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Fish and Seafood

Cilantro Lime Shrimp

An easy cilantro lime shrimp recipe with garlic and harissa. Juicy, flavorful, and ready in 20 minutes or less!

Desserts

Strawberry Shortcakes with Sumac, Whipped Labneh, and Mint

Strawberry shortcake recipe with a Mediterranean-style twist: whipped labneh, sumac macerated strawberries, and fresh mint. These easy healthy strawberry shortcakes are made with whole wheat flour and olive oil so they’re wholesome and full of flavor!

Drinks

Spiced Pomegranate Fizz Mocktail

This pomegranate fizz is a crowd pleasing mocktail recipe with spiced honey simple syrup, pomegranate juice, orange, and club soda.

Meat and Poultry

Harissa Honey Chicken

Harissa honey chicken with tomato paste, coriander, smoked paprika and garlic. This sweet and spicy chicken is smoky, citrusy and delicious!

Desserts

Healthy Carrot Cake

Healthy carrot cake with whole wheat flour, Greek yogurt, olive oil, dates and honey. An easy no butter carrot cake recipe!

Italian

Mussels Marinara

Easy mussels marinara recipe with canned tomatoes, garlic, white wine, and parsley. Serve with toasted bread for dipping!

Ingredients

Is Brown Rice Healthy?

Is brown rice healthy? Is brown rice healthier than white rice? Learn about brown rice vs white rice in our essential guide!

Turkish

Turkish Red Pepper Paste (Biber Salçası)

Turkish red pepper paste is a thick, concentrated paste made from dried red peppers that’s used just like tomato paste. Learn how to make it the easy way with this red pepper paste recipe.

Mediterranean Diet Recipes

Olive Salad with Lemon-Pomegranate Dressing

Olive salad recipe with briny Castelvetrano olives, sweet bell peppers, buttery walnuts, fresh herbs, and tart Pomegranate dressing to tie it all together. Takes 10 minutes or less!

Greek

Greek Pizza (Ladenia)

Ladenia better known as Greek Pizza in the U.S., is a delicious combination of ripe tomatoes, sliced onions, olives, and feta cheese on a fluffy freshly baked focaccia-style crust. 

Entree

Greek Pan Seared Lamb Chops

Pan seared lamb chops take just 5 minutes to cook but feel very restaurant-worthy. Serve on their own or with feta mint sauce and herbed pita.