Salads
Caesar Salad with Garlic Croutons
Caesar salad with homemade garlic croutons, parmesan, and a no-fail Caesar dressing. An easy Caesar Salad recipe everyone will love!
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Salads
Caesar salad with homemade garlic croutons, parmesan, and a no-fail Caesar dressing. An easy Caesar Salad recipe everyone will love!
How To
Learn how to store berries without the fuss. Use this simple method to store strawberries, blueberries, raspberries, and blackberries.
Spanish
Fideua is a Spanish seafood pasta with saffron, mussels, shrimp, squid, and vermicelli noodles. A show stopping dinner party centerpiece, and takes under an hour!
Italian
Strawberry bellini, also known as a Rossini, is an easy Italian cocktail made with just 3 ingredients: strawberries, sugar, and Prosecco. Make this sparkling cocktail all summer long!
Entree
Roasted tomato sauce with fresh tomatoes, onion, garlic, carrots, and Italian seasoning. An easy roasted tomato pasta sauce recipe!
Fish and Seafood
Salmon en papillote, or salmon in parchment paper, with asparagus, lemon, and potatoes. An easy, gluten free weeknight dinner recipe!
Mediterranean Diet Recipes
Open faced sandwich recipe Italian-style with prosciutto, basil, tomatoes, whipped ricotta, and a poached egg.
Breads
Easy 100% whole wheat pizza dough recipe that’s ready in under an hour! Just add your favorite toppings for the ultimate whole wheat pizza.
Recipe Roundups
Our best brunch recipes to please a crowd, with our favorite easy brunch ideas for lazy weekend mornings and brunch parties alike!
Vegetarian
Bring your spinach pasta to the next level! Spinach pasta recipe with garlicky olive oil, za’atar, lemon, parmesan cheese and fresh parsley.
Salads
Chicken spinach salad with a Greek-style chicken marinade, dried figs, feta cheese, Kalamata olives, and a honey balsamic vinaigrette. A gluten free chicken spinach salad recipe.
Fish and Seafood
An easy cilantro lime shrimp recipe with garlic and harissa. Juicy, flavorful, and ready in 20 minutes or less!
Salads
Easy French lentil salad recipe with green or black lentils, cucumber, bell pepper, parsley, and mint. Vegan and gluten free!
Desserts
Strawberry shortcake recipe with a Mediterranean-style twist: whipped labneh, sumac macerated strawberries, and fresh mint. These easy healthy strawberry shortcakes are made with whole wheat flour and olive oil so they’re wholesome and full of flavor!
Persian
Adas polo is a Persian rice and lentils recipe with saffron, cinnamon, raisins, dates and a crispy tahdig layer. A show-stopping special occasion side dish!
Meat and Poultry
Braised chicken thighs with Middle Eastern spices, mushrooms, and dried figs in a wine sauce. A show-stopping braised chicken recipe!
Salads
This freekeh salad recipe is a nutrient and fiber rich grain salad with smoky freekeh, fresh veggies, mint, parsley, and lemony pomegranate molasses dressing.
Drinks
This pomegranate fizz is a crowd pleasing mocktail recipe with spiced honey simple syrup, pomegranate juice, orange, and club soda.
Egyptian
Egyptian Moussaka is a lighter take on the classic eggplant casserole, with a spiced meat sauce, pine nuts, and no béchamel. Gluten free!
Meat and Poultry
Harissa honey chicken with tomato paste, coriander, smoked paprika and garlic. This sweet and spicy chicken is smoky, citrusy and delicious!
Desserts
Healthy carrot cake with whole wheat flour, Greek yogurt, olive oil, dates and honey. An easy no butter carrot cake recipe!
Italian
Easy mussels marinara recipe with canned tomatoes, garlic, white wine, and parsley. Serve with toasted bread for dipping!
Turkish
Ispanaklı Yumurta is a Turkish spinach and eggs dish with eggs poached in spiced tomato sauce with loads of fresh spinach. Healthy gluten free breakfast recipe!
Ingredients
Is brown rice healthy? Is brown rice healthier than white rice? Learn about brown rice vs white rice in our essential guide!