen or 6 large eggs for this recipe.
  • Garnish: This is totally optional, but for me, a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

How to make the shakshuka recipe. Step 1: sauteé the vegetables and spices in a skillet, Step 2: add the tomatoes, tomato sauce and eggs, Step 3: fully cook the eggs in the sauce, Step 4: finish with fresh herbs and serve.
  • Make the tomato sauce. Set a large, heavy skillet over medium heat. Add 3 tablespoons of olive oil. Once the oil begins to shimmer add the 1 yellow chopped onion, 2 chopped bell peppers, and 2 chopped garlic cloves. Season with kosher salt, 1 teaspoon each coriander and paprika, 1/2 teaspoon cumin, and crushed pepper flakes (if using). Cook for at least 5 minutes, stirring, until the veggies are tender. Next, dice 6 medium fresh tomatoes and add them to the skillet along with a 1/2 cup of tomato sauce. (If you don’t have fresh tomatoes, use 1 (28-ounce) can diced or whole tomatoes, broken up. Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes. Uncover and cook a few more minutes until your sauce has thickened.
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon to make a hole in the sauce. Crack an egg into each hole. Cover the skillet and poach the eggs in the sauce over medium-low heat. It’s ready when the egg whites have set and the yolks are still runny. You can also, cook the yolks to your desired level of doneness.
  • Serve immediately. Once the eggs are ready, garnish with fresh herbs and serve immediately!

Shakshuka with Meat

While shakshuka is thought of as a vegetarian meal, when I was growing up in Egypt, you could choose to have it with or without meat.

  • To add meat to this shakshuka recipe, use 1/2 pound of ground or small diced meat. Lamb or beef are common options.
  • Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers, and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

A serving of the shakshuka recipe on a plate with a piece of crusty bread and a fork. Next to this is the rest of the shakshuka in a skillet.

What to Serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but pita or a crusty loaf (or even challah) are essential. (I’ve been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Poached Egg Recipes from Around The Mediterranean

4.98 from 216 votes

Shakshuka Recipe

Add As A Trusted Google Source A headshot of Suzy Karadsheh.Suzy Karadsheh
The shakshuka recipe in a skillet.
To make shakshuka, gently poach eggs in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet recipe!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • 3 tablespoons extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon ground cumin
  • pinch red pepper flakes optional
  • kosher salt
  • black pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • 1/2 cup tomato sauce
  • 6 large eggs
  • 1/4 cup chopped fresh parsley leaves
  • 1/4 cup chopped fresh mint leaves

Instructions
 

  • Sauté the aromatics. Heat the olive oil in a large skillet set over medium heat. Once the oil begins to shimmer, add the onions, green peppers, garlic, spices, and a pinch of salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Finish the sauce. Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Add the eggs. Using a wooden spoon, make 6 indentations, or "wells," in the tomato mixture. Make sure the indentations are spaced out. Gently crack an egg into each indentation.
  • Finish the eggs. Reduce the heat to medium-low, cover the skillet, and cook on low until the egg whites are set.
  • Garnish and serve. Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper flakes, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about 1/2 ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 172.9kcalCarbohydrates: 10.9gProtein: 7.7gFat: 11.7gSaturated Fat: 2.4gPolyunsaturated Fat: 1.8gMonounsaturated Fat: 6.8gTrans Fat: 0.02gCholesterol: 163.7mgSodium: 364mgPotassium: 550.4mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.5mgIron: 2mg
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*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information for the readers’ benefit. Enjoy!

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Founder and CEO of The Mediterranean Dish | Two-time New York Times Best Selling Cookbook Author | Specializing in Mediterranean Cuisine

Suzy Karadsheh is a true daughter of the Mediterranean. She was born on the coast of Egypt in the bustling cosmopolitan city of Port Said, the North entrance of the Suez Canal, and just a boat ride away from places like Italy, Greece, Turkey, Lebanon, Palestine, and Israel.
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4.98 from 216 votes (65 ratings without comment)

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Comments

  1. Jennifer says:

    5 stars
    I have now tried five of your recipes. They are AMAZING! I’m a busy mom with 2 under 3 years old so simple, healthy, recipes that I can make fairly easily are so helpful. Thank you for all of these amazing recipes. Seriously, mediterranean is my favorite cuisine and flavors, as well as my husbands. I made this the other night for a friend and I and it was a big hit. Thank you thank you!

    1. Suzy Karadsheh says:

      Jennifer, thank you so much for the kind comment! That you took the time to try the recipes–and also give your feedback–means so much to me. I am so glad I can be of help to you and your family! Enjoy!

