This simple tomato salad recipe combines sweet tomatoes, creamy feta cheese, and fragrant fresh herbs for an easy side dish you’ll make all summer long!

The tomato salad in a serving bowl. Tomato, feta, red onion and fresh herbs.
Photo Credits: Ali Redmond

For a 10ish-minute recipe, this tomato feta salad packs layers upon layers of sunny Mediterranean flavor. Two whole cups of chopped parsley and dill brings freshness. Big hunks of feta cheese add a tangy, luxurious touch, raw red onion adds a satisfying bite, and a lively citrus dressing perks everything up.

Inspired by summer classics like Caprese and Mediterranean Cucumber and Tomato Salad, I keep things simple to give the juicy summer tomatoes center stage. But what makes this salad unique is a final sprinkling of sumac, a Mediterranean spice that adds sweet-tart notes. Feel free to use lemon zest if you don’t have any on-hand, though it’s well-worth seeking out!  

Table of Contents
  1. What You Need to Make Tomato Salad
  2. How to Make Tomato Feta Salad
  3. How to Select and Store Tomatoes
  4. What to Serve with Tomato Feta Salad
  5. More Tomato Salad Recipes
  6. Tomato Salad with Feta and Fresh Herbs Recipe
Ingredients for tomato feta salad including tomatoes, feta cheese, red onions, lemon, salt, black pepper, white wine vinegar, garlic, dill, parsley, and olive oil.

What You Need to Make Tomato Salad

The secret to making this tomato feta salad sing is using the best in-season ingredients:

  • Tomatoes: Vine ripe, heirloom, Roma or a combination of the three can add color and flavor variety. Orange and yellow tomatoes tend to be less acidic. You could even throw in some halved cherry or grape tomatoes if you’d like.
  • Onion and garlic: Bring the savory element. 
  • Fresh herbs: I used parsley and dill, but you could also throw in a bit of fresh mint or basil if you like.
  • Seasoning: Kosher salt, black pepper, and a big dash of tangy sumac. Sumac is a spice that’s stocked in the typical Mediterranean pantry. You can leave it out, order it from our shop, or substitute with fresh lemon zest.  
  • Lemon and white wine vinegar: Add brightness while lightly marinating the tomatoes and onions.
  • Extra virgin olive oil: A major flavor component of this dish. Use a smooth olive oil full of personality but not too bitter, like our Early Harvest Greek Extra Virgin olive oil.
The tomato feta salad in a serving bowl.

How to Make Tomato Feta Salad

I make this tomato salad the same way many home-cooked meals are thrown together on a sunny day near the Mediterranean Sea. There’s no need to measure every last pinch, whisk the dressing separately, or really do much fussing. Simply grab a big bowl or platter and get started: 

  • Prep the ingredients, adding them to a large salad or mixing bowl as you go. Slice 6-7 ripe tomatoes into wedges. Halve and thinly slice 1 medium red onion into half-moons. Mince 3 garlic cloves. Chop enough parsley leaves and tender stems to make 1 packed cup, and enough fresh dill fronds for 1 cup (discard the stems, or save for vegetable broth). Give everything a good toss.
  • Dress the salad. Add 2 1/2 teaspoons sumac, a good pinch of salt and pepper, 2 teaspoons white wine vinegar, and 1/3 cup extra virgin olive oil. Squeeze in the juice of 1 lemon. Toss to combine, taste, and add more salt and pepper to your liking. 
  • Serve. Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese. Enjoy!

How to Select and Store Tomatoes

If you’re making this salad within a few days of buying tomatoes, store them on your counter (not your fridge). The fridge tends to dull tomatoes’ delicate flavor. Here are a few handy tips for how to pick the best tomatoes:

  • Look for tomatoes that are plump and heavy for their size. This is a good sign that they’ll be juicy.
  • Heirloom varieties, however, can be multi-colored, ridged, and have deep grooves and that’s OK. 
  • The skin should be smooth without bruises or deep, open cracks.
  • Give them a very gentle squeeze to confirm they’re still fairly firm but with some give.
  • Smell the tomatoes where the stem was attached. It should be fragrant and should smell somewhat sweet and earthy.
The tomato feta salad in a serving bowl with a serving spoon. Next to this is a cloth napkin, 2 glasses of white wine, two forks, and 2 servings of the salad on plates.

What to Serve with Tomato Feta Salad

I could eat this for lunch all by myself, but sharing is a Mediterranean value so why not invite some friends over and have a party! I like to serve this salad on a big platter in the center of my table with crusty bread. The tomatoes release their juices, resulting in a flavorful, herbal liquid begging you to sop it up with good bread. I’m telling you it’s almost as good as the salad. Almost! 

