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Desserts
This frozen yogurt recipe takes only 5 minutes of work, and you do not need an ice cream maker! Be sure to check out my tips for how to make frozen yogurt that is creamy and delicious. As much as I love going out for a tasty fro-yo, it is so easy to make your…
Mediterranean Diet Recipes
This simple Mediterranean-style sautéed shrimp and vegetables recipe comes together in just over 20 minutes! Zucchini, onions, and bell pepper, paired with succulent shrimp, and protein-packed chickpeas come together in just one skillet. And you'll love the bold Mediterranean flavors from spices, tangy lemon juice, and fresh herbs. Want to cook shrimp perfectly every time?…
Appetizer and Mezze
With only three ingredients and no cooking, this prosciutto and melon appetizer is one of the easiest, amazingly delicious summer dish! You can make it in about 5 to 10 minutes, and you'll love the flavor combination of sweet, ripe cantaloupe and salty prosciutto ham. And the presentation is company-worthy! As someone who develops recipes…
Spanish
This recipe is all you need to make the BEST Tomato Gazpacho Recipe! Spanish chilled tomato and vegetable soup that is fresh, light, and packed with flavor. Make it ahead and chill in the fridge. The first time I tried gazpacho soup was at a fancy baby shower that took place at a small Spanish…
Italian
Hands down the best baked rigatoni recipe I've tried! Layers of tender pasta, a perfectly seasoned thick meat sauce, and a little melty mozzarella. I sneak in a couple of veggies, which are totally optional but take this dish to a new level of delicious! Baked rigatoni with a little twist! A perfect rigatoni pasta…
Appetizer and Mezze
Fried tomatoes, gently cooked in extra virgin olive oil and flavored with garlic, chili pepper bits, and a sprinkle of fresh mint. This vegan and gluten free tomato recipe is great as mezze or side with your favorite bread to sop up the delicious juices! Today's recipe is from The Arabesque Table: Contemporary Recipes from…
Salads
Quick, perfectly cooked salmon, crunchy veggies, and a bright vinaigrette make up this Greek salmon salad recipe. A tasty, wholesome dinner in less than 20 minutes, and it's packed with nutrition, protein and good-for-you Omega 3s! (Video & Tips below) One of the easiest ways to get a healthy, wholesome weeknight meal without much effort…
Breakfast
Pesto eggs are a delicious breakfast trend worth trying! In this recipe sunny-side-up eggs are gently fried in basil pesto and stacked with fresh mozzarella and tomatoes make the perfect breakfast toast! Ditch the bread for a lower-carb option. More tasty variations below! I am usually pretty late to anything trendy foods, but some delicious…
Fish and Seafood
This tender Citrus Salmon is perfectly seasoned, drizzled with olive oil, and slow-roasted in the oven with lemon and orange slices. And the best part? This elegant mouth-watering baked salmon recipe comes together in just over 30 minutes! A "fancy" and easy salmon dinner! It's no secret that I love cooking salmon. Eating fish is…
Salads
This easy and bright black bean and corn salad with Pablano pepper, fresh mint, and lime will surprise your taste buds in the best way possible! This recipe is from Joe Yonan's new book Cool Beans. Beans are on the short list of foods we use all the time around here. I keep all sorts…
Mediterranean Diet
What does the Mediterranean diet consist of? What can you eat on the Mediterranean diet? Registered Dietitian Nutritionist and Mediterranean diet expert Ale Zozos answers your questions and busts some big myths along the way! This is a guest post by Ale Zozos, Registered Dietitian Nutritionist. Opinions are fully her own. Bio included below the…
Fish and Seafood
Lemony and just a bit buttery, this Fish Piccata recipe with pan-seared trout and a lemon piccata sauce comes together in about 20 minutes. Serve with a big salad and a side of pearl couscous, lemon rice or your favorite grain for an easy weeknight dinner idea. A quick and delicious fish dinner! This is…
Italian
You'll love this 20-minute chicken caprese recipe with basil pesto, fresh mozzarella and ripe tomatoes. You can make it in a skillet or on your outdoor grill! Be sure to grab my tips and see the step-by-step and watch my video below! What is caprese? Classic caprese salad or insalata caprese is a favorite summer salad…
Moroccan and Tunisian
This easy step-by-step tutorial is all you need to make the best preserved lemons at home! You can use them to add brightness, tang, and flavor to everything from your lunch sandwiches to stews, tagines, and more! Growing up in Egypt, all sorts of pickles showed up on the dinner table. They were no less…
Salads
You’ll love this satisfying and delicious farro salad recipe, prepared Mediterranean-style with peppery arugula, fresh veggies, feta and a good handful of walnuts. It makes a light weeknight meal and is even better for lunch the next day! This post is in partnership with California Walnuts in celebration of plant-forward eating. All opinions are my…
Entree
Easy one-pan Spanish chicken and rice made with onions, bell peppers, chorizo, and a simple seasoning with a bit of a smoky kick! Think of this as a fun variation of Arroz con Pollo that is loads of comfort and flavor! A twist on Arroz con Pollo Arroz con Pollo, or chicken and rice, is…
Meat and Poultry
What is the secret to juicy, succulent grilled lamb kabobs? A special Mediterranean marinade that flavors and tenderizes the meat, plus a bit of grilling technique for the juiciest ever kebabs! Don't miss my tips and video below. When BBQ season hits, you know we're all about kabobs over here! Just add a salad, your…
Sides and Small Plates
Once you learn how to boil potatoes perfectly, you'll find many delicious ways to use them! I am sharing my go-to tender boiled potatoes recipe with garlic, rosemary, fresh parsley, and a generous extra virgin olive oil. Whether you need a quick side dish to your fish or chicken, or the perfect addition to a…
Mediterranean Diet Recipes
This guide is all you need to learn to how to cook chickpeas on the stovetop, or in your crock pot or pressure cooker! I am answering all your questions from how to soak chickpeas, how to cook them, and how to put them to good use in some easy and delicious chickpea recipes! Chickpeas!…
Vegetarian
Hands-down the BEST mushroom pasta recipe without cream! Rich and velvety with loads of mushrooms, garlic, shallots, a little parmesan, and a lighter silky-smooth sauce. Grab the tips and watch my video below. Mushroom pasta for mushroom lovers If you're a serious mushroom lover, this recipe is calling your name. There is not a drop…
Mediterranean Diet Recipes
You'll love this quick & easy shrimp recipe, prepared Mediterranean-style! Garlic shrimp cooked in a light white wine and olive oil sauce with shallots, bell peppers, and tomatoes. So much flavor! Serve over rice, pasta or your favorite grain! So much to do with a bag of frozen shrimp! Lately, I've taken to buying bags…
Greek
You'll love this comforting one-pan chicken orzo recipe, prepared Greek-style! Boldly seasoned chicken, nestled in a mixture of tiny orzo pasta with onions, bell peppers, and tomato and baked to tender, creamy perfection. Easy and satisfying. Chicken dinners are always a winner at my house. And luckily, there are so many options from juicy baked…
Breakfast
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along! If you're into savory, perfectly scrambled eggs for breakfast (and yes,…
Fish and Seafood
This easy baked cod recipe comes together in just over 20 minutes, but there is a reason it is a big fan favorite! Tender, perfectly flaky cod, tossed in bold Mediterranean spices and baked with a tasty garlic and lemon sauce. Fish is one of the staples of the Mediterranean diet, so my family tries…