  2. Swapnil Sinha says:

    Will a non stick pan do in place of an iron skillet?

    1. Suzy Karadsheh says:

      Yes, absolutely! Enjoy!

  3. Taylor says:

    This looks really good! I don’t own a cast iron skillet so is there a way to make it without one?

    1. Suzy Karadsheh says:

      Hi Taylor,
      A good quality skillet with a lid will do! Doesn’t have to be cast iron if you don’t have one, although they are so handy!

  4. ukuze says:

    This food looks amazingly delicious. thanks for sharing .

    1. Suzy Karadsheh says:

      Glad you liked it! Thanks for checking out the recipe.

  5. Janice says:

    Looks delicious! What volume of tomatoes would you suggest? Thanks.

    1. Suzy Karadsheh says:

      Hi Janice, so sorry I just saw your question. I would say 2 1/2 to 3 cups chopped tomatoes.

  6. Platter Talk says:

    5 stars
    I’ve been thinking about making this dish for over a month now, just haven’t. It looks so tasty and perfect for winter!

    1. Suzy Karadsheh says:

      Dan, hope you get to make it soon!

  7. Deepika says:

    Wow, this recipe is so tempting. I am definitely trying this one soon.

    1. Suzy Karadsheh says:

      Wonderful, Deepika! Enjoy!

  8. Jessy @ The Life Jolie says:

    I’m almost embarrassed to say I’ve never tried one of these- this looks so delicious!

    1. Suzy Karadsheh says:

      Jessy, Shakshuka is so easy to make, I hope you’ll give it a try soon!

  9. Lisa says:

    This looks so amazingly delicious! I like to order Shakshuka at a restaurant we frequent when we visit our daughter at college, but you’ve inspired me to try it at home!

    1. Suzy Karadsheh says:

      It’s so easy to make your own, right?! Enjoy!

  10. Elaine @ Dishes Delish says:

    I love trying new recipes and this shakshuka recipe sounds delightful. I love the presentation! It’s like the eggs are peeking out at me! I’ll have to tone down the spice because hubby isn’t a fan, but I can’t wait to try this dish!

    1. Suzy Karadsheh says:

      Awesome, Elaine! I am excited for you to give this a try! Enjoy.

  11. Lynne Graham says:

    yummie!

  12. Rod Salem says:

    Definitely looking forward to trying this recipe out!

    1. The Mediterranean Dish says:

      I’ll be eager to know how you like it, Rod!

  13. Vicki L. Kammerer says:

    Yes and I love the recipe.

    1. The Mediterranean Dish says:

      Awesome, Vicki. If you try it my way, let me know how you like it!

  14. Anonymous says:

    Yaya Kurniawati .. Yum!

  15. Wendi Spraker says:

    That is a super beautiful picture! That is what drew me here from Pintrest! I have never eaten Shakshuka, but am enticed to try it from your post! I am curious – is the idea to dip the break into the Shakshuka – or are you supposed to eat it a different way – like putting the bread on the plate and ladling over the top? Just curious – I wouldn’t want to be eating it wrong! 🙂 Thanks for the post – I will be trying this soon! 🙂 ~ Wendi

    1. Suzy Karadsheh says:

      Hi Wendi! Thanks so much for stopping in. I am excited you found me, and I hope you’ll stay in touch! There is no right or wrong way to eat Shakshuka, but I am used to eating it with a side of pita bread for dipping. I imagine you could serve it on top of a bed of bread, but I wonder if the bread gets too moist or soggy that way? If you prefer to use a French or Italian bread over pita, that will likely work too. Let me know how it goes! Hugs.

  16. Regina @ Leelalicious says:

    Yummy!! I love shakshuka and this reminds me that I have to make it again. I am not very good at cooking hot breakfast/brunch (not a morning person so granola or oatmeal always win). But we make a shakshuka adaption for dinner with sausage slices and served over rice. Mint sounds like a yummy addition!

    1. Suzy Karadsheh says:

      Hi Regina! Your Shakshuka adoption sounds great! I am going to make a quick note on that. Hope we stay in touch. Hugs

      1. Chris says:

        I’m making this tonight , can’t wait . I’m adding fresh coriander and thought about adding also feta cheese . Would mint, parsley and addition of corriander be too much .

      2. Suzy Karadsheh says:

        Hey, Chris! Sorry my answer may be too late, since you wrote this as you cooked it…I’m not always able to get to comments immediately. I think you’re on to something with adding more herbs and a touch of feta. Shakshuka is a very forgiving recipe, and I think it’s wonderful with the additions you mentioned. Hope you enjoyed it! Curious to hear!