More Tomato Salad Recipes

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4.88 from 73 votes

Tomato Salad with Feta and Fresh Herbs

Suzy Karadsheh of The Mediterranean Dish. In the kitchenSuzy Karadsheh
The tomato feta salad in a serving bowl.
This tomato and feta salad comes together in minutes: no need to make a separate dressing. Simply toss with some good extra virgin olive oil, loads of fresh herbs, and a few easy seasonings and you’re good to go. Serve with nice bread to take advantage of the tomatoes’ fresh juices, which release and combine with all the aromatics in a very fortuitous way.
Prep – 10 minutes
Cook – 0 minutes
Total – 10 minutes
Cuisine:
Mediterranean
Serves – 6 people
Course:
Salad

Ingredients
  

  • 6 to 7 medium ripe tomatoes, sliced into wedges (on-the-vine tomatoes or heirloom tomatoes preferred)
  • 1 medium red onion, halved and thinly sliced
  • 3 garlic cloves, minced
  • 1 packed cup chopped fresh parsley leaves
  • 1 packed cup chopped fresh dill
  • 2 1/2 teaspoons sumac
  • Kosher salt
  • Black pepper
  • 1 lemon, juiced
  • 2 teaspoons white wine vinegar
  • 1/3 cup extra virgin olive oil
  • Feta cheese, to your liking

Instructions
 

  • Mix the salad. In a large salad or mixing bowl, gently toss together the tomatoes, onion, garlic, parsley, and dill.
  • Dress the salad. Add the sumac and season with salt and pepper to taste. Add the lemon juice, white wine vinegar, and extra virgin olive oil. Toss to combine. Taste and adjust the seasoning to your liking.
  • Serve. Transfer to a serving platter or bowl. Top with large pieces of quality feta cheese. Enjoy!

Video

Notes

  • Shop this recipe: Visit our shop to browse quality Mediterranean ingredients including the olive oil and sumac used in this recipe.
  • Storage: Store leftovers in a tight-lid container in the fridge for 2 days, but this salad is best served fresh and eaten right away. (Tomatoes don’t like the fridge.)
  • If you don’t have sumac: Order this versatile spice from our shop, leave it off, or grate in fresh lemon zest in its place.

Nutrition

Calories: 143.5kcalCarbohydrates: 8.7gProtein: 1.6gFat: 12.3gSaturated Fat: 1.7gPolyunsaturated Fat: 1.4gMonounsaturated Fat: 8.8gSodium: 8.1mgPotassium: 352.1mgFiber: 2.3gSugar: 4.5gVitamin A: 1056IUVitamin C: 28.6mgCalcium: 24.7mgIron: 0.6mg
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* This post originally appeared on The Mediterranean Dish in 2016 and has been recently updated with new information and media for readers benefit.

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I’m Suzy; born and bred right on the shores of the Mediterranean. I’m all about easy, healthy recipes with big Mediterranean flavors. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! So happy you’re here…
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4.88 from 73 votes (23 ratings without comment)

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Comments

  1. Suzanne Procter says:

    You say to use red wine vinegar in one area, and then white wine vinegar in the recipe. Could you let me know if I should use red or white wine vinegar,

    Thank you.

    1. Suzy says:

      Hi, Suzanne. The White Wine Vinegar will work here. Enjoy!

  2. Linda says:

    5 stars
    Delicious! I’ve gotten so sick of lettuce-based salads for lunch! This, and other salad recipes I’ve found here, is such a great alternative! I didn’t have sumac so I substituted with Za’atar and I think it works well. I also added tuna to round out the meal.

  3. Kate says:

    5 stars
    One of my very favorite summer salads. So good with the chicken kabobs I’ve also found here! Thanks, Suzy!

  4. Simone says:

    5 stars
    This is a good salad. My husband is Middle Eastern and him and the family loved it.

    1. Suzy says:

      Thank you, Simone!

  5. Sam says:

    Thanks Suzy, literally having this 3 – 4 times a week for lunch! Fantastic recipe!

    1. Suzy says:

      That’s wonderful to hear! Thanks, Sam!

  6. Amber says:

    5 stars
    Husband loved this recipe. Will make again.
    Great way to use fresh tomato’s from our farm share/garden.

    1. Suzy says:

      Thanks, Amber!

  7. Mairead says:

    5 stars
    I am not a HUGE tomato person, but with a bumper crop right now I wanted to do something different. This salad is amazing! Will be making it all summer.

    1. Suzy says:

      Yay!!!! Thank you so much!

    2. Rati says:

      Hi, do you recommend any specific feta?

      1. Suzy says:

        Hi, Rati! Just want to chime in here. I LOVE a good sheep’s milk feta. I make a special trip to my local international market for it!

  8. Lisa says:

    Fantastic salad! I used parsley, basil and mint and my husband loved it. Once my tomato plants start to produce I will be making this all summer! The feta is a perfect addition. Thank you Suzy!

  9. Kristyn says:

    5 stars
    This salad looks amazing!! Mmm..I can taste it now! The flavors are so refreshing!

    1. Suzy says:

      Thank you, Kristyn!

  10. Stephanie says:

    5 stars
    This was so delicious! I made this for our bbq over the weekend and it was a huge hit!

    1. Suzy says:

      So glad, Stephanie! Thanks.

  11. Amanda Finks says:

    5 stars
    Love the herbs and the citrus dressing in this salad. So good!

    1. Suzy says:

      Wonderful! So glad

  12. Natalie says:

    5 stars
    This is bursting with flavor!! It has everything I love in it! I will be eating this all summer!

    1. Suzy says:

      That’s great! Thanks for sharing, Natalie!

  13. Allyson Zea says:

    5 stars
    This salad is so fresh and delicious, I absolutely loved it!

    1. Suzy says:

      Awesome!! Thank you, Allyson!

  14. Beti says:

    5 stars
    The perfect summer salad!! Fresh and delicious!!

    1. Suzy says:

      Hope you enjoy it, Beti!

  15. katerina says:

    5 stars
    Such a delicious and refreshing salad!! Perfect for lunch!

    1. Suzy says:

      Thanks, Katerina!

  16. Toni says:

    5 stars
    This is such an amazing salad!! Really refreshing!