Recipe Roundups
25 Healthy Bean Recipes
This collection of healthy bean recipes will show you delicious ways to use cannellini beans, chickpeas, kidney beans, and more!
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Sides and Small Plates
Roasted Beets with Labneh and Chives
Keep these roasted beets simple or dress up with labneh and fresh chives. Learn how to roast beets with this easy roasted beets recipe.
Italian
Asparagus Risotto
Asparagus risotto with lemon, fresh herbs and parmesan cheese is the spring risotto recipe you didn’t know you needed!
Italian
Cacio e Pepe with Garlic Shrimp
Shrimp scampi mixes with cacio e pepe for a fancy yet simple dinner in! An easy shrimp pasta recipe everyone will love.
Mediterranean Spices
Ras el Hanout: The “Top Shelf” Spice You Want In Your Pantry
Our essential guide to Ras el Hanout, including what is Ras el Hanout, what it tastes like, how to use it and more.
Desserts
Vegan Chocolate Pudding with Tahini
Vegan chocolate pudding with almond milk, tahini, and baharat spice. A vegan, gluten free dessert recipe that’s easy and delicious!
Italian
Lemon Chicken Pasta
Lemon chicken pasta made with lemon zest and juice, whole milk ricotta, spinach and chicken breasts. Indulge in this easy pasta recipe.
Sides and Small Plates
Roasted Rainbow Carrots with Dukkah, Garlicky Yogurt and Mint
Roasted rainbow carrots with nutty dukkah, creamy garlicky yogurt, and refreshing mint. Make these whole roasted carrots as a healthy, easy side dish!
Italian
Chicken Saltimbocca (Chicken with Prosciutto and Sage)
Chicken saltimbocca is a twist on a traditional Italian dinner that pan-sears chicken cutlets with prosciutto and sage until juicy and flavorful.
Salads
Kale Salad with Roasted Pistachios and Parmesan
Kale salad dressed in a simple lemon, olive oil, and parmesan vinaigrette and topped with roasted pistachios. Simple, easy salad recipe.
Fish and Seafood
Easy Baked Red Snapper with Zhoug
Wondering how to cook red snapper? This red snapper recipe will show you the easy way with spicy zhoug to take the flavor to the next level.
Moroccan and Tunisian
White Bean Shakshuka
This easy shakshuka recipe adds a can of cannellini beans for a hearty, satisfying twist on traditional shakshuka.
Meat and Poultry
Greek Meatloaf Wrapped in Grape Leaves
This Greek meatloaf is a fun, flavorful twist on the classic. A healthy meatloaf recipe with oregano-scented beef, herbs and veggies, all wrapped in grape leaves.
How To
How to Cook Brown Rice (2 Best Ways!)
Everything you need to know about brown rice, including how to cook brown rice, is brown rice healthier, and if you should soak brown rice.
Moroccan and Tunisian
Moroccan Fish Kofta in a Spicy Harissa Sauce
This moroccan fish kofta in a spicy harissa sauce is a delicious cod recipe packed with bold North African flavor.
Mediterranean Diet Recipes
40 Easy Chickpea Recipes
Our best chickpea recipes, including easy chickpea recipes, chickpea dinner recipes, chickpea salad recipes, healthy snacks and more!
Meat and Poultry
Chicken Stuffed Peppers
Chicken stuffed peppers seasoned with Mediterranean spices and topped with Greek yogurt are a healthy stuffed pepper recipe.
Moroccan and Tunisian
Tunisian-Style Baked Frittata with Carrot and Harissa
Baked frittata recipe with carrot, parsley, ras el hanout and harissa. Tunisian carrot frittata is a delicious, healthy breakfast or lunch!
Salads
Citrus Salad with Honey and Vanilla
Savor a burst of sunshine with this Citrus Salad recipe—a medley of oranges, kiwi, and grapefruit, finished with a slightly sweet lemon-vanilla honey syrup.
Soups and Stews
White Bean Soup with Spinach and Fresh Herbs
This Mediterranean white bean soup recipe is packed with protein, spinach, dill, and parsley. It’s vegan, gluten free, quick, and easy!
Salads
Endive Salad with Rosemary Croutons and Citrus
This endive salad with oranges, anchovy dressing, parmesan, and rosemary croutons is a winter salad recipe that’s elegant and easy.
Soups and Stews
25 Healthy Vegetarian Soup Recipes
Our round up of the best vegetarian soup recipes with 25 veggie soups that are hearty, comforting and nutritious.
Meat and Poultry
Baked Artichoke Chicken Breasts in White Wine Sauce
Artichoke chicken with baked chicken breasts, lemon, garlic and a white wine sauce. A gluten-free, easy weeknight chicken recipe!
How To
How to Make a Salad You’ll Actually Want to Eat
Learn how to make a salad you actually want to eat with this simple guide, including grain salads, lettuce salads, bean salads and more.