Shakshuka is a simple dish made of gently poached eggs in a delicious chunky tomato and bell pepper sauce. Said to have originated in Tunisia, this breakfast recipe is popular in many parts of North Africa and the Middle East. It is so satisfying, you can serve it for breakfast, lunch, or dinner. Read through for important tips and watch the video for how to make shakshuka!

Shakshuka in cast iron skillet

What is shakshuka?

A North African dish, said to have originated in Tunisia, shakshuka, ponounced Shak-SHOO-kah, is made of soft cooked eggs, gently poached or braised in a delicious chunky tomato and bell pepper sauce. The seasoning can vary from one recipe to another, but you'll often find warm spices like cumin, paprika, and crushed red pepper flakes for some heat. (If you're familiar with the popular Southern Italian dish known as eggs in purgatory, then this idea of cooking eggs in tomato sauce is not new to you!)

Many think of this dish an Israeli breakfast food because it is quite popular in places like Tel Aviv, but these eggs in tomato sauce are something you'll find in many parts of North Africa and the Middle East. Fun fact, the origins of the word shakshuka comes from the Arabic for "all mixed up" or "shaken."

Growing up in Egypt, my favorite was from a Cairo restaurant near the Nile called Felfela, where they served shakshuka eggs mild or spicy, with or without meat (often small chunks of beef or lamb), with a stack of warm pita bread. And it's often listed as a breakfast (or dinner) food next to things like falafel and ful muddamas.

poached eggs in shakshuka tomato sauce in cast iron skillet with pita bread and sides of cucumbers and olives

Shakshuka

This easy shakshuka recipe is something I make often for Sunday brunch, although I'm not shy to serve it for dinner as well. There are two main components to this recipe: The chunky tomato sauce and the eggs.

The sauce starts with a sofrito of chopped onions, green bell peppers, and garlic, seasoned with North African flavors including cumin, coriander, paprika and a dash or red pepper flakes (you can omit the red peppers if you don't eat spicy food). Whenever possible, I like using fresh ripe tomatoes when making shakshuka (the softer tomatoes will do great here). But when tomatoes are not in season, I am okay using a can of whole plum tomatoes or canned diced tomatoes.

Once the sauce is ready, you'll simply nestle the eggs in it and allow them to gently cook in the simmering sauce until the whites settle. The eggs are meant to be runny, but if you don't like them that way, it's fine to cook them to your liking.

ingredients to make shakshuka

Ingredients: what you'll need to make shakshuka

  • Extra virgin olive oil
  • Vegetables: 1 large chopped onion, 1 to 2 green bell peppers, and 2 minced garlic cloves. These three ingredients (plus spices) creates a sofrito to start the chunky sauce.
  • Spices: coriander, cumin, paprika-- a trio of warm North African flavors. If you like spicy shakshuka (some call it eggs in purgatory), add a pinch of red pepper flakes or cayenne pepper.
  • Tomatoes: In this recipe, I use 6 fresh medium-sized tomatoes and about ½ cup of tomato sauce, this combination gives me the texture and flavor I'm looking for. It helps if your fresh tomatoes are soft and almost overripe. If tomatoes are not in season, you can replace them with 1 28-ounce can of whole tomatoes or 6 cups canned chopped tomatoes with their juices. If you use the canned tomato alternative, you can omit the tomato sauce.
  • Eggs: 6 large raw eggs
  • Garnish: This is totally optional, but for me a handful of fresh chopped parsley and mint just before serving adds freshness and a pop of color. And if you love your shakshuka with feta, then add a sprinkle of creamy feta cheese just before serving.

How to Make Shakshuka

The print friendly recipe with measurements is just below, but here is a quick tutorial with a few photos to help you along. This recipe basically has two main steps:

  • Make the shakshuka tomato sauce. Start by sauteing chopped onions, bell peppers, and garlic with a little bit of extra virgin olive oil in a large, heavy skillet or pan (with a lid). Season with kosher salt and coriander, paprika, cumin, and crushed pepper flakes. Cook for at least 5 minutes, stirring, until the veggies are tender, then add fresh diced tomatoes (I used 6 vine ripe tomatoes) and ½ cup of tomato sauce. (Or, if you don't have fresh tomatoes, you can use canned a large 28-ounce of canned whole tomatoes or 6 cups of canned diced tomatoes). Bring the tomatoes to a boil, then cover and let simmer for about 15 minutes, then uncover and cook a few more minutes until your sauce has thickened.

    cooked tomatoes, bell peppers, onions and garlic
  • Add the eggs and cook. When the sauce is ready, use the back of a spoon and make some holes in the sauce. Crack your eggs and nestle each egg in one of the holes you created. Cover the skillet and allow the eggs to simmer in the sauce over medium-low heat until the egg whites have settled (as I said earlier, the eggs are supposed to be soft and somewhat runny. If you like your eggs hard, you can let them cook a bit longer).

    eggs cooked in the shakshuka sauce
  • Serve immediately! Once the eggs are ready, garnish with parsley and serve immediately!

What to serve with Shakshuka?

There is no right or wrong way to serve this tasty dish, but in my opinion, bread such as pita or a crusty loaf (or even challah) is essential. (I've been known to even use up extra garlic bread to dunk in the chunky tomato sauce). You can serve shakshuka with other dishes. Here are a few ideas:

Shakshuka with meat

If you want to incorporate meat in this shakshuka recipe, you'll use ½ pound of ground or small diced meat, lamb or beef are common options. Cook the meat first in a bit of extra virgin olive oil until fully browned, and season with kosher salt, black pepper, and if you like, a dash of allspice. From there, add the onions, garlic, and bell peppers and make the shakshuka sauce by following the recipe.

Or, if you have some leftover meat from a leg of lamb or lamb rack chops, give them a new life by serving them over shakshuka.

More egg recipes to try:

Browse more breakfast recipes. Browse all Mediterranean recipes.

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4.99 from 173 votes

Easy Shakshuka Recipe

Suzy Karadsheh
Shakshuka served in a cast iron skillet
Easy shakshuka made with eggs that are gently poached in a simmering mixture of tomatoes, bell peppers, onions, and garlic. A few warm spices and some fresh herbs complete this satisfying one-skillet dish!
Prep – 10 minutes
Cook – 30 minutes
Total – 30 minutes
Cuisine:
Mediterranean, Middle Eastern, Tunisian
Serves – 6 people (up to)
Course:
Breakfast, Lunch

Ingredients
  

  • Extra virgin olive oil
  • 1 large yellow onion chopped
  • 2 green peppers chopped
  • 2 garlic cloves, chopped
  • 1 teaspoon ground coriander
  • 1 teaspoon sweet paprika
  • ½ teaspoon ground cumin
  • Pinch red pepper flakes optional
  • Salt and pepper
  • 6 medium tomatoes, chopped (about 6 cups chopped tomatoes)
  • ½ cup tomato sauce
  • 6 large eggs
  • ¼ cup chopped fresh parsley leaves
  • ¼ cup chopped fresh mint leaves

Instructions
 

  • Heat 3 tablespoon olive oil in a large cast iron skillet. Add the onions, green peppers, garlic, spices, pinch salt and pepper. Cook, stirring occasionally, until the vegetables have softened, about 5 minutes.
  • Add the tomatoes and tomato sauce. Cover and let simmer for about 15 minutes. Uncover and cook a bit longer to allow the mixture to reduce and thicken. Taste and adjust the seasoning to your liking.
  • Using a wooden spoon, make 6 indentations, or "wells," in the tomato mixture (make sure the indentations are spaced out). Gently crack an egg into each indention.
  • Reduce the heat, cover the skillet, and cook on low until the egg whites are set.
  • Uncover and add the fresh parsley and mint. You can add more black pepper or crushed red pepper, if you like. Serve with warm pita, challah, or crusty bread of your choice.

Video

Notes

  • Make Ahead Tip: You can prepare the shakshuka tomato sauce one night in advance.  Let cool completely, then store in the fridge in a tight lid glass container. When you are ready the next day, warm up the sauce in a skillet and add the eggs and follow the recipe from step #3 on.
  • Leftovers Storage: Leftovers will keep for 1 to 2 days if stored properly in the fridge in tight-lid glass containers. Warm up over medium heat, adding a little more liquid to the shakshuka sauce if needed.
  • To add meat: If you want to add meat, cook about ½ ground beef or ground lamb in some extra virgin olive oil. Season well with salt and pepper. Once fully cooked, remove the meat from the skillet, wipe the skillet well and follow steps #1 and #2 to make the shakshuka sauce, only this time, add the cooked ground meat to the skillet to simmer with the tomatoes for 15 minutes or so before adding the eggs.
  • Visit Our Shop to browse quality Mediterranean ingredients including olive oils and all-natural and organic spices used in this recipe.

Nutrition

Calories: 111kcalCarbohydrates: 10.9gProtein: 7.7gFat: 4.7gSaturated Fat: 1.5gMonounsaturated Fat: 1.7gTrans Fat: 0.1gCholesterol: 163.7mgSodium: 170mgPotassium: 550.3mgFiber: 3.2gSugar: 5.9gVitamin A: 1954.4IUVitamin C: 55.8mgCalcium: 61.3mgIron: 1.9mg
Tried this recipe?

*This post originally appeared on The Mediterranean Dish in 2017 and has recently been updated with new information and media for readers' benefit. Enjoy!

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I'm Suzy; born and bred right on the shores of the Mediterranean. I'm all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you're here...
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Comments

  1. Kellie says:

    So delicious!! I’m a college student that can’t often afford extravagant meals, but this recipe made me feel like a queen without spending money like one 🙂 I mixed in some mint and parsley before letting it simmer and it was amazing

    1. Suzy Karadsheh says:

      Kellie, I am so glad to hear you enjoyed this! Really, most Mediterranean recipes use such humble ingredients...

  2. Gloria Chuang says:

    Just love this Mediterranean recipes such as this, so healthy, ty. I welcome more that involes pita bread recipes.

    1. Suzy Karadsheh says:

      Awesome, Gloria! So glad you're enjoying the recipes here.

  3. Kat T says:

    5 stars
    Wow this is amazing. I used smoked paprika and added 4 thinly sliced lemon pieces to the browning onions and garlic (before adding the tomatoes). I also added some chickpeas and brown lentils. It was delicious.

    1. Suzy Karadsheh says:

      Kat, I love your twist on Shakshuka! Might give that a try soon 🙂

  4. Lela Sandra says:

    That is simple to make and a very healthful and delectable recipe to make this at home, Last time I visited that website for make the fantastic homemade recipe. We love this recipe! We included it in our top 26 Keto recipes article- Thanks again!

    1. Suzy Karadsheh says:

      So glad you enjoyed it!

  5. Joanne Bleach says:

    5 stars
    I have made shakshuka before but your recipe looks amazing, can I add chickpeas

    1. Suzy Karadsheh says:

      Wonderful, Joanne! Yes, you can totally add chickpeas. That's a great idea!

  6. stephanie coxon says:

    please could quantify your cup measurements for UK use
    Thnks

    1. Suzy Karadsheh says:

      Sure thing, Stephanie. I've added the information in brackets in the recipe box.

  7. Michelle Hill says:

    5 stars
    So simple, but perfect brunch food

    1. Suzy Karadsheh says:

      Yay, Michelle! So glad you tried it!

  8. Mina says:

    5 stars
    My boyfriend and I absolutely LOVE this shakshuka recipe, so much that it has become a staple in our dinner line up :)! Can canned tomatoes be substituted for the six vine tomatoes and if so, what volume? We've always chopped fresh vine tomatoes as per instructions but wouldn't mind trying a shortcut on busier nights lol. Thank you!!!

    1. Suzy Karadsheh says:

      Great to hear it, Mina! Yes, you can use quality canned chopped tomatoes. 1 14.5 ounce can is typically about 5 or so tomatoes. You can try 1.5 cans.

  9. Teressa Glazer says:

    FYI- if you make it using cooking spray instead of olive oil, it's ZERO Weight Watchers Freestyle points!

    1. Suzy Karadsheh says:

      Good to know for those who follow Weight Watchers! Thank you for sharing this option, Teressa!

  10. sandi meyerhoff says:

    this looks wonderful! i love using my cast iron skillet, but was always told not to cook with acidic foods like tomato. what is your experience? thank you!

    1. Suzy Karadsheh says:

      Honestly, Sandi, I cook everything in my cast iron. This cooks fast, so it's not like it's slow-cooking for a while or anything.

      1. Sandra Meyerhoff says:

        ok, good to know. i'd heard that the acid could affect the seasoning, making it chip out. maybe that happens if it's not seasoned well first.

  11. James says:

    This was great. I dropped one panned seared shrimp in each egg well before putting the eggs in. This was absolutely delicious.

    1. Suzy Karadsheh says:

      What a great idea! Thanks for sharing, James!

  12. Frank Modica says:

    5 stars
    I love the recipe using canned or fresh ingredients, but I have tried a quick "hack" for shaksuka, heating up a jar of left-over salsa or pasta sauce and adding different spices to the mix. It's one of my quick, go-to meals!

    1. Suzy Karadsheh says:

      Great ideas, Frank! Thanks so much for sharing!

  13. Shirley says:

    I've made several different Shakshuka recipes and I have to say this is the best one.
    Its winter here so I used canned fire roasted tomatoes and they made it very good. I would love to have a dish of this now. Yumm
    They were good reheated of course my egg was more done. This is so easy and a delicious meal when you don't want to spend much time in the kitchen.
    I think I will have pinned your whole web site before long. ha ha

    1. Suzy Karadsheh says:

      That's wonderful, Shirley! I am so so glad to hear it!

  14. Stacy P says:

    Thank you so much!!!

  15. Stacy P says:

    I'm so excited to try this recipe and plan to make it tonight! Since I will be making this for myself only (my husband has very different taste-buds), do you have a recommendation for how to reheat any leftovers?

    1. Suzy Karadsheh says:

      Hi, Stacy! Hope you enjoy it! For reheating, just take only the portion you plan to eat and heat that in a skillet stove-top over medium or medium-low heat. You may add a tiny bit of water to help things if it feels too dry.

  16. Rische says:

    I have tried to make Shakshuka following other recipes several times. But yours is the best one. Thank you so much for your contribution

    1. Suzy Karadsheh says:

      Thank you so much! I am glad you enjoyed it!